I am a Counselling Psychologist and an Expressive Art and Movement Based Therapist certified from CID- UNESCO. I am also trained as a Cognitive Behaviour Therapy Coach Practitioner certified form CTAA (UK). Having specialised in providing couple therapy and individual therapy, I have an experience of working with individuals of diverse age range undergoing anxiety, stress, depression and other related disorders. I have also facilitated multiple workshops for the same, which has given me a practical exposure in this field. Always striving for the best and believing in leaving no stone unturned, I have also acquired certification in Hypnotherapy L-1 from California Hypnosis Institute (CHI). With an innate liking of working with children as I believe in the concept of early intervention, I have been working with Khwahishein Foundation since past 4 years.

I believe that as our body has a language by which we get to know about the health of our body, our mind too has a language by which our mind tells us about it's wellbeing.
Our thoughts, feelings ad emotions are the primary aspect in our mind through which our mind speaks to us. At times, we start having irrational thoughts or get some weird feelings that we can't figure out or have multiple emotions at the same time which makes it difficult for us to function properly. I think, this way our mind tells us to stop and seek help. You should too!!