It's Complicated
Available

Anne Pascale Stein

Body Psychotherapist, Somatic Coach, AEDP, Grinberg Method, EMDR, TRE, Heilpraktikerin für Psychotherapie

Available
Life is complicated and you are not alone! I am here to help. With my holistic approach I support you in finding your inner strength and trusting your intuition so you can deal with what life brings, step by step.
  • €120 / session
  • First meeting: 70 Min to find out if we want to work together - €0 / session
  • In person or online (70 Min) - €120 / session
Based inBerlin
Last active
Available in-person
Available online

Availability

  
  
  
  
  
  
  

About me

I am a licensed mental health practitioner (Heilpraktikerin für Psychotherapie), working in private practice for fourteen years.

I am working with body oriented, emotion focused and attachment based methods. I have a somatic healing background (Grinberg Method, TRE - Tension and Trauma Releasing Exercises, EMDR) and I am delighted to integrate the warm presence and fierce loving stance of AEDP – Accelerated Experiential Dynamic Psychotherapy and make the transformational process experiential, explicit and relational. I know all the methods I am working with also from the receiving end.

I am deeply commited in my clients healing, taking ongoing professional training to refine and deepen my therapeutic presence and skills in cutting edge evidence based methods of therapy. I am also writing for the It's complicated blog if you want ot get to know my perspective on commun subjects in therapy.

When I am not working you can find me reading, swimming or having dinner with fiends and family. I am living in a binational queer relationship and a multicultural family with two young children in Berlin Kreuzberg, speaking more or less three languages every day. I also take care together with my sister of our elderly mother. I know what it means to juggle a full live :-)

My approach

Every pain contains a longing. To follow this longing needs courage, honesty, commitment and sometimes a helping hand. With my work I want to be a loving and fierce support for you, so that you can follow your longing.

My approach focuses on body awareness, emotion regulation and attachment: Feeling instead of talking, making new experiences instead of analyzing and explaining. Knowing one's own emotional map and what to do for ourselves when we feel what we feel. Regulating stress and emotions in an embodied way. Being able to sort past and present in one's own experience. Allowing to need other people to regulate oneself. All these are important skills to be able to experience a deep connection with oneself and with others. Therefore I meet you as the human being I am. At eye level.

It is important to me to look at what is healthy, at the existing skills that someone has always relied on to respond to adversity. For me it is not about working out solutions for behaviors or problems and fulfilling ideas of how you should be. Rather, I am about diving into a process with you in which a truly new connection to yourself and others can unfold and you can go your own way, step by step. Change happens when we feel safe enough to embrace the unknown. Change is the unfolding of who you are. It's coming home.

I am also offering monthly group work to my clients on how to hold for themselves and in their bodies the intensity of emotions and ground in their core self. Like sessions, the group work happens live or online. Although participation in the group is not mandatory to work with me, it is included in the price of the individual sessions as well as a comprehensive online resource area where I share my knowledge with you in order to create understanding and independence.

I have always learned in international groups and I am working in German, English and French, online and in person. Session are 70Min/120€.

www.annepascalestein.de

Where I practice

Qualifications and experience

Education
2024 Undoing Disempowerment: Cultivating Agency in AEDP (Advanced Skills Modular, Eileen Russell, AEDP Institut New York) 2023/24 Fierce Love. Core Self Reclamation Therapy, Introductory Course (SueAnne Piliero) 2023 Befriending the AEDP Triangles: Using AEDP Representational Schemas to guide interventions and harness positive neuroplasticity (Advanced Skills Modular, Karen Pando-Mars, AEDP Institut New York) 2023 EMDR (Basistraining, Institut Christoph Mahr, Berlin) 2023 Using the Somatic Portal in AEDP (Advanced Skills Modular, Sigal Bahat, AEDP Institut New York) 2022 Compassionate Inquiry, Self-Study Short Online Course (Gabor Maté, Sat Dharam Kaur) 2021/22 AEDP – Accelerated Experiential Dynamic Psychotherapy, Level 2 (Essential Skills, Karen Pando-Mars, Dale Trimble, Kate Haliday, AEDP Institut New York), online courses on Making Good Use of Suffering, The Neurosience of Trauma and it's Healing. 2021/22 – IFS Internal Family Systems Introduction (Irmgard Schmelcher-Haimerl; IFS Institut Berlin) 2021 AEDP – Accelerated Experiential Dynamic Psychotherapy, Level 1 (Immersion, Diana Fosha, AEDP Institut New York), online courses on Healing Trauma through Fierce Love, Intro do AEDP, Feeling Like A Man, Healing Relational Trauma I+II, Anxiety Regulation 2017 Heilpraktikerin für Psychotherapie (Gesundheitsamt Tempelhof Berlin) 2017 Zertifizierte Providerin für TRE – Tension and Trauma Releasing Exercises nach David Bercelli (Norddeutsches Institut für Bioenergetische Analyse e.V.) 2013-2015 Grinberg Method advanced trainings: Recovery Processes 1+2, Selfimage and Self esteem, Intensiv processes in short time (Ruth Elkana, Avi Grinberg, Alcala Spain) 2012/13 Strong at the broken places – When you went through abusive Trauma in childhood with Vered Mansse 2009-2013 International Diploma: Qualified Practitioner of the Grinberg Method, VC-Schule der Grinberg Methode, Berlin (today Pantarei Approach Berlin) 2003-2010 working in Berlin's vibrant art world: plattform, Berlin; Bureau des Arts Plastiques / Cultural Services of the French Ambassy; Johann König, Berlin 1997-2003 Masters in History of Arts, French Literature (M.A.), Strasbourg, Leipzig, Paris, Berlin
Experience
2010-2023 private practice in Berlin Charlottenburg, working with individual clients and groups 2024 - today private practice in Berlin Kreuzberg, working with individual clients and groups
Languages
English
French
German
Insurances
Private Pay
Private Insurance

Published articles

blog image

The Change Triangle: How to Understand and Navigate Your Emotions

Imagine a tool that could serve as a map for navigating your emotional landscape, helping you categorize your feelings, understand them, experience them and guide you back to your authentic self. Well, look no further – that tool is the Change Triangle. “If you can sit quietly after difficult news; if in financial downturns you
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How to Apologise: Rupture and Repair in Relationships

Read on for a therapist’s take on how to apologise effectively in relationships. Take a moment to think of the relationships in your life where you feel secure, meaning where you feel safe, seen, calm and soothed. What is it about these relationships that makes you feel comfortable and protected in them? Describe three interactions
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Why and How to Listen to Your Body?

“The body has its own non-conceptual intelligence, so often overlooked or devalued in the face of conceptual intelligence. The body knows when it is hungry, when it needs to move, what it needs to thrive. It communicates wisdom that comes through feeling and present-moment experience. When we lose the body, we lose connections to truths
  • €120 / session
  • First meeting: 70 Min to find out if we want to work together - €0 / session
  • In person or online (70 Min) - €120 / session
Based inBerlin
Last active
Available in-person
Available online
Usually responds within one day

Availability

Usually responds within one day