Who should use an EAP?

So you want to find a compassionate and genuine therapist in Copenhagen who cares about the difficulties you’re facing and who is qualified to explore what you bring to the chair. However, you’ve found that the journey to choosing a therapist is long, and fraught with considerations you didn’t quite premeditate before you started the

Did you know that it is more common to have a lower mood after giving birth than to feel ecstatic? Around 80% of mothers experience what is commonly known as the ‘baby blues’. Symptoms include irritability, sadness, mood swings, increased crying, and anxiety about their baby. While these feelings are uncomfortable, they are the norm

It was winter 1979 in Edinburgh, Scotland and as usual the wind off the North Sea cut to the bone as my future wife, Orianne and I knocked on Winifred’s front door. Upstairs a group of eight to ten of us huddled in a circle around an electric bar heater in Winifred’s front room drinking