It's Complicated

Find a therapist that can help with High Sensitivity

Find a therapist who specialises in high sensitivity, offering support, education, and interventions to help individuals cope with high sensitivity, utilising techniques such as cognitive-behavioural therapy (CBT), mindfulness-based stress reduction (MBSR), relaxation techniques, and management strategies to enhance coping skills.

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The connection and therapeutic alliance to one's therapist is the most important factor for a successful outcome. It’s Complicated is the first matching service that balances data and human intelligence to help you find the right match based on your individual background and needs.Our mission is to make therapy accessible to everyone by offering flexible pricing options, so you can find professional support that fits your budget. Whether online or in-person, receive the care you need for depression, anxiety, trauma, stress, and more — available in more than 60 languages.It's Complicated is built and owned by therapists. Since starting in Berlin 2019 we have grown organically into an international platform with local therapist communities in cities such as Berlin, Amsterdam, Copenhagen, Lisbon, London, and New York.

The Directory

Find a therapist, psychologist, counsellor or coach based on your preferences.
RESPONSE TIME UNKNOWN

Yulia Nasonova

Yulia Nasonova

Psychologist & Counsellor
Anxiety • Grief & Loss • High Sensitivity • Self-confidence • Transitions • Therapy for Expats • Co-Dependency
RESPONSE TIME UNKNOWN
Anxiety • Grief & Loss • High Sensitivity • Self-confidence • Transitions • Therapy for Expats • Co-Dependency
45 / session45
Milan
In-person, Online and Text
USUALLY RESPONDS AFTER 24 HOURS

Elena Riedel

Elena Riedel

Licensed Psychologist
Mindfulness • High Sensitivity • Spiritual crisis • Spirituality • Trauma • Addictions • Eating disorders
USUALLY RESPONDS AFTER 24 HOURS
Mindfulness • High Sensitivity • Spiritual crisis • Spirituality • Trauma • Addictions • Eating disorders
95 / session95
Amsterdam
In-person and Online
RESPONSE TIME UNKNOWN

Anna Kruse

Anna Kruse

Gestalt Psychotherapist
Depression • Eating disorders • Female empowerment • Anxiety • High Sensitivity • Premenstrual dysphoric disorder (PMDD) • Self-confidence
RESPONSE TIME UNKNOWN
Depression • Eating disorders • Female empowerment • Anxiety • High Sensitivity • Premenstrual dysphoric disorder (PMDD) • Self-confidence
100 / session100
Berlin
In-person and Online
USUALLY RESPONDS WITHIN 2 HOURS

Nicole Pieper

Nicole Pieper

Somatic Coach
Social anxiety • Trauma • Chronic Pain • Burnout • Relationships • High Sensitivity • Panic attacks
USUALLY RESPONDS WITHIN 2 HOURS
Social anxiety • Trauma • Chronic Pain • Burnout • Relationships • High Sensitivity • Panic attacks
105 / session105
Berlin
In-person and Online
USUALLY RESPONDS WITHIN 2 HOURS

İrfan Darcan

İrfan Darcan

Couples Psychotherapist
Anxiety • Couples therapy • Divorce • High Sensitivity • Anger • Counselling • Psychotherapy
USUALLY RESPONDS WITHIN 2 HOURS
Anxiety • Couples therapy • Divorce • High Sensitivity • Anger • Counselling • Psychotherapy
$60 / session60
Istanbul
Online only
USUALLY RESPONDS WITHIN 8 HOURS

Silan Derin

Silan Derin

Psychotherapist & Counsellor
Crisis intervention • Depression • Trauma • Couples therapy • Grief & Loss • High Sensitivity • Transgenerational
USUALLY RESPONDS WITHIN 8 HOURS
Crisis intervention • Depression • Trauma • Couples therapy • Grief & Loss • High Sensitivity • Transgenerational
Berlin
In-person and Online
USUALLY RESPONDS AFTER 24 HOURS

Marc Backs

Marc Backs

Naturopath for integrative psychotherapy, hypnosis and holistic body incorporation
Anxiety • High Sensitivity • PTSD • ADHD: Attention deficit hyperactivity disorder • Body therapy • EMDR • Hypnotherapy
USUALLY RESPONDS AFTER 24 HOURS
Anxiety • High Sensitivity • PTSD • ADHD: Attention deficit hyperactivity disorder • Body therapy • EMDR • Hypnotherapy
80 / session80
Berlin
Online only
RESPONSE TIME UNKNOWN

Uta Sophie Hobohm

Uta Sophie Hobohm

Psychologist & Counsellor
Relationships • Burnout • Depression • High Sensitivity • Couples therapy • Sleep disorders • Therapy for Expats
RESPONSE TIME UNKNOWN
Relationships • Burnout • Depression • High Sensitivity • Couples therapy • Sleep disorders • Therapy for Expats
90 / session90
La Oliva
In-person, Online and Text
USUALLY RESPONDS WITHIN 12 HOURS

Antonius DeVries

Antonius DeVries

Psychologist (M.Sc.), Psychological Counselling
Anxiety • Self-confidence • Transitions • Addictions • Ecopsychology • High Sensitivity • Borderline personality disorder
USUALLY RESPONDS WITHIN 12 HOURS
Anxiety • Self-confidence • Transitions • Addictions • Ecopsychology • High Sensitivity • Borderline personality disorder
115 / session115
Hamburg
In-person, Online and Text
USUALLY RESPONDS WITHIN 24 HOURS

Ladan Radafshar

Ladan Radafshar

U.S. Licensed Therapist
Anxiety • Couples therapy • High Sensitivity • Relationships • Transitions • Therapy for Expats • Burnout
USUALLY RESPONDS WITHIN 24 HOURS
Anxiety • Couples therapy • High Sensitivity • Relationships • Transitions • Therapy for Expats • Burnout
110 / session110
Berlin
In-person and Online
USUALLY RESPONDS WITHIN 24 HOURS

Manuela Posca

Manuela Posca

Licensed Psychologist
Autism spectrum • High Sensitivity • Personal development • Self-confidence • Therapy for Expats • Asperger's syndrome (AS) • Psychodynamic therapy
USUALLY RESPONDS WITHIN 24 HOURS
Autism spectrum • High Sensitivity • Personal development • Self-confidence • Therapy for Expats • Asperger's syndrome (AS) • Psychodynamic therapy
Berlin
Online only
USUALLY RESPONDS WITHIN 24 HOURS

Paulina Gąska

Paulina Gąska

Clinical Psychologist
Burnout • Couples therapy • Grief & Loss • Self-confidence • Depression • Relationships • High Sensitivity
USUALLY RESPONDS WITHIN 24 HOURS
Burnout • Couples therapy • Grief & Loss • Self-confidence • Depression • Relationships • High Sensitivity
95 / session95
Oberstaufen
In-person and Online
USUALLY RESPONDS WITHIN 24 HOURS

Lilli

Lilli

Counselling Psychologist
Self-confidence • Anxiety • Therapy for Expats • High Sensitivity • Personal development • Stress • Counselling
USUALLY RESPONDS WITHIN 24 HOURS
Self-confidence • Anxiety • Therapy for Expats • High Sensitivity • Personal development • Stress • Counselling
80 / session80
Berlin
Online and Text
RESPONSE TIME UNKNOWN

Colette Sosinski

Colette Sosinski

Art Psychotherapist
Grief & Loss • High Sensitivity • Career • Stress • Dream analysis • Therapy for Expats • Burnout
RESPONSE TIME UNKNOWN
Grief & Loss • High Sensitivity • Career • Stress • Dream analysis • Therapy for Expats • Burnout
120 / session120
Hamburg
Online only
USUALLY RESPONDS WITHIN 8 HOURS

Sailo

Sailo

Psychologist & Counsellor
Anxiety • High Sensitivity • Self-confidence • Social anxiety • Transgenerational • Trauma • Anger
USUALLY RESPONDS WITHIN 8 HOURS
Anxiety • High Sensitivity • Self-confidence • Social anxiety • Transgenerational • Trauma • Anger
100 / session100
Heidelberg
Online only
USUALLY RESPONDS WITHIN 24 HOURS

Claire Schulze

Claire Schulze

Clinical Psychologist & Psychotherapist
Burnout • Depression • High Sensitivity • Mood (affective) disorders • Self-confidence • Anxiety • Clinical psychology
USUALLY RESPONDS WITHIN 24 HOURS
Burnout • Depression • High Sensitivity • Mood (affective) disorders • Self-confidence • Anxiety • Clinical psychology
80 / session80
Bergisch Gladbach
Online only
RESPONSE TIME UNKNOWN

Enrique Lacroix

Enrique Lacroix

Acceptance and Commitment Therapy (ACT) Counsellor
Borderline personality disorder • Depression • High Sensitivity • Mindfulness • Anxiety • ACT: Acceptance and Commitment Therapy • CBT: Cognitive behavioral therapy
RESPONSE TIME UNKNOWN
Borderline personality disorder • Depression • High Sensitivity • Mindfulness • Anxiety • ACT: Acceptance and Commitment Therapy • CBT: Cognitive behavioral therapy
60 / session60
Barcelona
In-person and Online
USUALLY RESPONDS AFTER 24 HOURS

Kaylee Flower

Kaylee Flower

Clinical Psychologist
Anxiety • Active Imagination • Divorce • Female empowerment • High Sensitivity • Personal development • Polyamory and Consensual non-monogamy
USUALLY RESPONDS AFTER 24 HOURS
Anxiety • Active Imagination • Divorce • Female empowerment • High Sensitivity • Personal development • Polyamory and Consensual non-monogamy
60 / session60
Berlin
Online only
USUALLY RESPONDS WITHIN 8 HOURS

Adrian Werth

Adrian Werth

Psychoanalytische Psychotherapeut:in
Burnout • Depression • High Sensitivity • Mindfulness • Somatization disorder • Anxiety • Counselling
USUALLY RESPONDS WITHIN 8 HOURS
Burnout • Depression • High Sensitivity • Mindfulness • Somatization disorder • Anxiety • Counselling
90 / session90
Vienna
In-person and Online
RESPONSE TIME UNKNOWN

Isabel Schamuhn

Isabel Schamuhn

Heilpraktikerin für Psychotherapie
Childlessness • Crisis intervention • High Sensitivity • Personal development • Relationships • Stress • Burnout
RESPONSE TIME UNKNOWN
Childlessness • Crisis intervention • High Sensitivity • Personal development • Relationships • Stress • Burnout
90 / session90
Essen
In-person and Online
USUALLY RESPONDS WITHIN 4 HOURS

Katerina Synkova

Katerina Synkova

Psychologist
Anxiety • Depression • High Sensitivity • Therapy for Expats • ADHD: Attention deficit hyperactivity disorder • Solution-focused therapy • Systemic therapy
USUALLY RESPONDS WITHIN 4 HOURS
Anxiety • Depression • High Sensitivity • Therapy for Expats • ADHD: Attention deficit hyperactivity disorder • Solution-focused therapy • Systemic therapy
70 / session70
Berlin
Online only
USUALLY RESPONDS WITHIN 24 HOURS

Dr. Thomas Scherrmann

Dr. Thomas Scherrmann

Psychotherapeut
Mindfulness • Personal development • Acute Stress Disorder • High Sensitivity • Supervision for therapists • Panic attacks • Sleep disorders
USUALLY RESPONDS WITHIN 24 HOURS
Mindfulness • Personal development • Acute Stress Disorder • High Sensitivity • Supervision for therapists • Panic attacks • Sleep disorders
90 / session90
Tübingen
Online only
USUALLY RESPONDS WITHIN 4 HOURS

Melita Zajkovski

Melita Zajkovski

Psychotherapist (in-training)
Chronic Pain • Depression • High Sensitivity • Social anxiety • Burnout • Trauma • Autism spectrum
USUALLY RESPONDS WITHIN 4 HOURS
Chronic Pain • Depression • High Sensitivity • Social anxiety • Burnout • Trauma • Autism spectrum
40 / session40
Zaprešić
Online only
USUALLY RESPONDS WITHIN 2 HOURS

Jan Pelzer

Jan Pelzer

Psychologist & Counsellor
Emotional freedom technique (EFT) • Stress • Anxiety • Career • Couples therapy • High Sensitivity • Mindfulness
USUALLY RESPONDS WITHIN 2 HOURS
Emotional freedom technique (EFT) • Stress • Anxiety • Career • Couples therapy • High Sensitivity • Mindfulness
49 / session49
Enschede
Online and Text
USUALLY RESPONDS WITHIN 12 HOURS

Ines van der Heusen

Ines van der Heusen

Psychologist & Coach
Chronic Illness • Depression • High Sensitivity • Stress • Transitions • Trauma • Burnout
USUALLY RESPONDS WITHIN 12 HOURS
Chronic Illness • Depression • High Sensitivity • Stress • Transitions • Trauma • Burnout
95 / session95
Berlin
In-person and Online

About It's Complicated

In 2019, two therapists set out to tackle a complicated problem.

The psychiatrist Carl Jung once wrote that, “Nobody, as long as he moves about among the chaotic currents of life, is without trouble”. One does not have to be a therapist, though, to realize that life is complicated. But finding the right therapist, who you can build a strong relationship with, shouldn’t have to be. This is the founding principle of It’s Complicated.Since our start, we've helped over 30,000 clients and counting, offering thousands of free crisis support hours, and built thriving therapy communities in Berlin, Amsterdam, London, Munich, and Athens.

Learn more about therapists who can help with High Sensitivity

Getting help with High Sensitivity

Many have sought help successfully through finding a qualified and compassionate psychotherapist to help with High Sensitivity. Seeking professional help is a key step in understanding what you need to gain more stability in everyday life and how to integrate healthy coping mechanisms into your daily routine. To learn how to go about selecting the perfect therapist, read our guide here.

How to choose a therapist specialising in High Sensitivity

It’s not unusual to feel slightly overwhelmed when choosing a type of therapy. These feelings are completely normal and can be part of the initial stages of seeking therapy. It's important to remember that finding the right fit for you is crucial, and it may take some exploration and open communication with potential therapists to discover the approach and therapist that aligns best with your needs and preferences. Trusting your instincts and being patient with yourself throughout this process can help alleviate some of the overwhelm and lead to a smoother therapeutic journey. If you need additional help in finding a qualified practitioner, It’s Complicated offers a free matching service, where our in-house therapists will try to find the best match for you based on your individual needs and preferences.

It’s Complicated: Counselling worldwide

Search for practitioners who specialise in High Sensitivity and many other approaches in the search tool here in our directory of licensed professionals. For many of us, there's never a more important time than now to nurture our mental health. If you are interested in therapy to assist you in improving your life quality, our platform features over 1,500 mental health professionals from 50+ countries. Counselling is also available in almost 100 languages, both online and in-person, making the search for an accredited psychologist who is knowledgeable about High Sensitivity much less complicated.

The Therapy Talk Podcast

With co-founder and clinical psychologist Johanne Schwensen