Why You Should Keep a Dream DiarybyVasiliki MitrouJuly 3, 2025 Dreams have fascinated psychologists for over a century. From Freud’s symbolic wish-fulfillment theories to Jung’s exploration of the…
The Highly Sensitive ManbyFederico RossiJune 30, 2025 What Does It Mean To Be A (Real) Man? Ultimately, a man is simply a human being dwelling…
What is Psychoanalytical Therapy?byJohanne Konnerup SchwensenJune 24, 2025 Some of the therapists on It’s Complicated already have thriving blogs they use to write informative articles about…
Therapeutic Teachings Through an Indigenous American LensbyMarlayna RichardsonJune 19, 2025 When we hear the word ‘medicine’ what comes to mind? Probably something that is purchased at a pharmacy,…
The Role of Breathwork in Stress Management: A Practical GuidebyMartin PsenoJune 12, 2025 In the face of daily stress and overwhelm, finding effective ways to manage our mental and emotional well-being…
The Psychological Challenges of Expat LifebyBegum UyumazJune 5, 2025 Imagine that you were born on another side of the world. Living in another country is not easy,…
Love on ADHDbyGraeme GaltonMay 28, 2025 Living with ADHD can be like navigating life in fast-forward. Thoughts race, impulses can take the lead, and…
Supporting Your Partner Through War Trauma RecoverybyDariia MilinchukMay 22, 2025 A Guide for the Compassionately Confused. Let’s just start by saying: being in a relationship with someone who’s…
A Kinder Path: IFS, polyvagal theory, and compassion cultivationbyLaurentiu Nicolae CostrutMay 22, 2025 Why the quest for inner peace matters now. Life today feels like a never-ending race, doesn’t it? Deadlines,…
What Drives Perfectionism? How to face the shame hiding behind your perfectionismbyAlexandra TopMay 1, 2025 Have you ever received negative feedback and immediately went into a mode of harshly blaming yourself thinking that you…