It's Complicated

Find 144 therapists that can help with Stress

Stress is a natural response to challenges in life, and therapy can offer a path to managing and reducing it. By learning new coping strategies and developing greater self-awareness, individuals can build resilience and overcome the negative effects of chronic stress. Cognitive-behavioral therapy (CBT) and mindfulness-based therapies provide practical techniques for identifying and changing negative thoughts and behaviors that contribute to stress. Therapy also offers a supportive environment to explore sources of stress, gain insight into effective strategies for coping, and achieve greater overall mental health and well-being. With the help of therapy, individuals can transform their relationship with stress and cultivate a more positive outlook on life. By unlocking their potential for resilience and growth, they can thrive in the face of challenges and achieve their full potential.

therapist illustration
Picture of Johannes Carl
Available
€65 / session
Freiburg im Breisgau
Available
Johannes Carl
Psychologist MSc
Are you struggling with compulsive behaviour, feeling like you're trapped in a cycle? I am here to listen, support and equip you with tools that will allow you to be hopeful again. Free 15min session
€65 / session
Freiburg im Breisgau
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Picture of Alan Bordeville
Available
£97 / session
London
Available
Alan Bordeville
Therapist
Dear Friend, If you’re fed up with feeling like something in your life isn’t working… And you’d like to feel like yourself again… This might be the most important listing you’ll ever read. Click my profile pic now...
£97 / session
London
Picture of Viktoriia Paniotova
Available
€80 / session
Berlin
Available
Viktoriia Paniotova
Psychologist (M.Sc), Psychological Counsellor (HPG)
I specialise in working with people of migration, emigration and multicultural background. Here to offer you a safe and compassionate environment to explore your mind and body. paniotova.com
€80 / session
Berlin
Picture of Davina Blank
Available
€80 / session
Cologne
Available
Davina Blank
Gestalt Therapist, Stress Management Trainer, Business Psychologist (M.A.), Sports Psychologist (M.A.)
Online & Köln: Sessions for everyone who struggles with stress / anxiety / motivation, who suffers from self-doubt or feels lost about future plans.
€80 / session
Cologne
Picture of Nikoleta Gehrmann
Available
€79 / session
Cologne
Available
Nikoleta Gehrmann
Clinical Psychologist (M.Sc), Psychotherapist (HPG)
Counseling is a special calm space where you can allow yourself to find the answers to whatever you are struggling with. As a therapist, I am here to hold that space for you, and to accompany you during the process.
€79 / session
Cologne
Picture of Carolina Pomilio
Available
€80 / session
Berlin
Available
Carolina Pomilio
Narrative Therapist in Training | Mindfulness Counsellor | Coach
I help you to navigate and transform your narratives, challenging emotional states, and problematic habits and take steps into your preferred life direction.
€80 / session
Berlin
Picture of María Gracia Abad
Available
€60 / session
Guayaquil
Available
María Gracia Abad
Psychologist (Bilingual: English/Español)
I will provide you a safe space where you will be able to express yourself freely and you won't be judged. We'll work together on finding a solution to the problem you're experiencing in order to restore your well-being
€60 / session
Guayaquil
Picture of Snjezana Puscenik
Available
€60 / session
Zadar
Available
Snjezana Puscenik
English and french speaking Gestalt psychotherapist in training
All change happens in the moment here and now. If you are feeling overwhelmed and tired from work, life, stress, with your boundaries not clear, I can guide you to find easier and healthier ways of living your life.
€60 / session
Zadar
Picture of Daniel Vanyi
Available
€60 / session
Budapest
Available
Daniel Vanyi
Counseling Psychologist
As counseling psychologist, my aim is to be open and present, to listen carefully and help my clients access their own resources to make changes in their life.
€60 / session
Budapest
Picture of Ines Krakowiak-Król
Available
€70 / session
Warsaw
Available
Ines Krakowiak-Król
Clinical Psychologist
In a safe, compassionate environment I will accompany you on your journey to a more satisfactory life. Together we will find solutions tailored to your needs and introduce effective changes to your life.
€70 / session
Warsaw
Picture of Ednei Soares
Available
€65 / session
Amsterdam
Available
Ednei Soares
Psychoanalyst and Psychotherapist
I am a Brazilian qualified clinical psychologist with 17 years of experience in Europe and South America. I have a fluent command of both English and French, and a upcoming PhD in Psychology.
€65 / session
Amsterdam
Picture of Enfys Jones
Available
£90 / session
Penarth
Available
Enfys Jones
Clinical Psychotherapist, Consultant Medical Hypnotherapist, Life Coach, Author & Inspirational Speaker
I am an integrative therapist specialising in Clinical Solution Focused Psychotherapy, Counselling, Medical Hypnotherapy, Mindfulness, Life Coaching and Neuroscientific Wellbeing.
£90 / session
Penarth
Picture of Elena Eu
Available
£50 / session
London
Available
Elena Eu
MSc. Clinical Psychology
Whether you are struggling with stress, low mood, eating and body image difficulties, or are overwhelmed by life, we can work together to help you find clarity, build skills, and move to make positive changes in life.
£50 / session
London
Picture of Andrés Ocazionez
Available
€100 / session
Berlin
Available
Andrés Ocazionez
Jungian Analysis and Counseling
I offer a responsible and qualified commitment to in-depth psychological work . My services include Jungian analysis, counseling, dream work, supervision, and training analysis.
€100 / session
Berlin
Picture of Marlon Kajus Lüning
Available
€85 / session
Berlin
Available
Marlon Kajus Lüning
(M.Sc.) Clinical Psychologist, Systemic Psychotherapist i.T.
With mindfulness and without judgement: Supporting clients to retell their life stories in a compassionate, resource-oriented way. Bilingual, clinical Psychologist, in training for systemic psychotherapy in Berlin.
€85 / session
Berlin
Picture of Maria Fedotova
Available
€70 / session
Cologne
Available
Maria Fedotova
Gestalt therapist, systemic coach and change counsellor, ger/ru/eng
In online and in-person sessions (ger/ru/eng) I support you in improving relationships with yourself and your important others and finding solutions for a long-term satisfaction in your work and private life.
€70 / session
Cologne
Picture of Maja Helena Harmes
Available
€80 / session
Berlin
Available
Maja Helena Harmes
Mindfulness-based Counselling and Therapy, Acceptance and Commitment Therapy and Emotion-Focused Approaches
Creating a safe, accepting environment for you to explore how you want to grow & how to take care of your needs. Asking questions, supporting you in coming closer to what is important to you & dealing with your struggles
€80 / session
Berlin
Picture of Jen Black
Available
€119 / session
Berlin
Available
Jen Black
Cognitive Behavioural Hypnotherapist & Counsellor
Online counselling in English with a focus on CBT and Hypnotherapy. Unravel Anxiety, Depression, Burnout, Addictions, Smoking, Psychosomatics, Stress, Identity, Creativity and Trauma.
€119 / session
Berlin
Picture of Polina Kudriashov
Available
€60 / session
Essen
Available
Polina Kudriashov
Psychologist (M.Sc), Existential analysis
Russian and English speaking psychologist with 5 years experience. I am here to help you make your life and work more meaningful, overcome anxiety and depression, become more confident and adapt after relocation.
€60 / session
Essen
Picture of Tamara
Available
€90 / session
Berlin
Available
Tamara
Somatic Counsellor & Therapist. Integrative Body - Mind - Relational Approach
As an English-speaking somatic counsellor and embodied mindfulness teacher, I work on supporting individuals to self-regulate and overcome negative inner voice and emotions by tapping into our body's resources.
€90 / session
Berlin
Picture of Anna Bellack
Available
€85 / session
Berlin
Available
Anna Bellack
Clinical Psychologist (M.A. psych.), Psychological counselor, ADHD/ADD friendly, integrative approach,online
Life does not have to be difficult. I am here to listen, support and help you find the best solutions.
€85 / session
Berlin
Picture of Monica Cabildo
Available
€80 / session
Berlin
Available
Monica Cabildo
Life Coach
As a transformational coach, I will help you answer the question: What needs to change in my life for it to feel right? I will create a space for you to gain clarity, set goals and move forward.
€80 / session
Berlin
Picture of Teodora Delic
Available
€80 / session
Belgrade
Available
Teodora Delic
MPsych, European Accredited Psychotherapist
Online and in-person therapy | My cat can be present during our meetings(optional)🐈 You can book free 15min consultation: https://calendly.com/teodora-delic/15min
€80 / session
Belgrade
Picture of Leon Eberhard
Available
€85 / session
Berlin
Available
Leon Eberhard
Clinical Psychologist (M. Sc.) and Psychotherapist to be (CBT)
Welcome to my online practice! I will assist you to overcome everyday challenges so that you can finally live up to your potential. Please visit my website to find out more and schedule appointments: www.your-couch.de
€85 / session
Berlin
Picture of Nino Inauri
Available
€80 / session
Berlin
Available
Nino Inauri
Psychologist M.Sc. & Person-Centred Counsellor
In our sessions, I can support you to find an expression for your feelings, define the question or the problem and address it in a safe space. Through counselling you can regain more balance and self-confidence in life.
€80 / session
Berlin
Picture of Karina
Available
€65 / session
Berlin
Available
Karina
MSc Psychologist
One of the most exciting journeys is the journey to ourselves. I'm here to become your guide and help you build healthy relationships with yourself.
€65 / session
Berlin