For Companies

Stop Burnout for Good: How HR Should Be Leveraging EAPs

Last Updated on September 23, 2024 by It’s Complicated

Editorial note: In this article, we aim to showcase why It’s Complicated is the ideal choice for your employee mental health support. We’ll delve into the essential features of a successful EAP, how our tailored approach supports mental health, and why our focus on flexibility, accessibility, and personalised care makes us the best partner for keeping your workforce thriving. 💼

What you’ll learn:

  • Key features to look for in an EAP provider
  • Cost-efficient solutions for effectively managing an EAP
  • Why diverse representation in mental health professionals is critical
  • The importance of GDPR compliance and encryption in protecting employee data
  • How maintaining anonymity encourages utilisation and trust in your EAP

Introduction to EAPs

Employee Assistance Programmes (EAPs) have become a vital part of workplace culture. But let’s be real: the heart of an EAP isn’t just ticking boxes on a corporate wellness checklist. It’s about ensuring your team has access to mental health support when they need it most. The goal? Help employees navigate life’s complications and, in the process, create a healthier, more engaged workforce, and enhance your brand as an employer, making yourself more appealing to top talent.

An EAP can be the bridge between burnout and balance. When stress is left unchecked, it doesn’t just impact individual well-being—it can lead to absenteeism, turnover, and, ultimately, lower productivity. Companies that embrace mental health as part of their culture not only keep employees happier but also improve their brand as employers who genuinely care.

That’s where It’s Complicated comes in. We are not your traditional, rigid EAP provider. We bring together flexibility, personalisation, and a human touch to make mental health support accessible for your entire team.

Concentrated female interviewer or psychotherapist taking notes in clipboard

The anatomy of a great EAP

When choosing an EAP provider, you’re not just looking for a cookie-cutter service that barely scratches the surface. You need something deeper, more holistic. So, what should an ideal EAP offer?

Comprehensive mental health support

All counsellors in our EAP pool have passed a thorough approval process to ensure they meet our high standards. Each professional is a licensed psychologist, psychotherapist, psychoanalyst, psychiatrist, social worker, or coach, holding recognised therapeutic qualifications that demonstrate their ability to provide professional support. We require a minimum of a Master’s degree (EQF Level 7) or at least two years of postgraduate training in applied psychology. Additionally, every counsellor submits proof of their relevant diplomas or certifications, which are carefully verified by our internal team of experienced therapists.

1:1 therapy sessions are great, but that’s not enough to cover the full spectrum of employee needs. With It’s Complicated, we’ve expanded our offerings to include workshops and couples sessions. These give employees more options to engage with mental health support in a way that works for them. Whether they’re after individual therapy or prefer group workshops that build team resilience, we’ve got them covered.

Accessibility and flexibility

Let’s face it—life is complicated, and mental health doesn’t work on a 9-to-5 schedule. That’s why It’s Complicated offers online and in-person therapy sessions with no waiting lists. Employees can book a session at 7 AM before a big meeting, or at 9 PM when the kids are finally asleep. Whether your team works remotely, in the office, or a mix of both, our platform ensures they can access care whenever they need it.

We understand that flexibility is more than just a buzzword—it’s a necessity.

Customised EAP solutions tailored for every employee

Mental health is personal, and that’s why cookie-cutter solutions just won’t cut it. At It’s Complicated, we believe in a bespoke approach. Our personalised matching service pairs each employee with a therapist that fits their specific background and preferences. No algorithms, no guesswork—just a free service to make sure everyone gets the care they need, from someone they can genuinely connect with.

A few things to keep in mind when choosing the right EAP provider

Choosing the right EAP provider can feel a bit like dating—you need to find the right fit for your team. Here’s what you should be looking for:

A diverse therapist pool

Your employees are diverse, and so are their mental health needs. With therapists, psychologists, and coaches in 100+ cities speaking 46 languages, It’s Complicated makes sure that everyone—no matter their cultural background or language—can find the right support. From specialists in anxiety and depression to therapists who understand the nuances of navigating life as a multicultural employee, diversity is baked into our approach.

This is especially important for international companies. When employees feel understood by someone who speaks their language and shares their experiences, the therapeutic process becomes far more effective.

GDPR compliance and security

We understand the importance of safeguarding sensitive information, which is why our employee mental health program is fully GDPR compliant with encrypted messaging to ensure confidentiality. The easy sign-up process, combined with voucher codes for employees, maintains complete anonymity, giving your team the privacy they deserve. Our intuitive HR dashboard allows you to track usage, engagement, and overall results without any extra hassle. And we’re continuously enhancing it—soon, you’ll have access to detailed reports through our brand-new download centre.

It’s secure and straightforward, but if you ever need assistance, we’re always here to help. After all, our mission is to make things less complicated.

Affordability without quality sacrifice

We get it—budgets matter. That’s why we offer scalable pricing that adapts to your company’s size and needs. Whether you’re a startup with 50 employees or an SME with 1,000, It’s Complicated has solutions that fit your budget. We provide top-notch mental health services without breaking the bank, making it simple for you to invest in your employees’ well-being.

Benefits of choosing It’s Complicated

If we haven’t convinced you yet, here are a few more reasons to give It’s Complicated a shot.

A therapist pool as diverse as your team: We have hundreds of therapists ready to meet your employees’ unique needs, speaking nearly 50 languages and offering therapy across multiple specialisations. It’s Complicated is therapy tailored to your workforce.

Flexibility that works: Online or in-person? We’ve got both. Therapy when and where you need it, no matter what. Flexibility is at the core of what we do.

Personal matching, no guesswork: Choosing a therapist shouldn’t feel like speed dating. That’s why we’ve made matching a thoughtful, human-first process. Our therapists aren’t just profiles—they’re carefully selected to match the right employee, creating a bond that’s more than just transactional.

Scalable solutions for growing companies: Whether you’re a startup with 50 employees or a scaling company with 1,000, It’s Complicated grows with you. Our platform is designed to scale with your needs, so your mental health support never feels outdated or out of touch.

Boost employer branding: In today’s job market, showing you care about mental health is a game-changer. Offering an EAP like It’s Complicated can make your company stand out, helping you attract and retain top talent who care about their well-being.

Getting started with It’s Complicated

Starting with It’s Complicated is as easy as 1-2-3. Seriously. Our onboarding process with David and Galia is seamless, and we’re here to guide you through it every step of the way. 

We offer tailored packages for companies big and small, and as you grow, we’ll grow with you. Plus, our HR support team is available to ensure you get the most out of our platform, from day one to day 1,000.

Final thoughts

At the end of the day, employee mental health is more than just a checkbox—it’s a priority. With It’s Complicated, you’re getting an EAP that’s human, flexible, and designed to meet the unique needs of your team.

Ready to see the difference? Reach out to It’s Complicated and let us help you build a happier, healthier workforce. Because life is complicated enough, but finding an EAP shouldn’t be.


Entdecke die Vorteile von It’s Complicated für dein Team

  • Diversität: Deine Mitarbeitenden haben Zugang zu über 300 Therapeut:innen, Psycholog:innen und Coaches in mehr als 40 Sprachen.
  • Flexibilität: Ob online oder vor Ort – die Beratung ist jederzeit und überall verfügbar, ganz ohne Wartezeiten. So erhält dein Team schnellen und unkomplizierten Zugang zu professioneller Unterstützung, wie und wann es ihnen passt.
  • Personalisierung: Biete deinem Team maßgeschneiderte 1:1-Sitzungen und einen kostenlosen Matching-Service, damit sie die beste Unterstützung für ihr Wohlbefinden erhalten – individuell abgestimmt auf ihre Bedürfnisse.
  • Einfache Implementierung: Mit personalisiertem Onboarding und einem kostenlosen Mental-Health-Kickoff-Workshop für deine Mitarbeitenden sind wir innerhalb einer Woche startklar. Mehr erfahren.
  • Mental-Health-Daten: Unser HR-Analytics-Dashboard liefert dir wertvolle Einblicke in die mentalen Gesundheitstrends deines Teams. Behalte gebuchte, genutzte und verbleibende Sitzungen im Blick und erfahre, welche Formate, Sprachen und Themen am beliebtesten sind.

It’s Complicated ist eine Therapieplattform, die Klient:innen mit passenden Therapeut:innen verbindet und über 1.500 Mental-Health-Professionals weltweit unterstützt. Denn das Leben ist kompliziert, aber eine:n Therapeut:in zu finden, sollte es nicht sein. Wenn du dich in akuter Gefahr befindest oder dringend Hilfe benötigst, wende dich bitte an einen Notdienst oder nutze eine dieser Ressourcen.ance and fulfilment.

Comments are closed.