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It's Complicated Life is complicated. Finding a therapist shouldn't be.
It's Complicated Blog Inspiring articles and reflections from therapists for the psychologically curious.
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It's Complicated Life is complicated. Finding a therapist shouldn't be.
  • Mental Health & Wellbeing
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Clarina Du Plessis

1 post
Deeply focused woman closing her eyes against a multicolour background

Brainspotting: Heal from What’s Holding You Back

  • byClarina Du Plessis
  • July 9, 2026
Brainspotting is a Gentle Approach to Healing Trauma and Emotional Blocks When people think of trauma therapy, they…
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