Find a therapist that can help with Transitions

Find a therapist who can specialise in supporting individuals through life transitions like career changes, relocation, retirement, or loss, offering coping strategies, emotional support, and guidance to navigate challenges, often using techniques from cognitive-behavioural therapy (CBT), narrative therapy, and mindfulness.

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The connection and therapeutic alliance to one's therapist is the most important factor for a successful outcome. It's Complicated is the first matching service that balances data and human intelligence to help you find the right match based on your individual background and needs.Our mission is to make therapy accessible to everyone by offering flexible pricing options, so you can find professional support that fits your budget. Whether online or in-person, receive the care you need for depression, anxiety, trauma, stress, and more — available in more than 60 languages.It's Complicated is built and owned by therapists. Since starting in Berlin 2019 we have grown organically into an international platform with local therapist communities in cities such as Berlin, Amsterdam, Copenhagen, Lisbon, London, and New York.

The Directory

Find a therapist, psychologist, counsellor or coach based on your preferences.
USUALLY RESPONDS WITHIN 4 HOURS

Dr. Lale Barlas

Dr. Lale Barlas

Klinische Psycholog:in
Adjustment disorders • Mood (affective) disorders • Relationships • Therapy for Expats • Transitions • Clinical psychology • Psychodynamic therapy
USUALLY RESPONDS WITHIN 4 HOURS
Adjustment disorders • Mood (affective) disorders • Relationships • Therapy for Expats • Transitions • Clinical psychology • Psychodynamic therapy
90 / session90
Istanbul
Online only
USUALLY RESPONDS WITHIN 8 HOURS

Jo Bullen

Jo Bullen

Psychotherapist
Couples therapy • Divorce • Female empowerment • Personal development • Relationships • Supervision for therapists • Transitions
USUALLY RESPONDS WITHIN 8 HOURS
Couples therapy • Divorce • Female empowerment • Personal development • Relationships • Supervision for therapists • Transitions
90 / session90
Cascais
Online only
USUALLY RESPONDS WITHIN 2 HOURS

Nicolas Pablo Dela Tierra

Nicolas Pablo Dela Tierra

Counselling Psychologist
Trauma • Attachment • Transitions • Therapy for Expats • Mood (affective) disorders • Addictions • Grief & Loss
USUALLY RESPONDS WITHIN 2 HOURS
Trauma • Attachment • Transitions • Therapy for Expats • Mood (affective) disorders • Addictions • Grief & Loss
65 / session65
Bansko
In-person, Online and Text
USUALLY RESPONDS AFTER 24 HOURS

Alisa Schlosser

Alisa Schlosser

Psychologin & Coachin
Burnout • Relationships • Stress • Transitions • Anxiety • Coaching • Counselling
USUALLY RESPONDS AFTER 24 HOURS
Burnout • Relationships • Stress • Transitions • Anxiety • Coaching • Counselling
129 / session129
Zürich
In-person and Online
USUALLY RESPONDS WITHIN 4 HOURS

Sümeyye Sancaktar

Sümeyye Sancaktar

Clinical Psychologist
Depression • LGBTQI • Relationships • Therapy for Expats • Trauma • Anxiety • Transitions
USUALLY RESPONDS WITHIN 4 HOURS
Depression • LGBTQI • Relationships • Therapy for Expats • Trauma • Anxiety • Transitions
90 / session90
Berlin
In-person and Online
USUALLY RESPONDS WITHIN 4 HOURS

Soraia Jamal

Soraia Jamal

Accredited Psychologist
Anxiety • Career • Parenthood • Relationships • Transitions • Therapy for Expats • Stress
USUALLY RESPONDS WITHIN 4 HOURS
Anxiety • Career • Parenthood • Relationships • Transitions • Therapy for Expats • Stress
60 / session60
Lisbon
In-person and Online
USUALLY RESPONDS WITHIN 8 HOURS

Daniel Holbach

Daniel Holbach

Heilpraktiker für Psychotherapie: Body Psychotherapy
Depression • Somatic Experiencing • Therapy for Expats • Transitions • Trauma • Anxiety • PTSD
USUALLY RESPONDS WITHIN 8 HOURS
Depression • Somatic Experiencing • Therapy for Expats • Transitions • Trauma • Anxiety • PTSD
80 / session80
Berlin
In-person only
USUALLY RESPONDS WITHIN 2 HOURS

Herbert Bittorf

Herbert Bittorf

Psychologe & Berater
Burnout • Relationships • Stress • Transitions • Anxiety • Depression • Mindfulness
USUALLY RESPONDS WITHIN 2 HOURS
Burnout • Relationships • Stress • Transitions • Anxiety • Depression • Mindfulness
90 / session90
Tauberbischofsheim
In-person and Online
RESPONSE TIME UNKNOWN

Kati Tenenberg

Kati Tenenberg

Psycholog:in & Coach:in
Relationships • Burnout • Couples therapy • Self-confidence • Stress • Career • Transitions
RESPONSE TIME UNKNOWN
Relationships • Burnout • Couples therapy • Self-confidence • Stress • Career • Transitions
105 / session105
Berlin
In-person and Online
USUALLY RESPONDS AFTER 24 HOURS

Thomas Liller (Dipl. paed.)

Thomas Liller (Dipl. paed.)

Gestalttherapeut
Therapy for Expats • Transitions • Adjustment disorders • ADHD: Attention deficit hyperactivity disorder • Depression • Relationships • Polyamory and Consensual non-monogamy
USUALLY RESPONDS AFTER 24 HOURS
Therapy for Expats • Transitions • Adjustment disorders • ADHD: Attention deficit hyperactivity disorder • Depression • Relationships • Polyamory and Consensual non-monogamy
60 / session60
Marburg
Online only
USUALLY RESPONDS WITHIN 12 HOURS

Irina Fateeva

Irina Fateeva

Heilpraktikerin für Psychotherapie
Crisis Response • Therapy for Expats • Relationships • Burnout • Conversion Disorder • Stress • Transitions
USUALLY RESPONDS WITHIN 12 HOURS
Crisis Response • Therapy for Expats • Relationships • Burnout • Conversion Disorder • Stress • Transitions
70 / session70
Berlin
In-person and Online
USUALLY RESPONDS WITHIN 8 HOURS

Clara Becker

Clara Becker

Systemic Counselor
Career • Female empowerment • LGBTQI • Therapy for Expats • Transitions • Academic or educational problems • Gender identity
USUALLY RESPONDS WITHIN 8 HOURS
Career • Female empowerment • LGBTQI • Therapy for Expats • Transitions • Academic or educational problems • Gender identity
70 / session70
Nantes
In-person and Online
USUALLY RESPONDS WITHIN 2 HOURS

Esra Oncel

Esra Oncel

Counselling Psychologist
Relationships • Therapy for Expats • Transitions • Career • Attachment • Self-confidence • Binge eating disorder
USUALLY RESPONDS WITHIN 2 HOURS
Relationships • Therapy for Expats • Transitions • Career • Attachment • Self-confidence • Binge eating disorder
50 / session50
Athens
Online and Text
USUALLY RESPONDS WITHIN 4 HOURS

Dr Vicky Eftychiadou

Dr Vicky Eftychiadou

Authorized Psychologist, Psychotherapist, PhD
Anxiety • Burnout • Depression • Self-confidence • Transitions • Trauma • Adjustment disorders
USUALLY RESPONDS WITHIN 4 HOURS
Anxiety • Burnout • Depression • Self-confidence • Transitions • Trauma • Adjustment disorders
60 / session60
Athens
Online only
USUALLY RESPONDS WITHIN 24 HOURS

Ivana Oracova

Ivana Oracova

Psychotherapist
Attachment • Couples therapy • Therapy for Expats • Relationships • Divorce • Transitions • Sexuality
USUALLY RESPONDS WITHIN 24 HOURS
Attachment • Couples therapy • Therapy for Expats • Relationships • Divorce • Transitions • Sexuality
50 / session50
Bratislava
In-person and Online
USUALLY RESPONDS WITHIN 4 HOURS

Regina Fronhoffs

Regina Fronhoffs

Psychotherapist & Counsellor
Trauma • Burnout • Narcissism • Personal development • Psycho-Oncology • Transitions • Anxiety
USUALLY RESPONDS WITHIN 4 HOURS
Trauma • Burnout • Narcissism • Personal development • Psycho-Oncology • Transitions • Anxiety
110 / session110
Berlin
In-person and Online
Video Profile
USUALLY RESPONDS WITHIN 2 HOURS

Jesse Elan

Jesse Elan

Psychological Counselor - ADHD & Narrative Therapy
ADHD: Attention deficit hyperactivity disorder • Addictions • Relationships • Self-confidence • Transitions • Narrative therapy
USUALLY RESPONDS WITHIN 2 HOURS
ADHD: Attention deficit hyperactivity disorder • Addictions • Relationships • Self-confidence • Transitions • Narrative therapy
100 / session100
Berlin
Online only
USUALLY RESPONDS WITHIN 8 HOURS

Andrea Granucci

Andrea Granucci

Clinical Psychologist, Psychotherapist, Coach, Sexual Therapist
Couples therapy • Eating disorders • Sexuality • Therapy for Expats • Trauma • Addictions • Transitions
USUALLY RESPONDS WITHIN 8 HOURS
Couples therapy • Eating disorders • Sexuality • Therapy for Expats • Trauma • Addictions • Transitions
95 / session95
Madrid
Online only
USUALLY RESPONDS WITHIN 8 HOURS

Caroline Rosa

Caroline Rosa

Acceptance and Commitment Therapy (ACT) Psychotherapist
Anxiety • Female empowerment • Relationships • Therapy for Expats • Anger • Mindfulness • Transitions
USUALLY RESPONDS WITHIN 8 HOURS
Anxiety • Female empowerment • Relationships • Therapy for Expats • Anger • Mindfulness • Transitions
70 / session70
Rotterdam
Online only
USUALLY RESPONDS WITHIN 4 HOURS

Virginia Karavakou

Virginia Karavakou

Psychotherapist & Counsellor
Relationships • Parenthood • Stress • Burnout • Career • Female empowerment • Transitions
USUALLY RESPONDS WITHIN 4 HOURS
Relationships • Parenthood • Stress • Burnout • Career • Female empowerment • Transitions
70 / session70
Vari
In-person and Online
Video Profile
USUALLY RESPONDS WITHIN 12 HOURS

Irene Papadakis

Irene Papadakis

Counseling Psychologist and Therapist
Attachment • Depression • Relationships • Therapy for Expats • Transitions • Anxiety • CBT: Cognitive behavioral therapy
USUALLY RESPONDS WITHIN 12 HOURS
Attachment • Depression • Relationships • Therapy for Expats • Transitions • Anxiety • CBT: Cognitive behavioral therapy
70 / session70
Athens
Online and Text
USUALLY RESPONDS WITHIN 12 HOURS

Andrej Todorovic

Andrej Todorovic

Clinical Psychologist & Psychotherapist
Depression • Personality disorders • Relationships • Transitions • Trauma • Anxiety • Psychodynamic therapy
USUALLY RESPONDS WITHIN 12 HOURS
Depression • Personality disorders • Relationships • Transitions • Trauma • Anxiety • Psychodynamic therapy
80 / session80
Berlin
In-person and Online
USUALLY RESPONDS AFTER 24 HOURS

Nastja Wolf

Nastja Wolf

Somatic Coach
Mindfulness • Transitions • Burnout • Stress • Breathwork • Coaching • Somatic coaching
USUALLY RESPONDS AFTER 24 HOURS
Mindfulness • Transitions • Burnout • Stress • Breathwork • Coaching • Somatic coaching
80 / session80
Berlin
In-person and Online
USUALLY RESPONDS AFTER 24 HOURS

Ben Graham

Ben Graham

Psychological Counsellor
Relationships • Transitions • Personal development • Coaching • Counselling
USUALLY RESPONDS AFTER 24 HOURS
Relationships • Transitions • Personal development • Coaching • Counselling
85 / session85
Berlin
In-person and Online
USUALLY RESPONDS WITHIN 8 HOURS

Noemie Parsis

Noemie Parsis

Clinical Psychologist
Stress • Spirituality • Sexuality • Self-confidence • Burnout • High Sensitivity • Transitions
USUALLY RESPONDS WITHIN 8 HOURS
Stress • Spirituality • Sexuality • Self-confidence • Burnout • High Sensitivity • Transitions
70 / session70
Lille
Online only
Video Profile
USUALLY RESPONDS WITHIN 2 HOURS

Eric Mahleb

Eric Mahleb

Coach
Anxiety • Burnout • Stress • Acute Stress Disorder • Career • Transitions • Personal development
USUALLY RESPONDS WITHIN 2 HOURS
Anxiety • Burnout • Stress • Acute Stress Disorder • Career • Transitions • Personal development
90 / session90
Berlin
In-person and Online

About It's Complicated

In 2019, two therapists set out to tackle a complicated problem.

One does not have to be a therapist to realize that life is complicated. But finding the right therapist, with whom you can build a strong alliance, doesn't have to be. This is the founding principle of It's Complicated, a global network of +1500 therapists on a mission to build the world's most sustainable marketplace for therapy.A few years in, we've helped tens of thousands of clients and counting, and built thriving therapy communities in cities such as Berlin, Amsterdam, London, Lisbon, and Barcelona as well as online.

Frequently Asked Questions

Learn more about therapists who can help with Transitions

Getting help with Transitions

Many have sought help successfully through finding a qualified and compassionate psychotherapist to help with Transitions. Seeking professional help is a key step in understanding what you need to gain more stability in everyday life and how to integrate healthy coping mechanisms into your daily routine. To learn how to go about selecting the perfect therapist, read our guide here.

How to choose a therapist specialising in Transitions

It's not unusual to feel slightly overwhelmed when choosing a type of therapy. These feelings are completely normal and can be part of the initial stages of seeking therapy. It's important to remember that finding the right fit for you is crucial, and it may take some exploration and open communication with potential therapists to discover the approach and therapist that aligns best with your needs and preferences. Trusting your instincts and being patient with yourself throughout this process can help alleviate some of the overwhelm and lead to a smoother therapeutic journey. If you need additional help in finding a qualified practitioner, It's Complicated offers a free matching service, where our in-house therapists will try to find the best match for you based on your individual needs and preferences.

It's Complicated: Counselling worldwide

Search for practitioners who specialise in Transitions and many other approaches in the search tool here in our directory of licensed professionals. For many of us, there's never a more important time than now to nurture our mental health. If you are interested in therapy to assist you in improving your life quality, our platform features over 1,500 mental health professionals from 50+ countries. Counselling is also available in almost 100 languages, both online and in-person, making the search for an accredited psychologist who is knowledgeable about Transitions much less complicated.

The Therapy Talk Podcast

With co-founder and clinical psychologist Johanne Schwensen