Holistic Therapy: A Journey to Unlock Your True Potential 

Last Updated on January 23, 2024 by It’s Complicated

Oriane, holistic therapist, gives us an in-depth view into her therapy approach. She combines hypnotherapy, family constellations, and energy healing to resolve issues and unlock people’s potential.

Understanding Healing and Initiating Your Journey

Every day, we experience a wide range of emotions, such as joy, serenity, love, anger, sadness, and fear. These emotions deeply impact our minds and even affect our physical health when left unprocessed. It is essential to recognize that caring for our physical body alone is insufficient; we must also explore our inner selves to foster growth and well-being.

Recognizing the Need for Healing

We all face challenging situations, such as the loss of a loved one, difficult family dynamics, stress, anxiety, traumas, lack of confidence, or self-love. Sometimes, despite our best efforts, we find ourselves unable to make the desired changes in our lives. We struggle to break free from negative habits or overcome procrastination. If you feel stuck, if progress seems elusive, and if you yearn to let go of unnecessary worries, then healing could be the path for you.

With a unique blend of hypnotherapy, family constellations, and energy work, I offer a solution-oriented approach to help you pinpoint where emotional pain resides in your body, so we can tackle it head-on.

The Power of Hypnotherapy: Achieving Remarkable Results

I define hypnosis as a heightened state of consciousness that empowers us to break free from limiting mechanisms and achieve our highest goals by tapping into our personal resources.

The subconscious mind is an immensely powerful tool for triggering profound positive changes. By accessing this part of your mind, you can experience transformative results in a short period. Hypnotherapy can help you overcome addictions, process emotions in a healthy way, find serenity, improve focus, memory, and mental capabilities, boost self-confidence and self-love, heal from past traumas, and integrate new empowering habits. By reprogramming your mind, lasting change becomes possible.

Identify the Roots of your Issues with Family Constellations

As human beings, we are interconnected within family systems and relationships. Our lives are influenced by our lineage, and we often carry the weight of past experiences, limitations, recurring emotions, and even illnesses from previous generations. Toxic relationships and limiting connections with family members or friends can also impede personal growth and well-being. Family constellations offer a powerful therapeutic approach that enables the release of transgenerational memories, allowing us to address and resolve these deeply rooted influences. By understanding the patterns that shape our lives and recognizing that they didn’t start with us but can end with us, we open the door to profound healing and transformation.

The Role of Multiple Sessions in the Healing Process

Healing deeper issues often requires multiple sessions tailored to your specific needs. For example, consider Anna, a 27-years-old woman struggling with low self-confidence and feeling stuck in life. In the first session, a family constellation would be suggested to identify blockages stemming from her childhood and family history, involving traumas caused by an absent father and an overbearing mother. In the second session, hypnotherapy would be utilized to help her overcome her fears related to pursuing a career that her parents did not agree with, allowing her to break free from their expectations. Finally, in the third session, energy healing would be employed to help her shift from a scarcity mindset to one of abundance. By addressing her deep-rooted blockages, she would be empowered to adopt a more open and active mindset, leading to positive changes in her life. Anna’s transformation exemplifies how healing can pave the way for personal growth and success.

Resolving Specific Issues in a Single Session

Now, let’s consider Daniel, a 35-year-old who experiences chronic work-related stress. Daniel had undergone a traumatic incident during a work presentation, where he was bullied by colleagues, leading to feelings of humiliation and subsequent panic attacks. In a single session, hypnotherapy was employed to help Daniel release the subconscious emotions he had been carrying since that traumatic day. By creating a safe space for him to express and process his experience, he could finally free himself from the burden of shame. Consequently, he regained the ability to speak confidently in front of others and perform his job tasks without fear, even when making mistakes.

Every single day, I encounter people who feel that their current challenges are insurmountable. They are not aware that with the right professional guidance they can access their own wealth of resources. My message today is: start small and take the steps that will help you get closer to your goals. Begin your journey, and as you heal, you will see the positive changes happening in your life. Each day is an opportunity to evolve towards who you want to be.

---

Advantages of Discovering Your Therapist via It’s Complicated

• No Setup Costs: Creating an account and reaching out to therapists is entirely cost-free.
• Transparent Pricing: You’ll only pay the session fee, with no concealed booking fees.
• Precise Search: Utilise our robust search tool to pinpoint therapists based on your specific preferences.
• Thorough Listings: Easily explore therapists categorised by their specialty, approach, location, and language.

_{It’s Complicated is a therapy platform that not only helps clients find their perfect therapist but also supports therapists in their craft of helping others. Featuring over 2,000 mental health professionals from 80+ countries, counselling is available in almost 100 languages, both online and in person. A GDPR-compliant video solution, encrypted messaging, and easy invoicing guarantee a private and seamless counselling experience for therapists and clients alike. If you are in a serious crisis and need urgent help, please use one of these resources instead.}