It's Complicated

Find a therapist that can help with Personal development

Find a therapist who can specialise in personal development, focusing on self-awareness, goal setting, and skill-building to enhance overall well-being and fulfilment, often utilising techniques from cognitive-behavioural therapy (CBT), positive psychology, and mindfulness-based approaches to facilitate growth, resilience, and the achievement of one's potential.

Free matching service

NEW!

Affordable Therapy

Built by therapists

The connection and therapeutic alliance to one's therapist is the most important factor for a successful outcome. It’s Complicated is the first matching service that balances data and human intelligence to help you find the right match based on your individual background and needs.Our mission is to make therapy accessible to everyone by offering flexible pricing options, so you can find professional support that fits your budget. Whether online or in-person, receive the care you need for depression, anxiety, trauma, stress, and more — available in more than 60 languages.It's Complicated is built and owned by therapists. Since starting in Berlin 2019 we have grown organically into an international platform with local therapist communities in cities such as Berlin, Amsterdam, Copenhagen, Lisbon, London, and New York.

The Directory

Find a therapist, psychologist, counsellor or coach based on your preferences.
RESPONSE TIME UNKNOWN

Guro Rogstad

Guro Rogstad

Organisational Psychologist
Career • Mindfulness • Self-confidence • Transitions • Stress • Relationships • Personal development
RESPONSE TIME UNKNOWN
Career • Mindfulness • Self-confidence • Transitions • Stress • Relationships • Personal development
90 / session90
Barcelona
In-person and Online
RESPONSE TIME UNKNOWN

Ralitsa Mihaylova

Ralitsa Mihaylova

Psychotherapist (in-training)
Addictions • Divorce • Panic attacks • Personal development • Relationships • Sexual abuse • Therapy for Expats
RESPONSE TIME UNKNOWN
Addictions • Divorce • Panic attacks • Personal development • Relationships • Sexual abuse • Therapy for Expats
95 / session95
Frankfurt
Online only
USUALLY RESPONDS WITHIN 8 HOURS

Maryna Tymoshenko

Maryna Tymoshenko

Gestalt Psychotherapist
Anxiety • Burnout • Relationships • Therapy for Expats • Addictions • Crisis intervention • Personal development
USUALLY RESPONDS WITHIN 8 HOURS
Anxiety • Burnout • Relationships • Therapy for Expats • Addictions • Crisis intervention • Personal development
60 / session60
Edinburgh
Online and Text
USUALLY RESPONDS WITHIN 8 HOURS

Dr. Frederik Unseld (Attachment Repair)

Dr. Frederik Unseld (Attachment Repair)

Coach
Relationships • Attachment • LGBTQI • Personal development • Men's Work • ACT: Acceptance and Commitment Therapy • Hypnotherapy
USUALLY RESPONDS WITHIN 8 HOURS
Relationships • Attachment • LGBTQI • Personal development • Men's Work • ACT: Acceptance and Commitment Therapy • Hypnotherapy
85 / session85
Berlin
Online only
USUALLY RESPONDS WITHIN 8 HOURS

Yu-Han Chen

Yu-Han Chen

Accredited Psychologist
Dream analysis • Individuation • LGBTQI • Personal development • Trauma • Depression • Jungian analysis
USUALLY RESPONDS WITHIN 8 HOURS
Dream analysis • Individuation • LGBTQI • Personal development • Trauma • Depression • Jungian analysis
100 / session100
London
Online only
Video Profile
USUALLY RESPONDS WITHIN 12 HOURS

Vitória Lorenzi

Vitória Lorenzi

Psychological Counsellor
Personal development • Relationships • Self-confidence • Stress • Anxiety • CBT: Cognitive behavioral therapy • Counselling
USUALLY RESPONDS WITHIN 12 HOURS
Personal development • Relationships • Self-confidence • Stress • Anxiety • CBT: Cognitive behavioral therapy • Counselling
60 / session60
Berlin
Online only
USUALLY RESPONDS WITHIN 8 HOURS

Daniel Smith

Daniel Smith

Transpersonal Counsellor
Mindfulness • Personal development • Relationships • Self-confidence • Anxiety • Active Imagination • Individuation
USUALLY RESPONDS WITHIN 8 HOURS
Mindfulness • Personal development • Relationships • Self-confidence • Anxiety • Active Imagination • Individuation
£75 / session75
Bearsted
In-person and Online
USUALLY RESPONDS WITHIN 2 HOURS

Ines Krakowiak-Król

Ines Krakowiak-Król

Counselling Psychologist
Personal development • Stress • Anxiety • Therapy for Expats • Attachment • Burnout • Self-confidence
USUALLY RESPONDS WITHIN 2 HOURS
Personal development • Stress • Anxiety • Therapy for Expats • Attachment • Burnout • Self-confidence
70 / session70
Warsaw
Online only
USUALLY RESPONDS WITHIN 24 HOURS

Renate Bittracher

Renate Bittracher

Clinical Psychologist & Psychodynamic Psychotherapist (in-training)
Depression • Burnout • Anger • Personal development • Anxiety • Psychodynamic therapy
USUALLY RESPONDS WITHIN 24 HOURS
Depression • Burnout • Anger • Personal development • Anxiety • Psychodynamic therapy
100 / session100
Aalen
Online only
USUALLY RESPONDS AFTER 24 HOURS

Anna Maria Todorova

Anna Maria Todorova

Accredited Psychologist
Couples therapy • Personal development • Burnout • ACT: Acceptance and Commitment Therapy • CBT: Cognitive behavioral therapy • Holistic approach • Humanistic psychology
USUALLY RESPONDS AFTER 24 HOURS
Couples therapy • Personal development • Burnout • ACT: Acceptance and Commitment Therapy • CBT: Cognitive behavioral therapy • Holistic approach • Humanistic psychology
80 / session80
London
Online and Text
USUALLY RESPONDS WITHIN 4 HOURS

Facundo Illobre

Facundo Illobre

Licensed Clinical Psychologist
Anxiety • Attachment • Borderline personality disorder • Trauma • Addictions • Personal development • Depression
USUALLY RESPONDS WITHIN 4 HOURS
Anxiety • Attachment • Borderline personality disorder • Trauma • Addictions • Personal development • Depression
100 / session100
Colchester
Online only
USUALLY RESPONDS AFTER 24 HOURS

Ben Graham

Ben Graham

Psychological Counsellor
Relationships • Transitions • Personal development • Coaching • Counselling
USUALLY RESPONDS AFTER 24 HOURS
Relationships • Transitions • Personal development • Coaching • Counselling
85 / session85
Berlin
In-person and Online
USUALLY RESPONDS WITHIN 4 HOURS

Vadim Zakharov

Vadim Zakharov

Existential Psychotherapist
Depression • Grief & Loss • LGBTQI • Personal development • Anxiety • Existential analysis • Logotherapy
USUALLY RESPONDS WITHIN 4 HOURS
Depression • Grief & Loss • LGBTQI • Personal development • Anxiety • Existential analysis • Logotherapy
$55 / session55
Brooklyn
Online only
USUALLY RESPONDS WITHIN 4 HOURS

Julia de Souza Queiroz

Julia de Souza Queiroz

Accredited Clinical Psychologist
Burnout • Depression • Panic attacks • Personal development • PTSD • Trauma • Anxiety
USUALLY RESPONDS WITHIN 4 HOURS
Burnout • Depression • Panic attacks • Personal development • PTSD • Trauma • Anxiety
65 / session65
Lisbon
In-person and Online
USUALLY RESPONDS WITHIN 2 HOURS

Sophie Lips

Sophie Lips

Clinical Psychologist
Stress • Burnout • Depression • Anxiety • Self-confidence • Personal development • Mindfulness
USUALLY RESPONDS WITHIN 2 HOURS
Stress • Burnout • Depression • Anxiety • Self-confidence • Personal development • Mindfulness
Cologne
Online and Text
Video Profile
USUALLY RESPONDS WITHIN 12 HOURS

María Ferrara

María Ferrara

Multidisciplinary Gestalt Facilitator
Dream analysis • Grief & Loss • LGBTQI • Personal development • Anxiety • Gestalt therapy
USUALLY RESPONDS WITHIN 12 HOURS
Dream analysis • Grief & Loss • LGBTQI • Personal development • Anxiety • Gestalt therapy
68 / session68
Berlin
In-person and Online
USUALLY RESPONDS WITHIN 24 HOURS

Cecilia Gamboa

Cecilia Gamboa

Psychologist, Psychotherapist (HPG)
Adjustment disorders • Anxiety • Depression • Personal development • Relationships • Acute Stress Disorder
USUALLY RESPONDS WITHIN 24 HOURS
Adjustment disorders • Anxiety • Depression • Personal development • Relationships • Acute Stress Disorder
Berlin
In-person only
USUALLY RESPONDS WITHIN 24 HOURS

Cristiana Vica

Cristiana Vica

Licensed Psychologist
Depression • Personal development • Trauma • Anxiety • CBT: Cognitive behavioral therapy • Schema therapy
USUALLY RESPONDS WITHIN 24 HOURS
Depression • Personal development • Trauma • Anxiety • CBT: Cognitive behavioral therapy • Schema therapy
70 / session70
The Hague
In-person, Online and Text
USUALLY RESPONDS WITHIN 8 HOURS

Nicole Hoxha, PhDc.

Nicole Hoxha, PhDc.

Psychotherapist
LGBTQI • Personal development • Stress • Therapy for Expats • Transitions • Career • Psychoanalysis
USUALLY RESPONDS WITHIN 8 HOURS
LGBTQI • Personal development • Stress • Therapy for Expats • Transitions • Career • Psychoanalysis
100 / session100
Vienna
In-person and Online
USUALLY RESPONDS WITHIN 2 HOURS

Diandra Camila Ritzdorf Winckler

Diandra Camila Ritzdorf Winckler

Systemic Psychologist - Relationships: Couple, Family and with Yourself.
Couples therapy • Personal development • Relationships • Communication Disorders • Family therapy • Systemic therapy
USUALLY RESPONDS WITHIN 2 HOURS
Couples therapy • Personal development • Relationships • Communication Disorders • Family therapy • Systemic therapy
60 / session60
Curitiba
Online only
RESPONSE TIME UNKNOWN

Alexandra Badea

Alexandra Badea

Psychologist & Counsellor
Career • Burnout • Grief & Loss • Personal development • Relationships • Self-confidence • Social anxiety
RESPONSE TIME UNKNOWN
Career • Burnout • Grief & Loss • Personal development • Relationships • Self-confidence • Social anxiety
80 / session80
Cascais
In-person, Online and Text
USUALLY RESPONDS WITHIN 24 HOURS

Nino Inauri

Nino Inauri

Psychologist M.Sc. & Person-Centred Counsellor
Depression • LGBTQI • Personal development • Self-confidence • Stress • Therapy for Expats • Anxiety
USUALLY RESPONDS WITHIN 24 HOURS
Depression • LGBTQI • Personal development • Self-confidence • Stress • Therapy for Expats • Anxiety
90 / session90
Berlin
Online only
USUALLY RESPONDS WITHIN 2 HOURS

Martina Gallus

Martina Gallus

Psychologist
Personal development • Self-confidence • Therapy for Expats • Anxiety • Stress • Relationships • Mindfulness
USUALLY RESPONDS WITHIN 2 HOURS
Personal development • Self-confidence • Therapy for Expats • Anxiety • Stress • Relationships • Mindfulness
65 / session65
Trier
Online and Text
USUALLY RESPONDS WITHIN 24 HOURS

Florence Jimenez Otto

Florence Jimenez Otto

Systemic Coach and Coach for Creative Industries
Personal development • Career • Stress • Coaching • Systemic coaching
USUALLY RESPONDS WITHIN 24 HOURS
Personal development • Career • Stress • Coaching • Systemic coaching
75 / session75
Berlin
In-person and Online
USUALLY RESPONDS AFTER 24 HOURS

Aysun Yildirim

Aysun Yildirim

Clinical Psychologist & Psychodynamic Psychotherapist in training
Adjustment disorders • Attachment • Depression • Dream analysis • LGBTQI • Personal development • Addictions
USUALLY RESPONDS AFTER 24 HOURS
Adjustment disorders • Attachment • Depression • Dream analysis • LGBTQI • Personal development • Addictions
80 / session80
Berlin
Online and Text
USUALLY RESPONDS WITHIN 24 HOURS

Outi Turunen

Outi Turunen

Systemic therapist & sex therapist
Divorce • Personal development • Relationships • Sexual dysfunctions • Sexuality • Couples therapy • Family therapy
USUALLY RESPONDS WITHIN 24 HOURS
Divorce • Personal development • Relationships • Sexual dysfunctions • Sexuality • Couples therapy • Family therapy
90 / session90
Berlin
In-person and Online

About It's Complicated

In 2019, two therapists set out to tackle a complicated problem.

One does not have to be a therapist to realize that life is complicated. But finding the right therapist, with whom you can build a strong alliance, doesn’t have to be. This is the founding principle of It’s Complicated, a global network of +1500 therapists on a mission to build the world's most sustainable marketplace for therapy.A few years in, we've helped tens of thousands of clients and counting, and built thriving therapy communities in cities such as Berlin, Amsterdam, London, Munich, and Athens as well as online.

Learn more about therapists who can help with Personal development

Getting help with Personal development

Many have sought help successfully through finding a qualified and compassionate psychotherapist to help with Personal development. Seeking professional help is a key step in understanding what you need to gain more stability in everyday life and how to integrate healthy coping mechanisms into your daily routine. To learn how to go about selecting the perfect therapist, read our guide here.

How to choose a therapist specialising in Personal development

It’s not unusual to feel slightly overwhelmed when choosing a type of therapy. These feelings are completely normal and can be part of the initial stages of seeking therapy. It's important to remember that finding the right fit for you is crucial, and it may take some exploration and open communication with potential therapists to discover the approach and therapist that aligns best with your needs and preferences. Trusting your instincts and being patient with yourself throughout this process can help alleviate some of the overwhelm and lead to a smoother therapeutic journey. If you need additional help in finding a qualified practitioner, It’s Complicated offers a free matching service, where our in-house therapists will try to find the best match for you based on your individual needs and preferences.

It’s Complicated: Counselling worldwide

Search for practitioners who specialise in Personal development and many other approaches in the search tool here in our directory of licensed professionals. For many of us, there's never a more important time than now to nurture our mental health. If you are interested in therapy to assist you in improving your life quality, our platform features over 1,500 mental health professionals from 50+ countries. Counselling is also available in almost 100 languages, both online and in-person, making the search for an accredited psychologist who is knowledgeable about Personal development much less complicated.

The Therapy Talk Podcast

With co-founder and clinical psychologist Johanne Schwensen