Bianca de Haas

Welcome to my profile! Here’s a brief introduction to give you a better understanding of who I am, what I do, and how I work. My name is Bianca de Haas, psychosocial therapist for both individuals and companies, specialized in building mental resilience and effective communication. Before we start strengthening the mental resilience, we'll thoroughly investigate the root of the complaints, define our course and destination, (re)connect to the inner motivation, and build a sense of teamwork together. Expect to be heard, seen, and accepted just as you are. Using a broad variety of exercises and scientifically proven methods, you can rest assured I’ll equip you with all the tools you need to grow. Of course, you will have to do the hard work yourself—a shortcut to real growth simply doesn’t exist. I’m here to support you, acting as your personal trainer, motivator, and reflective companion along the way. Practical information All sessions are conducted online, ensuring you receive the support you need, wherever you might be. To suit diverse schedules, I offer flexible availability from Monday to Saturday. Moreover, clients gain exclusive access to my online ACT program, featuring a rich collection of over 180 exercises rooted in Acceptance and Commitment Therapy. How many sessions do I need? As each individual is unique, it's challenging to determine an exact number of sessions needed. However, to thoroughly assess the current situation, establish a course of action, and address all pillars of ACT, I typically recommend a minimum of 6-8 sessions. Can I use my insurance? I'm a licensed psychosocial therapist in the Netherlands. Contact your insurance to see what's covered.