Czombos Zita

I am Zita Czombos, a psychologist, I help adults who want to grow or who want to unblock a blockage or a problem, either in person or online. In the sessions I provide a supportive atmosphere to help you find your own resources and solutions. My goal is to develop an approach together that you can incorporate into your daily life independently, even after the counselling sessions. The results of working together: - Resolving personal and life management difficulties, deepening self-awareness - Framing of crises and life situations with significant emotional strain - Exploring inner resources - A more harmonious relationship - Anxiety and stress management through cognitive methods - More effective problem solving - Lifestyle change From a professional point of view, I always try to use the theoretical framework and methods that best fit the individual problem. I am trained in psychodynamic, cognitive and systems approaches. In my previous work I have encountered clients of all ages (6-100 years), with different types of problems (from life difficulties to diagnosed disorders), helping them individually. For my professional development I participate in continuous training and regular supervision.