Find a therapist that can help with Transitions

Find a therapist who can specialise in supporting individuals through life transitions like career changes, relocation, retirement, or loss, offering coping strategies, emotional support, and guidance to navigate challenges, often using techniques from cognitive-behavioural therapy (CBT), narrative therapy, and mindfulness.

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The connection and therapeutic alliance to one's therapist is the most important factor for a successful outcome. It’s Complicated is the first matching service that balances data and human intelligence to help you find the right match based on your individual background and needs.Our mission is to make therapy accessible to everyone by offering flexible pricing options, so you can find professional support that fits your budget. Whether online or in-person, receive the care you need for depression, anxiety, trauma, stress, and more — available in more than 60 languages.It's Complicated is built and owned by therapists. Since starting in Berlin 2019 we have grown organically into an international platform with local therapist communities in cities such as Berlin, Amsterdam, Copenhagen, Lisbon, London, and New York.

The Directory

Find a therapist, psychologist, counsellor or coach based on your preferences.
RESPONSE TIME UNKNOWN

Iris Lachnit

Iris Lachnit

Clinical Psychologist
Anxiety • Grief & Loss • Individuation • Mindfulness • Relationships • Stress • Transitions
RESPONSE TIME UNKNOWN
Anxiety • Grief & Loss • Individuation • Mindfulness • Relationships • Stress • Transitions
120 / session120
Berlin
In-person and Online
RESPONSE TIME UNKNOWN

Noemie Parsis

Noemie Parsis

Clinical Psychologist
Stress • Spirituality • Sexuality • Self-confidence • Burnout • High Sensitivity • Transitions
RESPONSE TIME UNKNOWN
Stress • Spirituality • Sexuality • Self-confidence • Burnout • High Sensitivity • Transitions
70 / session70
Lille
Online only
USUALLY RESPONDS WITHIN 4 HOURS

Nicolas Pablo Dela Tierra

Nicolas Pablo Dela Tierra

Counselling Psychologist
Trauma • Attachment • Transitions • Therapy for Expats • Mood (affective) disorders • Addictions • Grief & Loss
USUALLY RESPONDS WITHIN 4 HOURS
Trauma • Attachment • Transitions • Therapy for Expats • Mood (affective) disorders • Addictions • Grief & Loss
65 / session65
Bansko
In-person, Online and Text
USUALLY RESPONDS WITHIN 4 HOURS

Virginia Karavakou

Virginia Karavakou

Psychotherapist & Counsellor
Relationships • Parenthood • Stress • Burnout • Career • Female empowerment • Transitions
USUALLY RESPONDS WITHIN 4 HOURS
Relationships • Parenthood • Stress • Burnout • Career • Female empowerment • Transitions
70 / session70
Vari
In-person and Online
USUALLY RESPONDS WITHIN 4 HOURS

Clara Becker

Clara Becker

Systemic Counselor
Career • Female empowerment • LGBTQI • Therapy for Expats • Transitions • Academic or educational problems • Gender identity
USUALLY RESPONDS WITHIN 4 HOURS
Career • Female empowerment • LGBTQI • Therapy for Expats • Transitions • Academic or educational problems • Gender identity
60 / session60
Nantes
In-person and Online
USUALLY RESPONDS WITHIN 8 HOURS

Caroline Rosa

Caroline Rosa

Clinical Psychologist & Psychotherapist
Anxiety • Female empowerment • Relationships • Therapy for Expats • Anger • Mindfulness • Transitions
USUALLY RESPONDS WITHIN 8 HOURS
Anxiety • Female empowerment • Relationships • Therapy for Expats • Anger • Mindfulness • Transitions
65 / session65
Rotterdam
Online only
USUALLY RESPONDS WITHIN 4 HOURS

Vera Yung

Vera Yung

Lacanian Psychoanalyst
Adjustment disorders • Therapy for Expats • Transgenerational • Transitions • Activism • Lacanian Psychoanalysis • Psychoanalysis
USUALLY RESPONDS WITHIN 4 HOURS
Adjustment disorders • Therapy for Expats • Transgenerational • Transitions • Activism • Lacanian Psychoanalysis • Psychoanalysis
80 / session80
Berlin
Online only
USUALLY RESPONDS AFTER 24 HOURS

Ben Graham

Ben Graham

Psychological Counsellor
Relationships • Transitions • Personal development • Coaching • Counselling
USUALLY RESPONDS AFTER 24 HOURS
Relationships • Transitions • Personal development • Coaching • Counselling
85 / session85
Berlin
In-person and Online
USUALLY RESPONDS WITHIN 24 HOURS

Christy Dooney

Christy Dooney

Psychologist
Anxiety • Depression • Stress • Transitions • ADHD: Attention deficit hyperactivity disorder • CBT: Cognitive behavioral therapy
USUALLY RESPONDS WITHIN 24 HOURS
Anxiety • Depression • Stress • Transitions • ADHD: Attention deficit hyperactivity disorder • CBT: Cognitive behavioral therapy
80 / session80
Berlin
Online only
USUALLY RESPONDS WITHIN 2 HOURS

Soraia Jamal

Soraia Jamal

Accredited Psychologist
Mindfulness • Adolescent • Anxiety • Career • Parenthood • Relationships • Transitions
USUALLY RESPONDS WITHIN 2 HOURS
Mindfulness • Adolescent • Anxiety • Career • Parenthood • Relationships • Transitions
60 / session60
Lisbon
In-person and Online
USUALLY RESPONDS WITHIN 12 HOURS

Antonius DeVries

Antonius DeVries

Psychologist (M.Sc.), Psychological Counselling
Anxiety • Self-confidence • Transitions • Addictions • Ecopsychology • High Sensitivity • Borderline personality disorder
USUALLY RESPONDS WITHIN 12 HOURS
Anxiety • Self-confidence • Transitions • Addictions • Ecopsychology • High Sensitivity • Borderline personality disorder
115 / session115
Hamburg
In-person, Online and Text
USUALLY RESPONDS WITHIN 24 HOURS

Bobbie Miteva

Bobbie Miteva

Psychological Counsellor
Anxiety • Self-confidence • Transitions • Trauma • Mindfulness • Holistic approach • Integrative therapy
USUALLY RESPONDS WITHIN 24 HOURS
Anxiety • Self-confidence • Transitions • Trauma • Mindfulness • Holistic approach • Integrative therapy
95 / session95
Amsterdam
In-person and Online
Video Profile
USUALLY RESPONDS WITHIN 2 HOURS

Jesse Elan

Jesse Elan

Psychological Counselor - ADHD & Narrative Therapy
ADHD: Attention deficit hyperactivity disorder • Addictions • Relationships • Self-confidence • Transitions • Narrative therapy
USUALLY RESPONDS WITHIN 2 HOURS
ADHD: Attention deficit hyperactivity disorder • Addictions • Relationships • Self-confidence • Transitions • Narrative therapy
100 / session100
Berlin
Online only
Video Profile
USUALLY RESPONDS WITHIN 8 HOURS

Irene Papadakis

Irene Papadakis

Counseling Psychologist and Therapist
Attachment • Depression • Relationships • Therapy for Expats • Transitions • Anxiety • CBT: Cognitive behavioral therapy
USUALLY RESPONDS WITHIN 8 HOURS
Attachment • Depression • Relationships • Therapy for Expats • Transitions • Anxiety • CBT: Cognitive behavioral therapy
70 / session70
Athens
Online and Text
USUALLY RESPONDS WITHIN 2 HOURS

Danai Ayfanti

Danai Ayfanti

Licensed Psychologist
Body dysmorphic disorder • Relationships • Sexuality • Transitions • Trauma • Anxiety • Systemic therapy
USUALLY RESPONDS WITHIN 2 HOURS
Body dysmorphic disorder • Relationships • Sexuality • Transitions • Trauma • Anxiety • Systemic therapy
65 / session65
Athens
Online and Text
Video Profile
USUALLY RESPONDS WITHIN 2 HOURS

Chiara Flisi

Chiara Flisi

Counsellor
Female empowerment • Relationships • Self-confidence • Therapy for Expats • Transitions • Couples therapy • Coaching
USUALLY RESPONDS WITHIN 2 HOURS
Female empowerment • Relationships • Self-confidence • Therapy for Expats • Transitions • Couples therapy • Coaching
50 / session50
Solothurn
In-person, Online and Text
USUALLY RESPONDS WITHIN 8 HOURS

Andrea Granucci

Andrea Granucci

Clinical Psychologist, Psychotherapist, Coach, Sexual Therapist
Couples therapy • Eating disorders • Sexuality • Therapy for Expats • Transitions • Trauma • Addictions
USUALLY RESPONDS WITHIN 8 HOURS
Couples therapy • Eating disorders • Sexuality • Therapy for Expats • Transitions • Trauma • Addictions
95 / session95
Madrid
Online only
USUALLY RESPONDS WITHIN 2 HOURS

Corine Rodrigue

Corine Rodrigue

Couples and Sex Therapist
Couples therapy • Sexuality • LGBTQI • Sexual dysfunctions • Transitions • Relationships • Counselling
USUALLY RESPONDS WITHIN 2 HOURS
Couples therapy • Sexuality • LGBTQI • Sexual dysfunctions • Transitions • Relationships • Counselling
66 / session66
Nice
In-person and Online
RESPONSE TIME UNKNOWN

Pascal Hartmann-Boll

Pascal Hartmann-Boll

Systemic Individual, Couples, and Family therapist
Relationships • Attachment • Gender identity • Communication Disorders • LGBTQI • Men's Work • Transitions
RESPONSE TIME UNKNOWN
Relationships • Attachment • Gender identity • Communication Disorders • LGBTQI • Men's Work • Transitions
120 / session120
Münster
In-person, Online and Text
USUALLY RESPONDS WITHIN 12 HOURS

Nora Cahanovitc

Nora Cahanovitc

Psychologische Psychotherapeutin, Verhaltenstherapeutin
Personal development • Relationships • Self-confidence • Transitions • Couples therapy • Attachment • Burnout
USUALLY RESPONDS WITHIN 12 HOURS
Personal development • Relationships • Self-confidence • Transitions • Couples therapy • Attachment • Burnout
99 / session99
Be'er Sheva
Online only
USUALLY RESPONDS WITHIN 24 HOURS

Blanka Leeker

Blanka Leeker

US Licensed Marriage and Family Therapist (#86290)
Couples therapy • Grief & Loss • Transitions • Adolescent • Family therapy
USUALLY RESPONDS WITHIN 24 HOURS
Couples therapy • Grief & Loss • Transitions • Adolescent • Family therapy
100 / session100
Berlin
In-person and Online
USUALLY RESPONDS WITHIN 2 HOURS

Esra Oncel

Esra Oncel

Counselling Psychologist
Relationships • Therapy for Expats • Transitions • Career • Attachment • Self-confidence • Binge eating disorder
USUALLY RESPONDS WITHIN 2 HOURS
Relationships • Therapy for Expats • Transitions • Career • Attachment • Self-confidence • Binge eating disorder
70 / session70
Athens
Online and Text
USUALLY RESPONDS AFTER 24 HOURS

Nastja Kastelic

Nastja Kastelic

Holistic Coach (personal | career/business) with MSc in Psychology
Mindfulness • Spirituality • Transitions • Career • Coaching • Counselling • Holistic approach
USUALLY RESPONDS AFTER 24 HOURS
Mindfulness • Spirituality • Transitions • Career • Coaching • Counselling • Holistic approach
70 / session70
Berlin
Online only
USUALLY RESPONDS AFTER 24 HOURS

Ivana Oracova

Ivana Oracova

Psychotherapist
Attachment • Couples therapy • Therapy for Expats • Relationships • Divorce • Transitions • Sexuality
USUALLY RESPONDS AFTER 24 HOURS
Attachment • Couples therapy • Therapy for Expats • Relationships • Divorce • Transitions • Sexuality
50 / session50
Vienna
In-person and Online
USUALLY RESPONDS WITHIN 2 HOURS

Frederico Quelhas

Frederico Quelhas

Clinical Psychologist
Anxiety • Burnout • Crisis intervention • Depression • Transitions • ADHD Assessment • Crisis Response
USUALLY RESPONDS WITHIN 2 HOURS
Anxiety • Burnout • Crisis intervention • Depression • Transitions • ADHD Assessment • Crisis Response
90 / session90
Berlin
Online and Text
USUALLY RESPONDS AFTER 24 HOURS

Julia Wysokowsky

Julia Wysokowsky

Psychodynamic Psychotherapist
Burnout • Career • Depression • Transitions • Anxiety • Psychotherapy
USUALLY RESPONDS AFTER 24 HOURS
Burnout • Career • Depression • Transitions • Anxiety • Psychotherapy
120 / session120
Lisbon
In-person and Online

About It's Complicated

In 2019, two therapists set out to tackle a complicated problem.

One does not have to be a therapist to realize that life is complicated. But finding the right therapist, with whom you can build a strong alliance, doesn’t have to be. This is the founding principle of It’s Complicated, a global network of +1500 therapists on a mission to build the world's most sustainable marketplace for therapy.A few years in, we've helped tens of thousands of clients and counting, and built thriving therapy communities in cities such as Berlin, Amsterdam, London, Munich, and Athens as well as online.

Learn more about therapists who can help with Transitions

Getting help with Transitions

Many have sought help successfully through finding a qualified and compassionate psychotherapist to help with Transitions. Seeking professional help is a key step in understanding what you need to gain more stability in everyday life and how to integrate healthy coping mechanisms into your daily routine. To learn how to go about selecting the perfect therapist, read our guide here.

How to choose a therapist specialising in Transitions

It’s not unusual to feel slightly overwhelmed when choosing a type of therapy. These feelings are completely normal and can be part of the initial stages of seeking therapy. It's important to remember that finding the right fit for you is crucial, and it may take some exploration and open communication with potential therapists to discover the approach and therapist that aligns best with your needs and preferences. Trusting your instincts and being patient with yourself throughout this process can help alleviate some of the overwhelm and lead to a smoother therapeutic journey. If you need additional help in finding a qualified practitioner, It’s Complicated offers a free matching service, where our in-house therapists will try to find the best match for you based on your individual needs and preferences.

It’s Complicated: Counselling worldwide

Search for practitioners who specialise in Transitions and many other approaches in the search tool here in our directory of licensed professionals. For many of us, there's never a more important time than now to nurture our mental health. If you are interested in therapy to assist you in improving your life quality, our platform features over 1,500 mental health professionals from 50+ countries. Counselling is also available in almost 100 languages, both online and in-person, making the search for an accredited psychologist who is knowledgeable about Transitions much less complicated.

The Therapy Talk Podcast

With co-founder and clinical psychologist Johanne Schwensen