It's Complicated

Find a therapist that can help with Anxiety

Anxiety is a normal and often useful emotion. It’s our body’s natural response to stress and a feeling of fear or apprehension about what’s to come. But when a person regularly feels disproportionate levels of anxiety, it can turn into a problem. Anxiety disorders is a category of mental health diagnoses that are characterized by symptoms such as excessive nervousness, fear, apprehension, and worry. Mild anxiety might be vague and unsettling, while severe anxiety may seriously affect day-to-day living. Anxiety disorders are actually the most common form of emotional disorder and can affect anyone at any age. The different types of anxiety disorders are panic disorder, phobia, social anxiety disorder, obsessive-compulsive disorder, separation anxiety disorder, illness anxiety disorder, and post-traumatic stress disorder (PTSD).

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The connection and therapeutic alliance to one's therapist is the most important factor for a successful outcome. Our in-house psychologists will help you find the right match based on your individual background and needs.Our psychologists, psychotherapists, and counsellors offer therapy in English, German, and more than 90 other languages. They are available to meet you online or in person and can help you with depression, anxiety, trauma, stress, and more.It's Complicated is built and owned by therapists. Since starting in Berlin 2019 we have grown organically into an international platform with local therapist communities in cities such as Berlin, Amsterdam, Copenhagen, Lisbon, London, and New York.

The Directory

Find a therapist, psychologist, counsellor or coach based on your preferences.
Picture of Camillo Balzer
RESPONSE TIME UNKNOWN

Camillo Balzer

Camillo Balzer

Psychologe
Acute Stress Disorder • Anxiety • Burnout • Depression • IFS: Internal Family Systems • Obsessive compulsive disorder (OCD) • Systemic Approach
RESPONSE TIME UNKNOWN
Acute Stress Disorder • Anxiety • Burnout • Depression • IFS: Internal Family Systems • Obsessive compulsive disorder (OCD) • Systemic Approach
90 / session90
Berlin
Online only
Picture of Sofia
USUALLY RESPONDS WITHIN 8 HOURS

Sofia

Sofia

Neuropsychologist
ACT: Acceptance and Commitment Therapy • ADHD: Attention deficit hyperactivity disorder • Anxiety • Asperger's syndrome (AS) • Autism spectrum • CBT: Cognitive behavioral therapy • Depression
USUALLY RESPONDS WITHIN 8 HOURS
ACT: Acceptance and Commitment Therapy • ADHD: Attention deficit hyperactivity disorder • Anxiety • Asperger's syndrome (AS) • Autism spectrum • CBT: Cognitive behavioral therapy • Depression
50 / session50
Rotterdam
In-person and Online
Picture of Elise Borgese
USUALLY RESPONDS WITHIN 8 HOURS

Elise Borgese

Elise Borgese

Clinical Therapist
Addictions • Anxiety • Burnout • Chronic Illness • Grief & Loss • Health anxiety • LGBTQI
USUALLY RESPONDS WITHIN 8 HOURS
Addictions • Anxiety • Burnout • Chronic Illness • Grief & Loss • Health anxiety • LGBTQI
85 / session85
Berlin
In-person and Online
Picture of Angelina Kleimenicheva
RESPONSE TIME UNKNOWN

Angelina Kleimenicheva

Angelina Kleimenicheva

Existential and Body Psychologist (MSc)
Anxiety • Body therapy • Burnout • Depression • Online therapy • Spiritual crisis • Stress
RESPONSE TIME UNKNOWN
Anxiety • Body therapy • Burnout • Depression • Online therapy • Spiritual crisis • Stress
50 / session50
Yerevan
Online only
Picture of Sina Karbasizade
USUALLY RESPONDS WITHIN 2 HOURS

Sina Karbasizade

Sina Karbasizade

Psychologist
ACT: Acceptance and Commitment Therapy • Anxiety • Depression • Psychodynamic therapy • Self-confidence • Stress • Trauma
USUALLY RESPONDS WITHIN 2 HOURS
ACT: Acceptance and Commitment Therapy • Anxiety • Depression • Psychodynamic therapy • Self-confidence • Stress • Trauma
81 / session81
Berlin
Online only
Picture of Andrés Ocazionez
USUALLY RESPONDS WITHIN 24 HOURS

Andrés Ocazionez

Andrés Ocazionez

Jungian Psychoanalyst & Supervisor
Anxiety • Career • Depression • Dream analysis • Jungian analysis • Stress • Supervision for therapists
USUALLY RESPONDS WITHIN 24 HOURS
Anxiety • Career • Depression • Dream analysis • Jungian analysis • Stress • Supervision for therapists
100 / session100
Berlin
Online only
Picture of Mariia Massaliutina
USUALLY RESPONDS WITHIN 2 HOURS

Mariia Massaliutina

Mariia Massaliutina

Psychoanalytic Psychotherapist
Anxiety • Burnout • Depression • Relationships • Social anxiety • Stress • Supervision for therapists
USUALLY RESPONDS WITHIN 2 HOURS
Anxiety • Burnout • Depression • Relationships • Social anxiety • Stress • Supervision for therapists
85 / session85
Amsterdam
Online only
Picture of Tetiana
USUALLY RESPONDS WITHIN 2 HOURS

Tetiana

Tetiana

Psychologist, MSc.
Anxiety • Art therapy • Children • Panic attacks • Parenthood • Personal development • Therapists for Ukraine
USUALLY RESPONDS WITHIN 2 HOURS
Anxiety • Art therapy • Children • Panic attacks • Parenthood • Personal development • Therapists for Ukraine
£50 / session50
London
Online only
Picture of Özge Eser
USUALLY RESPONDS WITHIN 8 HOURS

Özge Eser

Özge Eser

Clinical Psychologist & Psychotherapist
ACT: Acceptance and Commitment Therapy • Anxiety • Burnout • CBT: Cognitive behavioral therapy • Depression • Grief & Loss • Stress
USUALLY RESPONDS WITHIN 8 HOURS
ACT: Acceptance and Commitment Therapy • Anxiety • Burnout • CBT: Cognitive behavioral therapy • Depression • Grief & Loss • Stress
75 / session75
Berlin
Online only
Picture of Gina Keefer
USUALLY RESPONDS WITHIN 4 HOURS

Gina Keefer

Gina Keefer

Accredited Psychologist
ACT: Acceptance and Commitment Therapy • Anxiety • Burnout • Career • Depression • Female empowerment • Therapy for Expats
USUALLY RESPONDS WITHIN 4 HOURS
ACT: Acceptance and Commitment Therapy • Anxiety • Burnout • Career • Depression • Female empowerment • Therapy for Expats
45 / session45
Paris
Online and Text
Picture of Dr. Ela Ari
Video Profile
USUALLY RESPONDS WITHIN 4 HOURS

Dr. Ela Ari

Dr. Ela Ari

Acceptance and Commitment Therapy (ACT) Psychotherapist
ACT: Acceptance and Commitment Therapy • Anxiety • Bipolar Disorder • Borderline personality disorder • Depression • Therapy for Expats • Trauma
USUALLY RESPONDS WITHIN 4 HOURS
ACT: Acceptance and Commitment Therapy • Anxiety • Bipolar Disorder • Borderline personality disorder • Depression • Therapy for Expats • Trauma
85 / session85
Istanbul
In-person and Online
Picture of Stefan Harich
USUALLY RESPONDS WITHIN 2 HOURS

Stefan Harich

Stefan Harich

Psychotherapist & Counsellor
Anxiety • Burnout • Mindfulness • Psychotherapy • Relationships • Stress • Trauma
USUALLY RESPONDS WITHIN 2 HOURS
Anxiety • Burnout • Mindfulness • Psychotherapy • Relationships • Stress • Trauma
65 / session65
Berlin
Online and Text
Picture of Jan Fenten
USUALLY RESPONDS WITHIN 8 HOURS

Jan Fenten

Jan Fenten

Psychologist & Counsellor
ACT: Acceptance and Commitment Therapy • Anxiety • CBT: Cognitive behavioral therapy • Depression • Mindfulness • Relationships • Schema therapy
USUALLY RESPONDS WITHIN 8 HOURS
ACT: Acceptance and Commitment Therapy • Anxiety • CBT: Cognitive behavioral therapy • Depression • Mindfulness • Relationships • Schema therapy
65 / session65
Leiden
In-person and Online
Picture of Amanda Hoffmann
USUALLY RESPONDS WITHIN 4 HOURS

Amanda Hoffmann

Amanda Hoffmann

Heilpraktikerin für Psychotherapie
Acute Stress Disorder • Adjustment disorders • Anxiety • Attachment • Burnout • CBT: Cognitive behavioral therapy • Depression
USUALLY RESPONDS WITHIN 4 HOURS
Acute Stress Disorder • Adjustment disorders • Anxiety • Attachment • Burnout • CBT: Cognitive behavioral therapy • Depression
120 / session120
Hamburg
In-person and Online
Picture of Dora Pardali
USUALLY RESPONDS WITHIN 2 HOURS

Dora Pardali

Dora Pardali

Licensed Psychologist and Psychotherapist
Anxiety • Depression • Female empowerment • Mindfulness • Personal development • Relationships • Trauma
USUALLY RESPONDS WITHIN 2 HOURS
Anxiety • Depression • Female empowerment • Mindfulness • Personal development • Relationships • Trauma
50 / session50
Athens
Online only
Picture of Elena Eu
USUALLY RESPONDS AFTER 24 HOURS

Elena Eu

Elena Eu

MSc. Clinical Psychology
Anxiety • Career • CBT: Cognitive behavioral therapy • Coaching • Depression • Eating disorders • Stress
USUALLY RESPONDS AFTER 24 HOURS
Anxiety • Career • CBT: Cognitive behavioral therapy • Coaching • Depression • Eating disorders • Stress
£50 / session50
London
Online only
Picture of Julina Sorgenfrei
USUALLY RESPONDS WITHIN 8 HOURS

Julina Sorgenfrei

Julina Sorgenfrei

Clinical Psychologist
Anxiety • Burnout • Career • Counselling • Mindfulness • Relationships • Stress
USUALLY RESPONDS WITHIN 8 HOURS
Anxiety • Burnout • Career • Counselling • Mindfulness • Relationships • Stress
90 / session90
Hamburg
Online only
Picture of Yulia Polyakina
USUALLY RESPONDS WITHIN 2 HOURS

Yulia Polyakina

Yulia Polyakina

Accredited Bodywork Practitioner / Somatic Coach
Addictions • Anxiety • Body therapy • Burnout • Chronic Pain • Depression • Trauma
USUALLY RESPONDS WITHIN 2 HOURS
Addictions • Anxiety • Body therapy • Burnout • Chronic Pain • Depression • Trauma
80 / session80
Limassol
Online only
Picture of Chloé
USUALLY RESPONDS WITHIN 4 HOURS

Chloé

Chloé

EMDR Psychotherapist
Anxiety • Burnout • EMDR • Psychodynamic therapy • PTSD • Therapy for Expats • Trauma
USUALLY RESPONDS WITHIN 4 HOURS
Anxiety • Burnout • EMDR • Psychodynamic therapy • PTSD • Therapy for Expats • Trauma
120 / session120
Paris
In-person and Online
Picture of Senem Yelkenci
USUALLY RESPONDS WITHIN 2 HOURS

Senem Yelkenci

Senem Yelkenci

M.Sc Psychological Counsellor
ADHD: Attention deficit hyperactivity disorder • Anxiety • Asperger's syndrome (AS) • Depression • Panic attacks • Relationships • Therapy for Expats
USUALLY RESPONDS WITHIN 2 HOURS
ADHD: Attention deficit hyperactivity disorder • Anxiety • Asperger's syndrome (AS) • Depression • Panic attacks • Relationships • Therapy for Expats
85 / session85
Amsterdam
In-person, Online and Text
Picture of Malak Niakan
USUALLY RESPONDS WITHIN 4 HOURS

Malak Niakan

Malak Niakan

Integrative Counsellor
Anxiety • Borderline personality disorder • Grief & Loss • Relationships • Self-confidence • Supervision for therapists • Trauma
USUALLY RESPONDS WITHIN 4 HOURS
Anxiety • Borderline personality disorder • Grief & Loss • Relationships • Self-confidence • Supervision for therapists • Trauma
80 / session80
London
Online only
Picture of ASPA KONSTANTOUDAKI
USUALLY RESPONDS WITHIN 2 HOURS

ASPA KONSTANTOUDAKI

ASPA KONSTANTOUDAKI

Licensed Psychologist, Systemic Psychotherapist
Adolescent • Anxiety • Counselling • DBT: Dialectical Behavior Therapy • Eating disorders • Holistic approach • LGBTQI
USUALLY RESPONDS WITHIN 2 HOURS
Adolescent • Anxiety • Counselling • DBT: Dialectical Behavior Therapy • Eating disorders • Holistic approach • LGBTQI
45 / session45
Athens
Online only
Picture of Andrea Kuhn-Johnstone
USUALLY RESPONDS AFTER 24 HOURS

Andrea Kuhn-Johnstone

Andrea Kuhn-Johnstone

Clinical Psychologist & Psychotherapist
Anxiety • CBT: Cognitive behavioral therapy • Counselling • DBT: Dialectical Behavior Therapy • Holistic approach • Integrative therapy • Schema therapy
USUALLY RESPONDS AFTER 24 HOURS
Anxiety • CBT: Cognitive behavioral therapy • Counselling • DBT: Dialectical Behavior Therapy • Holistic approach • Integrative therapy • Schema therapy
75 / session75
Amsterdam
Online only
Picture of Dennis Didinger
USUALLY RESPONDS WITHIN 4 HOURS

Dennis Didinger

Dennis Didinger

Clinical Psychologist (M.A.) and Psychodynamic Counselor
Anxiety • Burnout • Depression • Psychodynamic therapy • Relationships • Sexuality • Trauma
USUALLY RESPONDS WITHIN 4 HOURS
Anxiety • Burnout • Depression • Psychodynamic therapy • Relationships • Sexuality • Trauma
80 / session80
Berlin
Online only
Picture of Kirsty Matthews
USUALLY RESPONDS AFTER 24 HOURS

Kirsty Matthews

Kirsty Matthews

Licenced Global Psychologist/Counselor
Addictions • ADHD: Attention deficit hyperactivity disorder • Anxiety • Attachment • Children • Couples therapy • Therapists for Ukraine • Trauma
USUALLY RESPONDS AFTER 24 HOURS
Addictions • ADHD: Attention deficit hyperactivity disorder • Anxiety • Attachment • Children • Couples therapy • Therapists for Ukraine • Trauma
60 / session60
London
Online only
Picture of Christian Kabsch
USUALLY RESPONDS WITHIN 2 HOURS

Christian Kabsch

Christian Kabsch

Heilpraktiker für Psychotherapie
Addictions • Anxiety • Crisis intervention • Depression • Parenthood • Relationships • Self-confidence
USUALLY RESPONDS WITHIN 2 HOURS
Addictions • Anxiety • Crisis intervention • Depression • Parenthood • Relationships • Self-confidence
80 / session80
Freiburg im Breisgau
In-person and Online

About It's Complicated

In 2019, two therapists set out to tackle a complicated problem.

The psychiatrist Carl Jung once wrote that, “Nobody, as long as he moves about among the chaotic currents of life, is without trouble”. One does not have to be a therapist, though, to realize that life is complicated. But finding the right therapist, who you can build a strong relationship with, shouldn’t have to be. This is the founding principle of It’s Complicated.Since our start, we've helped over 23,000 clients and counting, offering thousands of free crisis support hours, and built thriving therapy communities in Berlin, Amsterdam, London, Munich, and Athens.

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The Therapy Talk Podcast

With co-founder and clinical psychologist Johanne Schwensen