Editorial note: This collection of resources was written by Irene Papadakis who is based in Athens and available for online counselling. It is a must-read for anyone needing…
Editorial note: This is a guest article from Time Wellness, a mental health treatment facility. If there’s one word to describe the mental health zeitgeist of the 2020s, it…
Recognising burnout It starts subtly. I’m just a bit more tired than usual, a little less motivated. But soon, the exhaustion becomes overwhelming, and even simple tasks feel…
Editorial note: This exploration of integration therapy and Ayahuasca provides valuable insights for anyone interested in how these practices can complement each other within a therapeutic setting. You…
Editorial note: Our platform provides a variety of resources, including tools like an ADHD test and access to practitioners who specialise in ADHD support. But before diving into…
Editorial note: The article expertly explores the complex relationship between non-suicidal self-injury (NSSI) and disordered eating, shedding light on how these behaviours influence one another. Follow this link…
Editorial note: This guide on how to find the right therapist in Munich is a must-read for anyone starting their therapy journey in the city. While we do…
Editorial note: This is a guest article from We Level Up, a behavioural mental health treatment centre. Addiction recovery is usually a lifelong battle. The National Institute on…
Editorial note: This introduction to Gestalt Therapy serves as a fantastic resource for those who have never come across it before. On our platform we do host some…
So you want to find a compassionate and genuine therapist in Copenhagen who cares about the difficulties you’re facing and who is qualified to explore what you bring…