Das Leben ist kompliziert. Eine:n Psycholog:in zu finden nicht.

What do you do when you feel lost and stressed? Do you go for a run and activate your body? Do  you go and meet your friends for lunch? Or do you, like me, sometimes try to crack a joke at your own misery?  Expressive arts like comedy writing, story telling, or drawing, are activities

Recently, I was asked one of the most common questions in sex- and couples therapy: “After x years[1] of relationship I find myself wanting more (or different) sex than my partner does. I still love them. But I already started engaging with someone else to get my needs met. Do I have to separate from

Trauma is something many of us are familiar with, whether through personal experience or stories we’ve heard from others. It can be a single event: a car accident, a natural disaster, or a sudden loss. But not all trauma is the same. Complex trauma is different because it’s typically prolonged and repeated, leaving deeper scars