Das Leben ist kompliziert. Eine:n Psycholog:in zu finden nicht.

“If you really loved me, you would also like garlic!” Recently, I was asked one of the most common questions in sex- and couples therapy: “After x years of relationship I find myself wanting more (or different) sex than my partner does. I still love them. But I already started engaging with someone else to

Trauma is something many of us are familiar with, whether through personal experience or stories we’ve heard from others. It can be a single event: a car accident, a natural disaster, or a sudden loss. But not all trauma is the same. Complex trauma is different because it’s typically prolonged and repeated, leaving deeper scars

Practical Techniques for Maintaining Mental Health  One of my clients who lives in a war-torn country in the Middle East recently expressed her fear that she might lose her sanity. In her own words: “There are days I feel like I’m one panic attack away from the psychiatric ward.” Living in a conflict zone can