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It's Complicated Life is complicated. Finding a therapist shouldn't be.
It's Complicated Blog Inspiring articles and reflections from therapists for the psychologically curious.
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It's Complicated Life is complicated. Finding a therapist shouldn't be.
  • Mental Health & Wellbeing
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Catrinel Stefan

1 post
Woman in White Long Sleeve Shirt Sitting on Brown Wooden Armchair

How Transactional Analysis Helps You Recognise Patterns

  • byCatrinel Stefan
  • August 13, 2026
Autonomy in psychotherapy is not the same as independence. It means understanding yourself clearly, responding to reality rather…
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