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    It's ComplicatedLisbon

    75 Therapists available in-person and online
    Find your therapist

    Find a therapist in Lisbon

    From Lapa to Santos: Whether you're looking for a psychologist, psychotherapist, couples therapist, or coach in Lisbon – It's Complicated has the perfect match for you, available online and in-person. Because life is complicated, but finding a therapist in Lisbon shouldn't be.

    Get matched with the right therapist

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    Local Know-How

    Built by therapists, for people

    A matching service developed by psychologists, not algorithms. We help you find a therapist who fits your language, needs, background, and approach. Because the right match is essential for successful therapy.Our therapists are deeply familiar with the unique cultural and social landscape of Lisbon. Find affordable support for depression, anxiety, trauma, stress, and more, all within the vibrant heart of Lisbon. Available online and in person, and in over 60 languages.It’s Complicated was built by therapists who believe in community, not corporate models. Since 2019, we’ve been growing independent, local therapist communities and protecting what makes therapy human.
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    I think you've succeeded in making a compassionate online platform, and that's energising, especially coming from a country where the waiting lists in therapy are soul-drainingly long.Anonymous client
    I hope there will be more platforms like It's Complicated - humane, humble, honest, and nourishing.Anonymous client
    I've now had 10 sessions with my therapist, and she is amazing. I've worked with several therapists over the last few years, but this is the first time I feel like somebody actually understands me.Anonymous client
    I've learned a lot about myself, my partner, and how we relate to each other. What I really like about It's Complicated is that finding a therapist wasn't as hard as I thought it would be.Anonymous client
    What really sets It's Complicated apart is the care they put into matching you with the right therapist. There are no rushed or random pairings, it's about long-term support and genuine connection.Anonymous client
    I had a really good experience with It's Complicated! As an expat, finding a therapist can feel pretty overwhelming, especially when you don't know where to start. This made it a lot easier.Anonymous client

    About It's Complicated

    In 2019, two therapists set out to tackle a complicated problem.

    One does not have to be a therapist to realise that life is complicated. But finding the right therapist, with whom you can build a strong alliance, doesn't have to be. This is the founding principle of It's Complicated, a global network of 2,500+ therapists on a mission to build the world's most sustainable therapy platform.A few years in, we've helped tens of thousands of clients and counting, and built thriving therapy communities in major European cities such as , , , , and .
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    It's Complicated is not suitable for acute psychological or medical crises or emergency situations.If you are in a serious crisis and need urgent help, please contact a local emergency service or use one of these resources instead.

    Our therapist network

    Finding the right therapist can make all the difference. Explore 2,500+ carefully selected professionals to find yours.
    Get matched
    Naima Catarina Ehlert
    USUALLY RESPONDS WITHIN 24 HOURS

    Naima Catarina Ehlert

    Naima Catarina Ehlert

    Clinical Psychologist
    Trauma • Anxiety • PTSD • Relationships • Dissociative disorders • Complex PTSD • Body therapy
    USUALLY RESPONDS WITHIN 24 HOURS
    Trauma • Anxiety • PTSD • Relationships • Dissociative disorders • Complex PTSD • Body therapy
    €90 / session90
    Lisbon
    In-person and Online
    Olga Marques
    USUALLY RESPONDS WITHIN 24 HOURS

    Olga Marques

    Olga Marques

    Clinical and Health Psychologist & Psychologist
    Adolescents • Anxiety • Co-Dependency • Depression • Trauma • Domestic violence • Narcissistic abuse
    USUALLY RESPONDS WITHIN 24 HOURS
    Adolescents • Anxiety • Co-Dependency • Depression • Trauma • Domestic violence • Narcissistic abuse
    €65 / session65
    Lisbon
    Online and Text
    Dr. Maja Grünzner
    USUALLY RESPONDS WITHIN 4 HOURS

    Dr. Maja Grünzner

    Dr. Maja Grünzner

    Psychologist & Couples Counsellor
    Relationships • Stress • Attachment • Narcissistic abuse • Sexuality • Expat life • ACT: Acceptance and commitment therapy
    USUALLY RESPONDS WITHIN 4 HOURS
    Relationships • Stress • Attachment • Narcissistic abuse • Sexuality • Expat life • ACT: Acceptance and commitment therapy
    €115 / session115
    Lisbon
    Online only
    Emanuelle Fehr
    USUALLY RESPONDS WITHIN 8 HOURS

    Emanuelle Fehr

    Emanuelle Fehr

    Psychologist
    ADHD • Anxiety • Avoidant personality disorder • Autism • Binge eating disorder • Body dysmorphic disorder • Relationships
    USUALLY RESPONDS WITHIN 8 HOURS
    ADHD • Anxiety • Avoidant personality disorder • Autism • Binge eating disorder • Body dysmorphic disorder • Relationships
    €50 / session50
    Lisbon
    Online only
    Isa Carreira
    RESPONSE TIME UNKNOWN

    Isa Carreira

    Isa Carreira

    Clinical Psychologist
    Anxiety • Relationships • Expat life • Co-Dependency • Depression • Self-confidence • Anger
    RESPONSE TIME UNKNOWN
    Anxiety • Relationships • Expat life • Co-Dependency • Depression • Self-confidence • Anger
    €60 / session60
    Lisbon
    In-person and Online
    Siobhán Sheil
    USUALLY RESPONDS WITHIN 4 HOURS

    Siobhán Sheil

    Siobhán Sheil

    Counsellor & Psychologist
    ADHD • Anxiety • Depression • LGBTQ+ • Social anxiety • Burnout • Stress
    USUALLY RESPONDS WITHIN 4 HOURS
    ADHD • Anxiety • Depression • LGBTQ+ • Social anxiety • Burnout • Stress
    €100 / session100
    Lisbon
    In-person and Online
    Inês   de Oliveira Pereira
    USUALLY RESPONDS WITHIN 2 HOURS

    Inês de Oliveira Pereira

    Inês de Oliveira Pereira

    Psychologist & Clinical Psychologist
    Trauma • Addictions • Depression • Anxiety • LGBTQ+ • Relationships • CBT: Cognitive behavioural therapy
    USUALLY RESPONDS WITHIN 2 HOURS
    Trauma • Addictions • Depression • Anxiety • LGBTQ+ • Relationships • CBT: Cognitive behavioural therapy
    €75 / session75
    Lisbon
    In-person and Online
    Julia de Souza Queiroz
    USUALLY RESPONDS WITHIN 4 HOURS

    Julia de Souza Queiroz

    Julia de Souza Queiroz

    Clinical Psychologist & Psychotherapist
    Panic attacks • Personal development • PTSD • Trauma • Anxiety • Complex PTSD • Relationships
    USUALLY RESPONDS WITHIN 4 HOURS
    Panic attacks • Personal development • PTSD • Trauma • Anxiety • Complex PTSD • Relationships
    €75 / session75
    Lisbon
    In-person and Online
    Maria João Boléo
    USUALLY RESPONDS WITHIN 12 HOURS

    Maria João Boléo

    Maria João Boléo

    Clinical and Health Psychologist
    Grief & loss • Co-Dependency • Depression • Anxiety • LGBTQ+ • Gender identity • CBT: Cognitive behavioural therapy
    USUALLY RESPONDS WITHIN 12 HOURS
    Grief & loss • Co-Dependency • Depression • Anxiety • LGBTQ+ • Gender identity • CBT: Cognitive behavioural therapy
    €45 / session45
    Lisbon
    Online only
    Mila Rehbinder
    USUALLY RESPONDS WITHIN 4 HOURS

    Mila Rehbinder

    Mila Rehbinder

    Gestalt Therapist & Relational Therapist
    Anxiety • Relationships • Expat life • LGBTQ+ • Burnout • Depression • Couples therapy
    USUALLY RESPONDS WITHIN 4 HOURS
    Anxiety • Relationships • Expat life • LGBTQ+ • Burnout • Depression • Couples therapy
    €90 / session90
    Lisbon
    In-person and Online
    Carol Santos
    USUALLY RESPONDS WITHIN 2 HOURS

    Carol Santos

    Carol Santos

    Counsellor
    Depression • Anxiety • Stress • Self-confidence • Expat life • CBT: Cognitive behavioural therapy • Coaching
    USUALLY RESPONDS WITHIN 2 HOURS
    Depression • Anxiety • Stress • Self-confidence • Expat life • CBT: Cognitive behavioural therapy • Coaching
    €60 / session60
    Lisbon
    Online only
    João Carvalho
    USUALLY RESPONDS AFTER 24 HOURS

    João Carvalho

    João Carvalho

    Psychologist
    Borderline personality disorder • Depression • Personality disorders • Trauma • Anxiety • Narcissistic personality disorder • Clinical psychology
    USUALLY RESPONDS AFTER 24 HOURS
    Borderline personality disorder • Depression • Personality disorders • Trauma • Anxiety • Narcissistic personality disorder • Clinical psychology
    €50 / session50
    Lisbon
    Online and Text
    Carolina Caeiro
    USUALLY RESPONDS WITHIN 4 HOURS

    Carolina Caeiro

    Carolina Caeiro

    Psychologist & Sexologist
    Sexuality • Relationships • Self-confidence • Anxiety • Polyamory • LGBTQ+ • Couples therapy
    USUALLY RESPONDS WITHIN 4 HOURS
    Sexuality • Relationships • Self-confidence • Anxiety • Polyamory • LGBTQ+ • Couples therapy
    €60 / session60
    Lisbon
    Online only
    Camila Sabatine
    USUALLY RESPONDS WITHIN 2 HOURS

    Camila Sabatine

    Camila Sabatine

    Psychologist
    Anxiety • Personal development • Relationships • Burnout • Work & career • Life transitions • Expat life
    USUALLY RESPONDS WITHIN 2 HOURS
    Anxiety • Personal development • Relationships • Burnout • Work & career • Life transitions • Expat life
    €40 / session40
    Lisbon
    Online only
    Miguel Moita
    USUALLY RESPONDS WITHIN 12 HOURS

    Miguel Moita

    Miguel Moita

    Counsellor
    Attachment • Depression • Narcissistic abuse • Supervision • Anxiety • Psychoanalysis • Psychotherapy
    USUALLY RESPONDS WITHIN 12 HOURS
    Attachment • Depression • Narcissistic abuse • Supervision • Anxiety • Psychoanalysis • Psychotherapy
    €110 / session110
    Lisbon
    In-person and Online
    Maria Adelaida Castro
    USUALLY RESPONDS WITHIN 24 HOURS

    Maria Adelaida Castro

    Maria Adelaida Castro

    Psychological Counsellor
    Relationships • Stress • Expat life • Anxiety • Personal development • CBT: Cognitive behavioural therapy • Integrative therapy
    USUALLY RESPONDS WITHIN 24 HOURS
    Relationships • Stress • Expat life • Anxiety • Personal development • CBT: Cognitive behavioural therapy • Integrative therapy
    €60 / session60
    Lisbon
    Online only
    Julia Kowol
    USUALLY RESPONDS WITHIN 8 HOURS

    Julia Kowol

    Julia Kowol

    Clinical Psychologist & Psychotherapist in training
    Addictions • ADHD • Trauma • Expat life • Relationships • IFS: Internal family systems • Psychedelic integration therapy
    USUALLY RESPONDS WITHIN 8 HOURS
    Addictions • ADHD • Trauma • Expat life • Relationships • IFS: Internal family systems • Psychedelic integration therapy
    €65 / session65
    Lisbon
    Online only
    Carolina Salema
    USUALLY RESPONDS WITHIN 12 HOURS

    Carolina Salema

    Carolina Salema

    Clinical and Health Psychologist & Clinical Psychologist
    Anxiety • Attachment • LGBTQ+ • Relationships • Activism • ADHD • Life transitions
    USUALLY RESPONDS WITHIN 12 HOURS
    Anxiety • Attachment • LGBTQ+ • Relationships • Activism • ADHD • Life transitions
    €55 / session55
    Lisbon
    In-person and Online
    Joana Segura
    USUALLY RESPONDS WITHIN 4 HOURS

    Joana Segura

    Joana Segura

    Counsellor
    Anger • Anxiety • Attachment • Depression • Self-confidence • Spirituality • Active imagination
    USUALLY RESPONDS WITHIN 4 HOURS
    Anger • Anxiety • Attachment • Depression • Self-confidence • Spirituality • Active imagination
    €70 / session70
    Lisbon
    In-person and Online
    Diogo Pereira
    USUALLY RESPONDS WITHIN 2 HOURS

    Diogo Pereira

    Diogo Pereira

    Clinical Psychologist
    Anxiety • Depression • Relationships • Trauma • Personal development • Self-confidence • CBT: Cognitive behavioural therapy
    USUALLY RESPONDS WITHIN 2 HOURS
    Anxiety • Depression • Relationships • Trauma • Personal development • Self-confidence • CBT: Cognitive behavioural therapy
    €60 / session60
    Lisbon
    Online only
    Sanne Homewood
    USUALLY RESPONDS WITHIN 24 HOURS

    Sanne Homewood

    Sanne Homewood

    Couples Therapist & Relational Counsellor
    Attachment • Relationships • ADHD • Sexuality • Counselling • Couples therapy • EFT: Emotionally focused therapy
    USUALLY RESPONDS WITHIN 24 HOURS
    Attachment • Relationships • ADHD • Sexuality • Counselling • Couples therapy • EFT: Emotionally focused therapy
    €85 / session85
    Lisbon
    In-person and Online
    Margarida Pedras Ribeiro
    USUALLY RESPONDS WITHIN 24 HOURS

    Margarida Pedras Ribeiro

    Margarida Pedras Ribeiro

    Clinical Psychologist & Psychologist
    Anxiety • Depression • LGBTQ+ • Personal development • Relationships • CBT: Cognitive behavioural therapy • Integrative therapy
    USUALLY RESPONDS WITHIN 24 HOURS
    Anxiety • Depression • LGBTQ+ • Personal development • Relationships • CBT: Cognitive behavioural therapy • Integrative therapy
    €50 / session50
    Lisbon
    Online only
    Inês Teixeira de Matos
    USUALLY RESPONDS WITHIN 8 HOURS

    Inês Teixeira de Matos

    Inês Teixeira de Matos

    Psychologist
    Anxiety • Autism • ADHD • Depression • Expat life • Eating disorders • Parenthood
    USUALLY RESPONDS WITHIN 8 HOURS
    Anxiety • Autism • ADHD • Depression • Expat life • Eating disorders • Parenthood
    €70 / session70
    Lisbon
    In-person and Online
    Sara Gomes Da Silva
    RESPONSE TIME UNKNOWN

    Sara Gomes Da Silva

    Sara Gomes Da Silva

    Integrative Psychotherapist & Art Therapist
    Depression • Relationships • Life transitions • Trauma • Anxiety • Attachment • Art therapy
    RESPONSE TIME UNKNOWN
    Depression • Relationships • Life transitions • Trauma • Anxiety • Attachment • Art therapy
    €60 / session60
    Lisbon
    In-person and Online
    Leonor Sousa
    USUALLY RESPONDS WITHIN 2 HOURS

    Leonor Sousa

    Leonor Sousa

    Clinical Psychologist
    ADHD • Attachment • Borderline personality disorder • Depression • Grief & loss • LGBTQ+ • Relationships
    USUALLY RESPONDS WITHIN 2 HOURS
    ADHD • Attachment • Borderline personality disorder • Depression • Grief & loss • LGBTQ+ • Relationships
    €52 / session52
    Lisbon
    In-person, Online and Text
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    Frequently Asked Questions

    Go to Help Center

    Learn more about therapy in Lisbon

    Discover your psychologist in Lisbon

    It is said that the Tagus leads to the world, just as good therapy leads you to yourself. It’s Complicated has finally made the search for therapy in Lisbon effortless with convenient online booking for appointments, personalised search options and a comprehensive directory of the city’s best mental health professionals ready to give support both online and in person. At its heart our philosophy contains both accessibility and diversity, so we understand that there are many reasons why you might feel more comfortable with a counsellor who shares similar demographics. That's why we've made it simple to find a therapist who fits your specific needs. Want to know more about how therapy works in Lisbon? Check out this blog post on how to find a therapist in Lisbon.

     

    How to find a therapist in Lisbon 

    If you have specific preferences for your therapist, you can use our built-in therapy search filters to find the right fit for you. Search for Portuguese-speaking or English-speaking therapists in Lisbon by filtering by language in the search tool here in our directory of licensed professionals and discover other filter options such as gender identify, religion, ethnic background, sexual orientation, or therapeutic approach. If you need some more help in finding a qualified therapist in Lisbon, It’s Complicated offers a free matching service, where our in-house therapists will try to find the best match for you based on your individual needs and preferences. It’s Complicated is as diverse as the city of Lisbon, and we not only offer traditional approaches like CBT or psychoanalysis, but also more specific therapy types such as:

    • psychedelic integration therapy
    • sex counselling
    • LGBTQI+ aware therapy

     

    It’s Complicated: The best therapy platform choice in Portugal

    For many of us, there's never a more important time than now to nurture our mental health. If you are interested in therapy to assist you in improving your life quality we operate in nearly 100 languages, offering both online and in-person sessions. With a diverse network of over 1,500 mental health professionals spanning 80+ countries, including Portugal, you can easily connect with accredited psychologists in Lisbon and beyond.

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    The Therapy Talk Podcast

    With co-founder and clinical psychologist Johanne Schwensen
    To listen to the podcast, please accept Spotify in your privacy settings.
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    The blog

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    How to Find the Right Therapist in LisbonFinding a therapist in Lisbon is tricky, whether you’re an expat living in Portugal or a permanent resident…
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    Should I Do Therapy In My Native Language?There are varied opinions on the topic of how language affects therapy. Some claim that non-native therapy is…
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    What Is Unnamed Trauma? How to Recognise ItUnnamed trauma is distress with no clear story attached to it: no single event, no dramatic memory, sometimes…
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