Find a therapist that can help with Attachment

Find a therapist who can address patterns of relating formed in early caregiver interactions through interventions such as attachment-based psychotherapy or emotionally focused therapy, fostering secure attachments and emotional regulation to support healthy relationships and self-concept.

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The connection and therapeutic alliance to one's therapist is the most important factor for a successful outcome. It's Complicated is the first matching service that balances data and human intelligence to help you find the right match based on your individual background and needs.Our mission is to make therapy accessible to everyone by offering flexible pricing options, so you can find professional support that fits your budget. Whether online or in-person, receive the care you need for depression, anxiety, trauma, stress, and more — available in more than 60 languages.It's Complicated is built and owned by therapists. Since starting in Berlin 2019 we have grown organically into an international platform with local therapist communities in cities such as Berlin, Amsterdam, Copenhagen, Lisbon, London, and New York.

The Directory

Find a therapist, psychologist, counsellor or coach based on your preferences.
RESPONSE TIME UNKNOWN

Nikolaus Lehner

Nikolaus Lehner

Psychoanalytischer Psychotherapeut
Midlife Transitions • Anxiety • Relationships • Attachment • Dysthymia • High Sensitivity • Narcissism
RESPONSE TIME UNKNOWN
Midlife Transitions • Anxiety • Relationships • Attachment • Dysthymia • High Sensitivity • Narcissism
110 / session110
Vienna
In-person and Online
USUALLY RESPONDS AFTER 24 HOURS

Catalina Lamberti

Catalina Lamberti

Clinical Psychologist
Eating disorders • Self-confidence • Mood (affective) disorders • Adolescent • Anxiety • Attachment • Binge eating disorder
USUALLY RESPONDS AFTER 24 HOURS
Eating disorders • Self-confidence • Mood (affective) disorders • Adolescent • Anxiety • Attachment • Binge eating disorder
40 / session40
Barcelona
Online only
USUALLY RESPONDS WITHIN 4 HOURS

Oleksii Tkachenko

Oleksii Tkachenko

English-speaking Gestalt Psychotherapist
Attachment • Relationships • Gender identity • Stress • ADHD: Attention deficit hyperactivity disorder • Men's Work • Phobic anxiety disorder
USUALLY RESPONDS WITHIN 4 HOURS
Attachment • Relationships • Gender identity • Stress • ADHD: Attention deficit hyperactivity disorder • Men's Work • Phobic anxiety disorder
70 / session70
Kyiv
In-person and Online
USUALLY RESPONDS WITHIN 2 HOURS

Sinem Gürçay Aker

Sinem Gürçay Aker

Psychological counseling and Coaching
Attachment • Burnout • Career • Children • Depression • Anxiety • Therapy for Expats
USUALLY RESPONDS WITHIN 2 HOURS
Attachment • Burnout • Career • Children • Depression • Anxiety • Therapy for Expats
70 / session70
Munich
In-person and Online
USUALLY RESPONDS WITHIN 2 HOURS

Belisa Salazar

Belisa Salazar

Psychotherapist
Addictions • Anxiety • Attachment • Co-Dependency • Couples therapy • Depression • Narcissistic abuse
USUALLY RESPONDS WITHIN 2 HOURS
Addictions • Anxiety • Attachment • Co-Dependency • Couples therapy • Depression • Narcissistic abuse
50 / session50
Paris
In-person, Online and Text
USUALLY RESPONDS WITHIN 2 HOURS

Marina Sarli

Marina Sarli

Clinical Psychologist
Anxiety • Depression • Relationships • Trauma • Grief & Loss • LGBTQI • Attachment
USUALLY RESPONDS WITHIN 2 HOURS
Anxiety • Depression • Relationships • Trauma • Grief & Loss • LGBTQI • Attachment
60 / session60
The Hague
Online only
Video Profile
USUALLY RESPONDS WITHIN 2 HOURS

Yoky Yu

Yoky Yu

Integrative PsychoSomatic Therapist
Couples therapy • Trauma • Attachment • Grief & Loss • Sexuality • Therapy for Expats • Self-confidence
USUALLY RESPONDS WITHIN 2 HOURS
Couples therapy • Trauma • Attachment • Grief & Loss • Sexuality • Therapy for Expats • Self-confidence
100 / session100
Barcelona
In-person and Online
Video Profile
USUALLY RESPONDS WITHIN 4 HOURS

Elizabeth Ritchie

Elizabeth Ritchie

Licensed Clinical Social Worker
Mindfulness • PTSD • Relationships • Trauma • Attachment • Addictions • Therapy for Expats
USUALLY RESPONDS WITHIN 4 HOURS
Mindfulness • PTSD • Relationships • Trauma • Attachment • Addictions • Therapy for Expats
80 / session80
Düsseldorf
Online only
USUALLY RESPONDS WITHIN 2 HOURS

Sabrina Torres

Sabrina Torres

Psychotherapist
Anxiety • Relationships • Depression • Parenthood • LGBTQI • Attachment • Sexuality
USUALLY RESPONDS WITHIN 2 HOURS
Anxiety • Relationships • Depression • Parenthood • LGBTQI • Attachment • Sexuality
120 / session120
Vienna
In-person and Online
USUALLY RESPONDS WITHIN 8 HOURS

Dr. Frederik Unseld (Attachment Repair)

Dr. Frederik Unseld (Attachment Repair)

Coach
Relationships • Attachment • LGBTQI • Personal development • Men's Work • ACT: Acceptance and Commitment Therapy • Hypnotherapy
USUALLY RESPONDS WITHIN 8 HOURS
Relationships • Attachment • LGBTQI • Personal development • Men's Work • ACT: Acceptance and Commitment Therapy • Hypnotherapy
85 / session85
Berlin
Online only
USUALLY RESPONDS WITHIN 4 HOURS

Michelle Leahy

Michelle Leahy

Psychologist & Counsellor
Adjustment disorders • Attachment • Depression • Relationships • Acute Stress Disorder • Body therapy • Psychotherapy
USUALLY RESPONDS WITHIN 4 HOURS
Adjustment disorders • Attachment • Depression • Relationships • Acute Stress Disorder • Body therapy • Psychotherapy
95 / session95
Kaufbeuren
In-person and Online
USUALLY RESPONDS WITHIN 24 HOURS

Sanne Homewood

Sanne Homewood

Couples Counsellor
Attachment • Couples therapy • Relationships • ADHD: Attention deficit hyperactivity disorder • Counselling • EFT: Emotionally focused therapy • Systemic Approach
USUALLY RESPONDS WITHIN 24 HOURS
Attachment • Couples therapy • Relationships • ADHD: Attention deficit hyperactivity disorder • Counselling • EFT: Emotionally focused therapy • Systemic Approach
80 / session80
Amsterdam
Online only
USUALLY RESPONDS AFTER 24 HOURS

Zoi Theofilakou

Zoi Theofilakou

Psychologist & Psychotherapist
LGBTQI • Therapy for Expats • Trauma • Attachment • Art therapy • Existential analysis • Gestalt therapy
USUALLY RESPONDS AFTER 24 HOURS
LGBTQI • Therapy for Expats • Trauma • Attachment • Art therapy • Existential analysis • Gestalt therapy
90 / session90
Berlin
In-person and Online
USUALLY RESPONDS WITHIN 4 HOURS

Dr. Fabiano Zamel, M.D., Psychiatrist

Dr. Fabiano Zamel, M.D., Psychiatrist

Psychodynamic Counsellor
Attachment • Depression • Dream analysis • Grief & Loss • Trauma • Anxiety • Jungian analysis
USUALLY RESPONDS WITHIN 4 HOURS
Attachment • Depression • Dream analysis • Grief & Loss • Trauma • Anxiety • Jungian analysis
130 / session130
Berlin
In-person and Online
Video Profile
USUALLY RESPONDS WITHIN 24 HOURS

Annette Humm

Annette Humm

Psychologin
Couples therapy • Relationships • Therapy for Expats • Trauma • Attachment • EFT: Emotionally focused therapy • EMDR
USUALLY RESPONDS WITHIN 24 HOURS
Couples therapy • Relationships • Therapy for Expats • Trauma • Attachment • EFT: Emotionally focused therapy • EMDR
119 / session119
Koblenz
Online only
USUALLY RESPONDS WITHIN 2 HOURS

Graeme Galton

Graeme Galton

Registered Psychotherapist
Relationships • Attachment • Anxiety • Stress • ADHD: Attention deficit hyperactivity disorder • Therapy for Expats • Supervision for therapists
USUALLY RESPONDS WITHIN 2 HOURS
Relationships • Attachment • Anxiety • Stress • ADHD: Attention deficit hyperactivity disorder • Therapy for Expats • Supervision for therapists
100 / session100
London
Online only
USUALLY RESPONDS WITHIN 8 HOURS

Irina Ciovarnache

Irina Ciovarnache

Accredited Psychotherapist
Addictions • Attachment • Crisis intervention • Depression • Female empowerment • High Sensitivity • Narcissistic abuse
USUALLY RESPONDS WITHIN 8 HOURS
Addictions • Attachment • Crisis intervention • Depression • Female empowerment • High Sensitivity • Narcissistic abuse
45 / session45
Bucharest
Online only
USUALLY RESPONDS AFTER 24 HOURS

Nefeli Louizou

Nefeli Louizou

Clinical Psychologist
Attachment • Borderline personality disorder • Depression • LGBTQI • Personality disorders • Anxiety • Clinical psychology
USUALLY RESPONDS AFTER 24 HOURS
Attachment • Borderline personality disorder • Depression • LGBTQI • Personality disorders • Anxiety • Clinical psychology
70 / session70
Berlin
Online only
USUALLY RESPONDS WITHIN 4 HOURS

Yosef Starkin

Yosef Starkin

Clinical Psychologist & Psychotherapist
Anxiety • Depression • Relationships • Addictions • ADHD: Attention deficit hyperactivity disorder • Couples therapy • Attachment
USUALLY RESPONDS WITHIN 4 HOURS
Anxiety • Depression • Relationships • Addictions • ADHD: Attention deficit hyperactivity disorder • Couples therapy • Attachment
100 / session100
Berlin
In-person and Online
USUALLY RESPONDS WITHIN 2 HOURS

Francesca Galafti

Francesca Galafti

Integrative Counsellor
Anxiety • Attachment • Burnout • Couples therapy • Relationships • Trauma • ADHD: Attention deficit hyperactivity disorder
USUALLY RESPONDS WITHIN 2 HOURS
Anxiety • Attachment • Burnout • Couples therapy • Relationships • Trauma • ADHD: Attention deficit hyperactivity disorder
70 / session70
Amsterdam
In-person and Online
USUALLY RESPONDS WITHIN 24 HOURS

Simona Di Folco

Simona Di Folco

Clinical Psychologist & Psychotherapist
Attachment • Children • Depression • Parenthood • Relationships • Anxiety • Psychodynamic therapy
USUALLY RESPONDS WITHIN 24 HOURS
Attachment • Children • Depression • Parenthood • Relationships • Anxiety • Psychodynamic therapy
Edinburgh
Online only
USUALLY RESPONDS WITHIN 4 HOURS

Ekaterina Reymarova

Ekaterina Reymarova

Psychologin & Beraterin
Anxiety • Attachment • Co-Dependency • Divorce • Stress • Trauma • Addictions
USUALLY RESPONDS WITHIN 4 HOURS
Anxiety • Attachment • Co-Dependency • Divorce • Stress • Trauma • Addictions
150 / session150
Munich
In-person, Online and Text
USUALLY RESPONDS WITHIN 2 HOURS

Dimitra Iliana Nikiforou

Dimitra Iliana Nikiforou

Clinical Psychologist
Personality disorders • Narcissism • Trauma • Depression • Attachment • Career • Chronic Illness
USUALLY RESPONDS WITHIN 2 HOURS
Personality disorders • Narcissism • Trauma • Depression • Attachment • Career • Chronic Illness
60 / session60
Athens
In-person, Online and Text
Video Profile
USUALLY RESPONDS WITHIN 24 HOURS

Katharina Albrecht

Katharina Albrecht

Couples and Sex Therapist
Couples therapy • Sexuality • Somatic Experiencing • Trauma • Attachment • Body therapy • Psychodynamic therapy
USUALLY RESPONDS WITHIN 24 HOURS
Couples therapy • Sexuality • Somatic Experiencing • Trauma • Attachment • Body therapy • Psychodynamic therapy
120 / session120
Berlin
In-person and Online
USUALLY RESPONDS WITHIN 24 HOURS

Ivana Oracova

Ivana Oracova

Psychotherapist
Attachment • Couples therapy • Therapy for Expats • Relationships • Divorce • Transitions • Sexuality
USUALLY RESPONDS WITHIN 24 HOURS
Attachment • Couples therapy • Therapy for Expats • Relationships • Divorce • Transitions • Sexuality
42 / session42
Bratislava
In-person and Online
USUALLY RESPONDS WITHIN 12 HOURS

Ileana Tănăsescu

Ileana Tănăsescu

Clinical Psychologist & Psychotherapist
PTSD • Therapy for Expats • Trauma • Attachment • Clinical psychology • Psychotherapy
USUALLY RESPONDS WITHIN 12 HOURS
PTSD • Therapy for Expats • Trauma • Attachment • Clinical psychology • Psychotherapy
80 / session80
Bucharest
In-person and Online

About It's Complicated

In 2019, two therapists set out to tackle a complicated problem.

One does not have to be a therapist to realize that life is complicated. But finding the right therapist, with whom you can build a strong alliance, doesn't have to be. This is the founding principle of It's Complicated, a global network of +1500 therapists on a mission to build the world's most sustainable marketplace for therapy.A few years in, we've helped tens of thousands of clients and counting, and built thriving therapy communities in cities such as Berlin, Amsterdam, London, Lisbon, and Barcelona as well as online.

Frequently Asked Questions

Learn more about therapists who can help with Attachment

What is attachment?

Attachment refers to the emotional bond that forms between infants and their caregivers, typically during the first years of life. It plays a crucial role in shaping a child's social and emotional development, as well as their future relationships and mental health. Secure attachment is characterised by a child's ability to seek comfort and reassurance from their caregiver and explore the world confidently, knowing that their needs will be met. In contrast, insecure attachment can lead to difficulties in regulating emotions, forming healthy relationships, and coping with stress later in life. Understanding attachment patterns and dynamics is essential for providing nurturing and supportive environments that foster healthy attachment bonds.

 

Effective management for attachment issues

Effective therapy for attachment issues focuses on building secure attachment relationships and addressing underlying emotional needs. Therapists use various approaches, such as attachment-based therapy, play therapy, and family therapy, to promote emotional regulation, enhance communication skills, and repair attachment ruptures. Creating a safe and trusting therapeutic environment is essential for individuals to explore their attachment experiences, express their emotions, and develop healthy coping strategies. Therapists work collaboratively with clients to identify and challenge maladaptive patterns of relating, empowering them to form more secure and fulfilling relationships.

 

Find the right therapist on It’s Complicated

It may take some exploration and open communication with potential therapists to discover the approach and therapist that aligns best with your needs and preferences. Trusting your instincts and being patient with yourself throughout this process can help alleviate some of the overwhelm and lead to a smoother therapeutic journey. If you are interested in therapy to assist you in improving your life quality, It's Complicated operates in nearly 100 languages, offering both online and in-person sessions. With a diverse network of over 1,500 mental health professionals spanning 80+ countries, you can easily connect with accredited psychologists who can support you.

The Blog

The Therapy Talk Podcast

With co-founder and clinical psychologist Johanne Schwensen