Introduction As a holistic counselor I often notice that therapy-seekers get confused about what that means, hence I’m hoping to unpack here the concept…
Recognising burnout It starts subtly. I’m just a bit more tired than usual, a little less motivated. But soon, the exhaustion becomes overwhelming, and…
Editorial note: This introduction to Gestalt Therapy serves as a fantastic resource for those who have never come across it before. On our platform…
