It's Complicated

Find 140 therapists that can help with Stress

Stress is a natural response to challenges in life, and therapy can offer a path to managing and reducing it. By learning new coping strategies and developing greater self-awareness, individuals can build resilience and overcome the negative effects of chronic stress. Cognitive-behavioral therapy (CBT) and mindfulness-based therapies provide practical techniques for identifying and changing negative thoughts and behaviors that contribute to stress. Therapy also offers a supportive environment to explore sources of stress, gain insight into effective strategies for coping, and achieve greater overall mental health and well-being. With the help of therapy, individuals can transform their relationship with stress and cultivate a more positive outlook on life. By unlocking their potential for resilience and growth, they can thrive in the face of challenges and achieve their full potential.

therapist illustration
Picture of Svetlana Onyakova
Available
€40 / session
Munich
Available
Svetlana Onyakova
Psychological Counselor from Munich
As a psychological counselor i provide mental health support and guidance for my clients in today's fast-paced and stressful environment. Helping individuals navigate challenges and manage stress
€40 / session
Munich
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Picture of Maria Fedotova
Available
€70 / session
Cologne
Available
Maria Fedotova
Gestalt therapist, systemic coach and change counsellor, ger/ru/eng
In online and in-person sessions (ger/ru/eng) I support you in improving relationships with yourself and your important others and finding solutions for a long-term satisfaction in your work and private life.
€70 / session
Cologne
Picture of Andrés Ocazionez
Available
€100 / session
Berlin
Available
Andrés Ocazionez
Jungian Analysis and Counseling
I offer a responsible and qualified commitment to in-depth psychological work . My services include Jungian analysis, counseling, dream work, supervision, and training analysis.
€100 / session
Berlin
Picture of Davina Blank
Available
€80 / session
Cologne
Available
Davina Blank
Gestalt Therapist, Stress Management Trainer, Business Psychologist (M.A.), Sports Psychologist (M.A.)
Online & Köln: Sessions for everyone who struggles with stress / anxiety / motivation, who suffers from self-doubt or feels lost about future plans.
€80 / session
Cologne
Picture of Vitória Lorenzi
Available
€80 / session
Berlin
Available
Vitória Lorenzi
Psychological Counselor
My work is to help you recognize, understand and learn how to deal with your emotions and thoughts and ultimately foster a life that is both empowered and meaningful.
€80 / session
Berlin
Picture of Ednei Soares
Available
€65 / session
Amsterdam
Available
Ednei Soares
Psychoanalyst and Psychotherapist
I am a Brazilian qualified clinical psychologist with 17 years of experience in Europe and South America. I have a fluent command of both English and French, and a upcoming PhD in Psychology.
€65 / session
Amsterdam
Picture of Dariia Milinchuk
Available
€60 / session
Amsterdam
Available
Dariia Milinchuk
Clinical Psychologist (Msc.), couple therapist
I am an experienced couple&family therapist with a clinical background. My goal is to create warm, safe and judgement-free environment in order to guide my clients to a better life.
€60 / session
Amsterdam
Picture of Sibel Karamaras
Available
€55 / session
Amsterdam
Available
Sibel Karamaras
M.Sc. Psychologist, Psychological Counselor
I specialize in anxiety, interpersonal dynamics, anger, self-esteem, stress management, and migration challenges. We can schedule a 15-minute call to discuss my approach and address any questions you might have.
€55 / session
Amsterdam
Picture of Anitha D
Available
€90 / session
Chennai
Available
Anitha D
Counselling Psychologist (MSc), Certified in Trauma-Informed, Relational & Somatic approach
I offer Trauma- Informed Psychotherapy for individuals above 21 years of age. My working style is Depth-Oriented incorporating concepts from Attachment Theory , Relational Gestalt and Somatic Psychotherapy.
€90 / session
Chennai
Picture of Andrea
Available
€60 / session
Terrassa
Available
Andrea
Accredited Gestalt and Integrative Psychotherapist
My strength as a therapist is offering an empathic, honest and profound space. Facilitating the journey of healing and truly knowing yourself, your lights and your shadows, unlocking your potential.
€60 / session
Terrassa
Picture of María Gracia Abad
Available
€60 / session
Guayaquil
Available
María Gracia Abad
Psychologist (Bilingual: English/Español)
I will provide you a safe space where you will be able to express yourself freely and you won't be judged. We'll work together on finding a solution to the problem you're experiencing in order to restore your well-being
€60 / session
Guayaquil
Picture of Dragana Petrovic
Available
€70 / session
Novi Sad
Available
Dragana Petrovic
Psychologist (MSc in Social Psychology) and Gestalt Psychotherapist (in training)
Embrace who YOU really are and change your life! I strongly believe that the unconditional self-love is the essence of a meaningful life. Our work will give the space and support to your true, authentic self.
€70 / session
Novi Sad
Picture of Marlon Kajus Lüning
Available
€85 / session
Berlin
Available
Marlon Kajus Lüning
(M.Sc.) Clinical Psychologist, Systemic Psychotherapist i.T.
With mindfulness and without judgement: Supporting clients to retell their life stories in a compassionate, resource-oriented way. Lets create your safer* space together.
€85 / session
Berlin
Picture of Viktoriia Paniotova
Available
€80 / session
Berlin
Available
Viktoriia Paniotova
Psychologist (M.Sc), Psychological Counsellor (HPG)
I specialise in working with people of migration, emigration and multicultural background. Here to offer you a safe and compassionate environment to explore your mind and body. paniotova.com
€80 / session
Berlin
Picture of Alan Bordeville
Available
£97 / session
London
Available
Alan Bordeville
Therapist
Dear Friend, If you’re fed up with feeling like something in your life isn’t working… And you’d like to feel like yourself again… This might be the most important listing you’ll ever read. Click my profile pic now...
£97 / session
London
Picture of Snjezana Puscenik
Available
€60 / session
Zadar
Available
Snjezana Puscenik
English and french speaking Gestalt psychotherapist in training
All change happens in the moment here and now. If you are feeling overwhelmed and tired from work, life, stress, with your boundaries not clear, I can guide you to find easier and healthier ways of living your life.
€60 / session
Zadar
Picture of Vanessa Murri
Available
€90 / session
Berlin
Available
Vanessa Murri
Accreditated Clinical Psychologist (MSc.)
Working as a German, English and French speaking psychologist in Berlin, I offer counseling and psychotherapy for individuals in person and online
€90 / session
Berlin
Picture of Polina Kudriashov
Available
€60 / session
Essen
Available
Polina Kudriashov
Psychologist (M.Sc), Existential analysis
Russian and English speaking psychologist with 5 years experience. I am here to help you make your life and work more meaningful, overcome anxiety and depression, become more confident and adapt after relocation.
€60 / session
Essen
Picture of Weronika
Available
€50 / session
Berlin
Available
Weronika
Psychologist, Crisis Intervention, CBT psychotherapist in training
I would like to support you in your emotion recognition, managing family conflicts, anxiety, relationship conflicts, negative thoughts, dark scenarios, building your self-esteem and self-observation.
€50 / session
Berlin
Picture of Ines Ezgeta
Available
€55 / session
Novi Sad
Available
Ines Ezgeta
Clinical Psychologist and Psychotherapist
My goal is to help you identify, explore, and understand psychological patterns that are holding you back, and help you regain control by making new, heathy and functional decisions. First 1h session is free.
€55 / session
Novi Sad
Picture of Maria Dantas Martins
Available
€50 / session
Liss
Available
Maria Dantas Martins
Clinical Psychologist, Psychoanalyst in Formation
Counselling, Psychotherapy, or Psychoanalysis, can transform perception of ourselves, opening space for new understandings. It can help change and dispel suffering and doubts, placing the person in a better position.
€50 / session
Liss
Picture of Begum Erten Uyumaz
Available
€40 / session
Eindhoven
Available
Begum Erten Uyumaz
M.Sc. Psychologist, Clinical psychologist in training; Psychotherapist in training
As an English, Turkish and Dutch-speaking trilingual psychologist and creative mental health coach, I help people manage stress, anxiety, overcome burnout, and discover their potential to flourish in life.
€40 / session
Eindhoven
Picture of Johanna Wastlhuber
Available
€90 / session
Berlin
Available
Johanna Wastlhuber
Psychologist, Psychotherapist in training, Psychological Counseling
I'm an German and English speaking Clinical Psychologist and specialize in treatment of depression, trauma, anxiety, attachment disorders, grief, stress, addiction and interpersonal problems. I only work online.
€90 / session
Berlin
Picture of Dr Naina Athalye
Available
€45 / session
Hamburg
Available
Dr Naina Athalye
Coach, Counsellor, Facilitator
I specialize in Resource therapy| Logo therapy| CBT| REBT Imago therapy||Transpersonal psychology| Yoga Relationship, couple coaching| counselling for stress ,anxiety, depression . btnaina@gmail.com for appointments
€45 / session
Hamburg
Picture of Leon Eberhard
Available
€85 / session
Berlin
Available
Leon Eberhard
Clinical Psychologist (M. Sc.) and Psychotherapist to be (CBT)
Welcome to my online practice! I will assist you to overcome everyday challenges so that you can finally live up to your potential. Please visit my website to find out more and schedule appointments: www.your-couch.de
€85 / session
Berlin
Picture of Jana Szomolanyi
Available
€65 / session
Varnsdorf
Available
Jana Szomolanyi
Couples & Individual Online Therapy | Coaching & Mentoring | Worldwide
With 12 years of experience working with expats, I'll be happy to support you in exploring effective strategies for personal & relationship issues. Mindfulness and more. Feel free to ask for a free 15min. consultation.
€65 / session
Varnsdorf