Find a therapist or counsellor practicing

Art therapy

Art therapy is a therapeutic technique that makes use of creative methods of expression.

Commonly, this therapeutic modality involves the use of creative techniques such as drawing, painting, collage, coloring, or sculpting to help people express themselves artistically and explore the psychological and emotional meaning in their art.

With the guidance of an art therapist, clients can examine the nonverbal messages, symbols, and metaphors which often appear in these art forms. This should lead to a better understanding of their feelings and behavior so they can move on to resolve deeper issues.

It's Complicated It's Complicated
Get started

How to start my online therapy

1

Find your therapist to meet online or in person

2

Propose a day and time that is convenient for you

3

Securely pay for your session online

4

Connect through encrypted video or in person

WHY CHOOSE IT'S COMPLICATED

What our clients say

9/10

found a therapist through It's Complicated

95%

of our clients would recommend It's Complicated

215

cities with therapists around the world

56

spoken languages by our therapists