Find a therapist or counsellor practicing

ACT: Acceptance and Commitment Therapy

Acceptance and Commitment Therapy (ACT) rests upon the tenet that most psychological suffering comes from two things: 1) that people are caught up or entangled in their own thoughts, and 2) that people struggle to avoid or get rid of unwanted thoughts and feelings.

This is why the ACT counselor will assist the client in dropping the struggle and distancing him or herself from the difficult thoughts and emotions. The goal is for the person to have increased psychological flexibility, by practicing being in the present moment with openness to our experience, and taking action that is guided by his or her values. To reach this goal mindfulnesses exercises are practiced in the ACT process.

It's Complicated It's Complicated
Irene Luque

Counsellor, Psychologist and Psychotherapist in Birmingham

As a Spanish speaker based in UK, my work is to show you another way to inter....

Esra Nihan Bridge

Couple and Family Counselor in Easton

As a couple and family therapist with extensive international experience, I e....

Domen Pardo

Psychologist; MSc. in Clinical Psychology in Rotterdam

An expat psychologist with a collaborative and supportive therapeutic approac....

Silvio Olmedo-Paasch

Psychologist, Counsellor & Therapist (CBT/ACT) in Berlin

For ambitious and creative minds, ex-pats & LGBTIQ+. Reduce your stress, find....

Inês Felgueiras

MSc Clinical Psychology in Berlin

I aim to provide a secure relational context for the construction of creative....

Carolina Díaz

Psychologist in Berlin

In a space of listening, support and empathy, we will work collaboratively cr....

Rebecca Poulsen

Psychologist in Copenhagen

I can help you connect with the people you love and grounding you in the life....

Nina Uffelmann

M. Sc. Psychologist in Gelnhausen

As an Online Psychologist based near Frankfurt (Main) and in Northern Denmark....

Silke Claßen

Systemic (Family-) Therapist (SG) in Berlin

I work with individuals, couples and families and receive my clients with com....

Johanne Blumenberg

Psychological Psychotherapist in Berlin

In my work I combine the basic cognitive behavioral techniques with the schem....

Anna Zilberman

Clinical Psychologist in Berlin

There comes a time when help is needed from a professional to cope with many....

Beyazit Garip

Accredited Psychotherapist in New Haven

Do you have difficulty coping with your problems, do you need help? I am an ....

Sophie Buch

Clinical psychologist and therapist in Silkeborg

Key words to my therapeutic work are openness, sincerity, authenticity, depth....

Johanne Schwensen

Clinical Psychologist in Berlin

I have found that a collaborative use of narrative strategies, cognitive-beha....