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About It's Complicated
In 2019, two therapists set out to tackle a complicated problem.
Learn more about therapy in Vila Sofia
Discover your psychologist in Vila Sofia
Looking for a therapist in Vila Sofia? Explore our platform to browse through our experienced team of therapists and psychologists based in Vila Sofia, and use our hassle-free online booking system for appointments. To learn how to go about selecting the perfect therapist, read our guide here. If there aren’t many therapists listed in Vila Sofia yet, don’t worry! Many of our listed therapists offer online counselling as an option. Online private therapy services, couples counselling, or coaching, can be found by using the filter for online therapists in our main directory. If you need some more help in finding a qualified therapist, It’s Complicated offers a free matching service, where our in-house therapists will try to find the best match for you based on your individual needs and preferences.
How to find a therapist in Vila Sofia
The philosophy of It’s Complicated proudly contains both accessibility and diversity at its heart, and we understand that there are many reasons why you might feel more comfortable with a counsellor who shares similar demographics. If you have specific preferences for your therapist, you can use our built-in therapy search filters to find the right fit for you. Search for English-speaking therapists in Vila Sofia by filtering by language in the search tool here in our directory of licensed professionals and discover other filter options such as:
- gender
- identity
- religion
- ethnic background
- sexual orientation
- or therapeutic approach
It’s Complicated: Counselling worldwide
For many of us, there's never a more important time than now to nurture our mental health. If you are interested in therapy to assist you in improving your life quality we operate in nearly 100 languages, offering both online and in-person sessions. With a diverse network of over 1,500 mental health professionals spanning 50+ countries, including Brazil, you can easily connect with accredited psychologists in Vila Sofia and beyond.
The Blog
How to Keep the Conversation Going in Times of War
“Real progress demands hard conversations. Real dialogue is messy, uncomfortable, unapologetic. And disagreement isn’t betrayal. Peace comes not from nodding in agreement, but from fighting through – and for – our hardest truths” – Ahmed Fouad Alkhatib When Russia invaded Ukraine, I made a conscious choice to step back from the news. I remember that
Repair from Conflict with IFS: Intimacy from the Inside Out
Editorial Note: This article delves into the dynamics of couples therapy, exploring when it may be beneficial, what it entails, and how it can foster deeper understanding within a relationship. The piece employs the “Intimacy from the Inside Out” (IFIO) model, rooted in Internal Family Systems theory, to shed light on common challenges and transformative
Finding Your First Therapist: Starting Strong and Overcoming Challenges
Going to therapy for the first time or going to a new therapist is a bold step. Thus, it might elicit some strong feelings. For example, will I make progress? Is this person a good fit for me? What if I feel worse? These apprehensions are expected, and they accompany the process of entering therapy.
