It's Complicated

Find 46 therapists practicing ACT: Acceptance and Commitment Therapy

Acceptance and commitment therapy (ACT) is a form of psychotherapy, that uses empirically based psychological interventions based on acceptance, mindfulness, commitment and behaviour-change strategies to increase psychological flexibility.

Acceptance and Commitment Therapy (ACT) rests upon the tenet that most psychological suffering comes from two things: 1) that people are caught up or entangled in their own thoughts, and 2) that people struggle to avoid or get rid of unwanted thoughts and feelings. This is why the ACT counselor will assist the client in dropping the struggle and distancing him or herself from the difficult thoughts and emotions. The goal is for the person to have increased psychological flexibility, by practicing being in the present moment with openness to our experience, and taking action that is guided by his or her values. To reach this goal mindfulnesses exercises are practiced in the ACT process.

therapist illustration
Picture of Shannon Leigh Cross
Available
€60 / session
Huércal-Overa
Available
Shannon Leigh Cross
Licensed Counsellor and Psychotherapist
As a Psychotherapist, my job is to help you cope with the ways your past experiences impact your current relationships and life and help you better understand your mental health and support you through the process.
€60 / session
Huércal-Overa
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Picture of Olesya Naminach
Available
€45 / session
Udine
Available
Olesya Naminach
Psychologist M.Sc. | Online-Session | Psychotherapist (Cognitive Behaviour Therapist and third wave CBT - ACT, FACT, Mindfulness)
MSc Social Psychology, I'm specialised as CBT, ACT (and FACT) psychotherapist. And use mindfulness, positive and solution-focused therapy as well.
€45 / session
Udine
Picture of Johanne Schwensen
Available
€120 / session
Fredensborg
Available
Johanne Schwensen
Clinical Psychologist
I have found that a collaborative use of narrative strategies, cognitive-behavioral tools, and mindfulness methods tailored for your specific needs, works best in overcoming concerns and difficulties.
€120 / session
Fredensborg
Picture of Anastasia Grossmann
Available
€90 / session
Berlin
Available
Anastasia Grossmann
M. Sc. Psychologin, Psychotherapeutin i. A.
As a German and English speaking clinical psychologist I help people navigate through chaotic and stressful phases of life, trying to understand the "Why"s and elaborate a variety of "How"s.
€90 / session
Berlin
Picture of Alon Dinur
Available
€100 / session
Berlin
Available
Alon Dinur
Psychologist, Couple & Relationship therapist, CBT & ACT therapist, Parental guidance
I am an experienced Psychologist, working with Couples (Multicultural), Individuals, and Parents. I work in Berlin (and online) in private practice with a focus on multicultural backgrounds and relationships
€100 / session
Berlin
Picture of Penelope Myszka
Available
€60 / session
Warsaw
Available
Penelope Myszka
English-Speaking Clinical Psychologist
I provide a compassionate and collaborative space for those seeking psychological support in navigating life's challenges. My goal is to create a safe space to facilitate healing, integration, and overcoming obstacles.
€60 / session
Warsaw
Picture of Ina Susanne Plettl
Available
€80 / session
Berlin
Available
Ina Susanne Plettl
Coach, Psychotherapist (HPG)
Based in Berlin I work with individuals, (intercultural) couples and families using an interdisciplinary approach to meet your individual needs and help you in times of change or crisis.
€80 / session
Berlin
Picture of Senem Yelkenci
Available
€85 / session
Amsterdam
Available
Senem Yelkenci
M.Sc Psychological Counsellor
I´m a passionate therapist who wants to touch people´s lives in a positive way, be the light and make them take little steps for a better life.
€85 / session
Amsterdam
Picture of Begum Erten Uyumaz
Available
€40 / session
Eindhoven
Available
Begum Erten Uyumaz
M.Sc. Psychologist, Clinical psychologist in training; Psychotherapist in training
As an English, Turkish and Dutch-speaking trilingual psychologist and creative mental health coach, I help people manage stress, anxiety, overcome burnout, and discover their potential to flourish in life.
€40 / session
Eindhoven
Picture of Caroline Rosa
Available
€60 / session
Rotterdam
Available
Caroline Rosa
ACT Therapist/ Brazilian Portuguese and English Speaking
As a Latin-American living in Rotterdam/Netherlands, I intend to guide other immigrants to live a life full of meaning and joy abroad, even with all the challenges that might happen.
€60 / session
Rotterdam
Picture of Diego Tzoymaher
Available
€45 / session
Autonomous City of Buenos Aires
Available
Diego Tzoymaher
ACT-CBT-Mindfulness Therapist. Licensed Clinical Psychologist
Ofrezco psicoterapia a distancia para hispanohablantes de todo el mundo. Primera entrevista sin costo. WhatsApp +5491149692189. Escribime y conversamos.
€45 / session
Autonomous City of Buenos Aires
Picture of Asli Baz
Available
€90 / session
Düsseldorf
Available
Asli Baz
Accredited Clinical Psychologist
As a multilingual psychologist, I provide services to individuals and couples in German, English, and Turkish. As a former expat, I work with issues of acculturation, identity, and relational intelligence.
€90 / session
Düsseldorf
Picture of Anna Hnuskina
Available
€60 / session
Dresden
Available
Anna Hnuskina
CBT. ACT. PhD. Psychologist. Counselor. Mental Health Professional.
It is important for me: to create a safe atmosphere so that you can get a full experience, learn new skills and start using them in your life. I'll do my best to help you create a better life. Only online sessions.
€60 / session
Dresden
Picture of Ines Krakowiak-Król
Available
€70 / session
Warsaw
Available
Ines Krakowiak-Król
Clinical Psychologist
In a safe, compassionate environment I will accompany you on your journey to a more satisfactory life. Together we will find solutions tailored to your needs and introduce effective changes to your life.
€70 / session
Warsaw
Picture of Laura Roguski
Available
€80 / session
Berlin
Available
Laura Roguski
Systemic Coach, Counsellor and Therapist (SG)
I offer a professional and confidential framework for individuals, couples & companies with which I can support you in your process, advise you and assist you in your self-determination.
€80 / session
Berlin
Picture of Inês Felgueiras
Available
€90 / session
Berlin
Available
Inês Felgueiras
MSc Clinical Psychology
I aim to provide a secure relational context for the construction of creative life paths. Specialist in Psychotherapy and Clinical and Health Psychology.
€90 / session
Berlin
Picture of Marie Bothorn
Available
€60 / session
Berlin
Available
Marie Bothorn
Psychologin M.Sc., psych. Psychotherapeutin (Verhaltenstherapie) i.A
Unverbindliches und kostenfreies telefonisches Erstgespräch - Ich unterstütze Sie dabei schwierige Situationen zu meistern und Ihr Leben entsprechend Ihrer Werte und Wünsche in einer selbstbestimmten Art zu gestalten.
€60 / session
Berlin
Picture of Maja Helena Harmes
Available
€80 / session
Berlin
Available
Maja Helena Harmes
Mindfulness-based Counselling and Therapy, Acceptance and Commitment Therapy and Emotion-Focused Approaches
Creating a safe, accepting environment for you to explore how you want to grow & how to take care of your needs. Asking questions, supporting you in coming closer to what is important to you & dealing with your struggles
€80 / session
Berlin
Picture of Leonie Harbort
Available
€90 / session
Berlin
Available
Leonie Harbort
Clinical Psychologist (M.Sc.), Psychotherapist in training (CBT), Yoga, Breath&Meditation teacher
My psychological counseling follows a holistic approach: methods from cognitive behavioral therapy and science-based tools from yoga & mindfulness help you to find your inner balance (again)
€90 / session
Berlin
Picture of Leon Eberhard
Available
€85 / session
Berlin
Available
Leon Eberhard
Clinical Psychologist (M. Sc.) and Psychotherapist to be (CBT)
Welcome to my online practice! I will assist you to overcome everyday challenges so that you can finally live up to your potential. Please visit my website to find out more and schedule appointments: www.your-couch.de
€85 / session
Berlin
Picture of Mario Anghinolfi
Available
€69 / session
Milan
Available
Mario Anghinolfi
Accredited Psychologist, Couple & Relationship therapist, CBT & ACT therapist, Parental guidance
I work applying Acceptance and Commitment Therapy (CBT). In my experience, this is the most effective way through which we can make peace with our complexity. I will be honored to have this journey by your side
€69 / session
Milan
Picture of Sinead Daly
Available
€80 / session
Amsterdam
Available
Sinead Daly
Integrative Therapist & Hypnotherapist
As an English-speaking psychotherapist and hypnotherapist, I have an integrative approach using tools from different schools of psychotherapy, hypnotherapy and body-based therapy.
€80 / session
Amsterdam
Picture of Carolina Mueller
Available
€90 / session
Berlin
Available
Carolina Mueller
Counselling Psychologist (MPsych) for Adolescents & Young Adults
I focus on creating a warm and safe space that allows young people to explore their thoughts and fears, while developing their skills to manage the inevitable challenges that come with life. In-person & Online Sessions
€90 / session
Berlin
Picture of Zsófia Varga
Available
CHF 80 / session
Lausanne
Available
Zsófia Varga
Counselling Psychologist
As a psychologist, I believe in the transformative power of our life stories. Together, we can uncover a more adaptable and values-driven narrative that guides your actions and fosters personal growth.
CHF 80 / session
Lausanne
Picture of Nina Uffelmann
Available
€130 / session
Thisted
Available
Nina Uffelmann
M. Sc. Psychologist
As an Online Psychologist based near Frankfurt am Main and in Northern Denmark, I work with Individuals facing transitions, challenges of an international life and relationship problems.
€130 / session
Thisted