It's Complicated
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It's Complicated Life is complicated. Finding a therapist shouldn't be.
Find a Therapist
It's Complicated Life is complicated. Finding a therapist shouldn't be.
  • Mental Health & Wellbeing
  • Therapy Approaches
  • Workplace Mental Health
  • Platform & Community
  • Therapist Practice
  • Find A Therapist

Agustín Hayes

1 post
Multicultural Counselling Psychologist aiding mental health journeys worldwide. Passionate about holistic care, LGBTQI support, schema therapy, and life transitions. Digital practice from anywhere in the world.
reading the news while taking care of mental health

Minimising the Impact of News on Mental Health

  • byAgustín Hayes
  • November 27, 2023
While taking care of yourself is integral, it’s impossible to hide from the world’s current events. While some…
It's Complicated
It's Complicated is not suitable for acute psychological or medical crises or emergency situations. If you are in a serious crisis and need urgent help, please contact a local emergency service or use one of these resources instead.
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