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    Online therapy made easy

    Whether you're looking for a psychologist, psychotherapist, couples therapist, or coach online – It's Complicated has the perfect match for you. Because life is complicated, but finding a therapist online shouldn't be.
    Find your therapist

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    Affordable Therapy

    Built by therapists

    The connection and therapeutic alliance to one's therapist is the most important factor for a successful outcome. It's Complicated is the first matching service that balances data and human intelligence to help you find the right match based on your individual background and needs.Our mission is to make therapy accessible to everyone by offering flexible pricing options, so you can find professional support that fits your budget. Whether online or in-person, receive the care you need for depression, anxiety, trauma, stress, and more — available in more than 60 languages.It's Complicated is built and owned by therapists. Since starting in Berlin 2019 we have grown organically into an international platform with local therapist communities in cities such as Berlin, Amsterdam, Copenhagen, Lisbon, London, and New York.
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    The Directory

    Find a therapist, psychologist, counsellor or coach based on your preferences.
    Get Matched
    Dilya  Yanbaeva
    USUALLY RESPONDS WITHIN 2 HOURS

    Dilya Yanbaeva

    Dilya Yanbaeva

    Gestalt Counsellor
    Relationships • Trauma • Anxiety • Couples therapy • Sexuality • Co-Dependency • Therapy for Expats
    USUALLY RESPONDS WITHIN 2 HOURS
    Relationships • Trauma • Anxiety • Couples therapy • Sexuality • Co-Dependency • Therapy for Expats
    €70 / session70
    Maastricht
    In-person and Online
    Rita Mazzucchelli
    RESPONSE TIME UNKNOWN

    Rita Mazzucchelli

    Rita Mazzucchelli

    Integrative Counsellor
    Anxiety • Attachment • Trauma • Social anxiety • Self-confidence • Relationships • Stress
    RESPONSE TIME UNKNOWN
    Anxiety • Attachment • Trauma • Social anxiety • Self-confidence • Relationships • Stress
    £50 / session50
    London
    Online only
    Daniel Fryer
    USUALLY RESPONDS AFTER 24 HOURS

    Daniel Fryer

    Daniel Fryer

    Psychotherapist & Clinical Hypnotherapist
    Anxiety • LGBTQI • Stress • Adjustment disorders • Burnout • Therapy for Expats • Anger
    USUALLY RESPONDS AFTER 24 HOURS
    Anxiety • LGBTQI • Stress • Adjustment disorders • Burnout • Therapy for Expats • Anger
    €80 / session80
    Ménesplet
    Online and Text
    Yosef Starkin
    USUALLY RESPONDS WITHIN 4 HOURS

    Yosef Starkin

    Yosef Starkin

    Clinical Psychologist & Psychotherapist
    Anxiety • Depression • Relationships • Addictions • ADHD: Attention deficit hyperactivity disorder • Couples therapy • Attachment
    USUALLY RESPONDS WITHIN 4 HOURS
    Anxiety • Depression • Relationships • Addictions • ADHD: Attention deficit hyperactivity disorder • Couples therapy • Attachment
    €100 / session100
    Berlin
    In-person and Online
    Sofia Protopapa
    USUALLY RESPONDS WITHIN 2 HOURS

    Sofia Protopapa

    Sofia Protopapa

    Counsellor
    Burnout • Mindfulness • Supervision for therapists • Therapy for Expats • Trauma • Anxiety
    USUALLY RESPONDS WITHIN 2 HOURS
    Burnout • Mindfulness • Supervision for therapists • Therapy for Expats • Trauma • Anxiety
    €50 / session50
    Voula
    Online only
    Maria Fedotova
    USUALLY RESPONDS WITHIN 24 HOURS

    Maria Fedotova

    Maria Fedotova

    Gestalt therapist, systemic coach and change counsellor, ger/ru/eng
    Couples therapy • Relationships • Stress • Career • Therapists for Ukraine
    USUALLY RESPONDS WITHIN 24 HOURS
    Couples therapy • Relationships • Stress • Career • Therapists for Ukraine
    €70 / session70
    Cologne
    In-person and Online
    Antonela Piplovic
    USUALLY RESPONDS WITHIN 8 HOURS

    Antonela Piplovic

    Antonela Piplovic

    Clinical Psychologist
    Academic or educational problems • Anxiety • Depression • Female empowerment • Trauma • Personal development • Personality disorders
    USUALLY RESPONDS WITHIN 8 HOURS
    Academic or educational problems • Anxiety • Depression • Female empowerment • Trauma • Personal development • Personality disorders
    €80 / session80
    Leiden
    Online and Text
    Felina Voss
    USUALLY RESPONDS WITHIN 2 HOURS

    Felina Voss

    Felina Voss

    Psychologin
    Anxiety • Mindfulness • Personal development • Relationships • Self-confidence • Stress • Acute Stress Disorder
    USUALLY RESPONDS WITHIN 2 HOURS
    Anxiety • Mindfulness • Personal development • Relationships • Self-confidence • Stress • Acute Stress Disorder
    €50 / session50
    Karlsruhe
    Online only
    Steffi Meyer
    USUALLY RESPONDS WITHIN 4 HOURS

    Steffi Meyer

    Steffi Meyer

    Heilpraktiker for Psychotherapie
    Trauma • Sexual abuse • Narcissistic abuse • Attachment • Relationships • High Sensitivity • Burnout
    USUALLY RESPONDS WITHIN 4 HOURS
    Trauma • Sexual abuse • Narcissistic abuse • Attachment • Relationships • High Sensitivity • Burnout
    €90 / session90
    Köln
    In-person and Online
    Marie-Therese Strachwitz
    USUALLY RESPONDS WITHIN 2 HOURS

    Marie-Therese Strachwitz

    Marie-Therese Strachwitz

    Psychologin
    Depression • Fetishism • Anxiety • Postpartum depression (PPD) • LGBTQI • Narcissistic abuse • Kink and BDSM Knowledgeable
    USUALLY RESPONDS WITHIN 2 HOURS
    Depression • Fetishism • Anxiety • Postpartum depression (PPD) • LGBTQI • Narcissistic abuse • Kink and BDSM Knowledgeable
    €60 / session60
    Athens
    In-person and Online
    Damla Yildirim
    USUALLY RESPONDS WITHIN 4 HOURS

    Damla Yildirim

    Damla Yildirim

    Doctor in Clinical Psychology
    Anxiety • Trauma • Borderline personality disorder • Obsessive compulsive disorder (OCD) • Attachment • Relationships • Transitions
    USUALLY RESPONDS WITHIN 4 HOURS
    Anxiety • Trauma • Borderline personality disorder • Obsessive compulsive disorder (OCD) • Attachment • Relationships • Transitions
    €65 / session65
    Barcelona
    Online only
    Carmen Cecilia Rodríguez
    USUALLY RESPONDS WITHIN 2 HOURS

    Carmen Cecilia Rodríguez

    Carmen Cecilia Rodríguez

    Accredited Clinical Psychologist
    Attachment • Depression • Grief & Loss • Relationships • Therapy for Expats • Trauma • Anxiety
    USUALLY RESPONDS WITHIN 2 HOURS
    Attachment • Depression • Grief & Loss • Relationships • Therapy for Expats • Trauma • Anxiety
    €80 / session80
    Las Rozas de Madrid
    In-person and Online
    Dimitra Iliana Nikiforou
    USUALLY RESPONDS WITHIN 2 HOURS

    Dimitra Iliana Nikiforou

    Dimitra Iliana Nikiforou

    Clinical Psychologist
    Personality disorders • Narcissism • Trauma • Depression • Attachment • Career • Chronic Illness
    USUALLY RESPONDS WITHIN 2 HOURS
    Personality disorders • Narcissism • Trauma • Depression • Attachment • Career • Chronic Illness
    €60 / session60
    Athens
    In-person, Online and Text
    Anton Freund
    USUALLY RESPONDS WITHIN 8 HOURS

    Anton Freund

    Anton Freund

    Psycholog:in & Psychotherapeut:in in Ausbildung
    Attachment • Co-Dependency • Depression • Mindfulness • Relationships • Anxiety
    USUALLY RESPONDS WITHIN 8 HOURS
    Attachment • Co-Dependency • Depression • Mindfulness • Relationships • Anxiety
    €80 / session80
    Berlin
    Online only
    Sanne Homewood
    USUALLY RESPONDS WITHIN 24 HOURS

    Sanne Homewood

    Sanne Homewood

    Couples Counsellor
    Attachment • Couples therapy • Relationships • ADHD: Attention deficit hyperactivity disorder • Sexuality • Co-Dependency • Self-confidence
    USUALLY RESPONDS WITHIN 24 HOURS
    Attachment • Couples therapy • Relationships • ADHD: Attention deficit hyperactivity disorder • Sexuality • Co-Dependency • Self-confidence
    €100 / session100
    Ericeira
    In-person and Online
    Natalia Bastron
    USUALLY RESPONDS WITHIN 4 HOURS

    Natalia Bastron

    Natalia Bastron

    Gestalttherapeut:in
    Anxiety • Adjustment disorders • Depression • Relationships • Mindfulness • LGBTQI • Therapy for Expats
    USUALLY RESPONDS WITHIN 4 HOURS
    Anxiety • Adjustment disorders • Depression • Relationships • Mindfulness • LGBTQI • Therapy for Expats
    €90 / session90
    Berlin
    In-person and Online
    Morgane Sock
    USUALLY RESPONDS WITHIN 8 HOURS

    Morgane Sock

    Morgane Sock

    M. Sc. Psychologin, Psychotherapeutin i. A.
    Burnout • Crisis intervention • Depression • LGBTQI • Anxiety • Polyamory and Consensual non-monogamy
    USUALLY RESPONDS WITHIN 8 HOURS
    Burnout • Crisis intervention • Depression • LGBTQI • Anxiety • Polyamory and Consensual non-monogamy
    €90 / session90
    Berlin
    Online and Text
    Georgiana Darau
    USUALLY RESPONDS WITHIN 2 HOURS

    Georgiana Darau

    Georgiana Darau

    Licensed Psychologist
    Anxiety • Depression • Transitions • Trauma • Relationships • Therapy for Expats • Social anxiety
    USUALLY RESPONDS WITHIN 2 HOURS
    Anxiety • Depression • Transitions • Trauma • Relationships • Therapy for Expats • Social anxiety
    €50 / session50
    Athens
    Online only
    Fiona Howie Denny
    USUALLY RESPONDS WITHIN 8 HOURS

    Fiona Howie Denny

    Fiona Howie Denny

    Accredited Counsellor
    Couples therapy • Generalized anxiety disorder (GAD) • Anxiety • Therapists for Ukraine
    USUALLY RESPONDS WITHIN 8 HOURS
    Couples therapy • Generalized anxiety disorder (GAD) • Anxiety • Therapists for Ukraine
    £50 / session50
    London
    Online only
    Marianna Kotzamani
    USUALLY RESPONDS WITHIN 12 HOURS

    Marianna Kotzamani

    Marianna Kotzamani

    Licensed Psychologist
    Depression • Relationships • Self-confidence • Stress • Therapy for Expats • Personal development
    USUALLY RESPONDS WITHIN 12 HOURS
    Depression • Relationships • Self-confidence • Stress • Therapy for Expats • Personal development
    €50 / session50
    Athens
    Online only
    Johanna Castel
    USUALLY RESPONDS WITHIN 12 HOURS

    Johanna Castel

    Johanna Castel

    Systemic Therapist (individual, couple and family)
    Couples therapy • Divorce • Parenthood • Personal development • Stress • Anxiety
    USUALLY RESPONDS WITHIN 12 HOURS
    Couples therapy • Divorce • Parenthood • Personal development • Stress • Anxiety
    €90 / session90
    Copenhagen
    Online only
    Serge Shevchenko
    Video Profile
    USUALLY RESPONDS WITHIN 8 HOURS

    Serge Shevchenko

    Serge Shevchenko

    Clinical Psychologist & Psychotherapist
    Burnout • Self-confidence • Depression • Anxiety • Sexuality • Relationships • Therapy for Expats
    USUALLY RESPONDS WITHIN 8 HOURS
    Burnout • Self-confidence • Depression • Anxiety • Sexuality • Relationships • Therapy for Expats
    €90 / session90
    Tbilisi
    In-person and Online
    Beatriz Noivo
    RESPONSE TIME UNKNOWN

    Beatriz Noivo

    Beatriz Noivo

    Psychologist
    Stress • Social anxiety • Self-confidence • Burnout • Anxiety • Personality disorders
    RESPONSE TIME UNKNOWN
    Stress • Social anxiety • Self-confidence • Burnout • Anxiety • Personality disorders
    €45 / session45
    Lisbon
    Online only
    Christina Kalampouka
    USUALLY RESPONDS AFTER 24 HOURS

    Christina Kalampouka

    Christina Kalampouka

    Accredited Psychologist
    Anxiety • Burnout • Attachment • Depression • Relationships • Mood (affective) disorders • Panic attacks
    USUALLY RESPONDS AFTER 24 HOURS
    Anxiety • Burnout • Attachment • Depression • Relationships • Mood (affective) disorders • Panic attacks
    €80 / session80
    Leiden
    Online only
    Nevena Ciric
    USUALLY RESPONDS WITHIN 2 HOURS

    Nevena Ciric

    Nevena Ciric

    Psychotherapist (in-training)
    Binge eating disorder • Insomnia • Parenthood • Relationships • Mindfulness • Anxiety • Chronic Illness
    USUALLY RESPONDS WITHIN 2 HOURS
    Binge eating disorder • Insomnia • Parenthood • Relationships • Mindfulness • Anxiety • Chronic Illness
    €60 / session60
    Kragujevac
    Online only
    Kleopatra Chousou
    USUALLY RESPONDS AFTER 24 HOURS

    Kleopatra Chousou

    Kleopatra Chousou

    Psychologist (MSc in Clinical Psychology), Trainee Integrative Psychotherapist
    Anxiety • Depression • Stress • ADHD: Attention deficit hyperactivity disorder • Trauma • Burnout
    USUALLY RESPONDS AFTER 24 HOURS
    Anxiety • Depression • Stress • ADHD: Attention deficit hyperactivity disorder • Trauma • Burnout
    €80 / session80
    Leiden
    Online only
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    I think you've succeeded in making a compassionate online platform, and that's energizing, especially coming from a country where the waiting lists in therapy are soul-drainingly long.Anonymous client
    I hope there will be more platforms like It's complicated - humane, humble, honest, and nourishing.Anonymous client
    Great way to connect and keep in contact with ones therapist! Easy to use, good video connection and easy to send questions about availability or share documents.Anonymous client
    I'm really happy with the platform. After leaving an abusive relationship, I found a therapist here for myself, and also one for my daughter. I've recommended the site to multiple friends.Anonymous client

    About It's Complicated

    In 2019, two therapists set out to tackle a complicated problem.

    One does not have to be a therapist to realize that life is complicated. But finding the right therapist, with whom you can build a strong alliance, doesn't have to be. This is the founding principle of It's Complicated, a global network of +2500 therapists on a mission to build the world's most sustainable marketplace for therapy.A few years in, we've helped tens of thousands of clients and counting, and built thriving therapy communities in cities such as , , , , and as well as .

    Frequently Asked Questions

    Go to Help Center

    Online Therapy: Everything you need to know

    How does online counselling at It's Complicated work?

    Looking for the perfect therapist to address your specific needs? Unlike traditional in-person therapy, remote video therapy opens up a world of choices, allowing you to select from a diverse pool of therapists with varying specialties, language proficiencies, and cultural insights. Whether you're struggling with anxiety, depression, or any other mental health issue, you can find your ideal match by filtering through different preferences until you discover the perfect fit. On It's Complicated, you can get fast and thoughtful personal responses directly from therapists, try text therapy, and use our GDPR-compliant video solution for sessions. If you need some more help in finding a qualified online therapist, It's Complicated offers a free matching service, where our in-house therapists will try to find the best match for you based on your individual needs and preferences.


    Is online therapy effective?

    But what about effectiveness? Recent studies have shown that online therapy is not only as effective as face-to-face therapy but can also offer practical and accessible healthcare solutions. An analysis of multiple studies published in the international journal Clinical Psychology & Psychotherapy revealed that therapy is no less effective when delivered via videoconferencing than in-person, with efficacy being most pronounced in treatment for anxiety, depression, and PTSD. Likewise, an additional study published in the Journal of Affective Disorders demonstrated that online Cognitive Behavioural Therapy was as effective as in-person treatment in addressing panic disorder, social anxiety disorder, and generalised anxiety disorder. Moreover, online therapy isn't just effective; it's also cost-effective. A study published in Behaviour Research and Therapy highlighted the cost-effectiveness of online cognitive behavioural therapy for anxiety disorders. Positive improvements were sustained even at the one-year follow-up, indicating the long-term benefits of online therapy.


    What are the advantages of online counselling?

    Beyond its clinical efficacy, online therapy provides a flexible solution that enables you to connect with therapists from the comfort of your own environment. Whether it's during weekends, evenings, or in the early hours of the morning, and with the flexibility of both video and chat options, you can receive therapy tailored to your preferences. Expats, remote workers, and those living in rural areas also benefit from the added choices that online therapy offers, irrespective of location or language proficiency. Additionally, long waiting periods for appointments are completely circumvented. Here's a guide on the efficacy of online therapy if you'd like to find out more information.

    The Blog

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    In the face of daily stress and overwhelm, finding effective ways to manage our mental and emotional well-being…
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