It's Complicated
  • Mental Health & Wellbeing
  • Therapy Approaches
  • Platform & Community
  • Therapist Practice
  • For Companies
  • English
    • German
It's Complicated Life is complicated. Finding a therapist shouldn't be.
It's Complicated Blog Inspiring articles and reflections from therapists for the psychologically curious.
Find a therapist
It's Complicated Life is complicated. Finding a therapist shouldn't be.
  • Mental Health & Wellbeing
  • Therapy Approaches
  • Platform & Community
  • Therapist Practice
  • For Companies
  • English
    • German

It's Complicated

38 posts

How to Find the Right Therapist in Vienna

  • byIt's Complicated
  • September 16, 2025
So you want to find a compassionate and genuine therapist in Vienna who cares about the difficulties you’re…
A man with glasses scrutinises himself through a mirror.

Owning & Overcoming Internalised Stigma

  • byIt's Complicated
  • September 23, 2025
It’s Mental Health Awareness Month. That means we’re doubling down on raising awareness about mental health conditions and…

All About Couples Therapy

  • byIt's Complicated
  • September 23, 2025
Arguably we’re in a golden era of therapy. For therapy seekers, workplaces are recognising that it’s genuinely important…
how to find the right therapist in Hamburg

How to Find the Right Therapist in Frankfurt

  • byIt's Complicated
  • October 8, 2025
Whether you’re seeking therapy covered by public health insurance or need immediate crisis intervention, knowing where to turn…

How to Find the Right Therapist in Hamburg

  • byIt's Complicated
  • October 8, 2025
Finding mental health support, especially in a city like Hamburg, can be daunting. Whether you’re seeking therapy covered…

How to Find the Right Therapist in Lisbon

  • byIt's Complicated
  • July 2, 2025
Finding a therapist in Lisbon is tricky, whether you’re an expat living in Portugal or a permanent resident…

How to Find the Right Therapist in Berlin

  • byIt's Complicated
  • October 8, 2025
You are far from alone if you’re finding the ordeal of finding a therapist in Berlin difficult and…

How to Find the Right Therapist in Amsterdam

  • byIt's Complicated
  • June 2, 2026
Amsterdam, the Netherlands’ thriving capital, is renowned for its stunning canals, multicultural population, and progressive attitude, yet beneath…
Johanne Schwensen & Jakob Lusenky, the founders of It's Complicated.

It’s Complicated is the Expat Therapy Service Growing Fastest in European Metropolises

  • byIt's Complicated
  • July 2, 2025
Expatriate life can be complicated. Let’s be honest here: adjusting to new surroundings, difficulties communicating in a new…

The Best Alternatives to BetterHelp in 2026

  • byIt's Complicated
  • December 9, 2025
When the industry of online therapy was scaled up to provide superfast matching, we lost a bit of…
It's Complicated
It's Complicated is not suitable for acute psychological or medical crises or emergency situations. If you are in a serious crisis and need urgent help, please contact a local emergency service or use one of these resources instead.
Logo
© 2026 It's Complicated
GDPR
GDPR Compliant
DataGuard
Rated excellent
Rated
excellent

It's Complicated

  • Get matched
  • Find a therapist
  • For therapists
  • For companies
  • For employees
  • Recommend to HR

Resources

  • Blog
  • Online therapy
  • Depression test
  • Anxiety test
  • ADHD test
  • Self esteem test
  • Therapist playbook
  • Spotify Podcast

Contact & legal

  • Help Center
  • Contact
  • Press
  • Imprint
  • Privacy policy
  • Security
  • Terms of use

It's Complicated is not suitable for acute psychological or medical crises or emergency situations.

If you are in a serious crisis and need urgent help, please contact a local emergency service or use one of these resources instead.

  • English
  • Deutsch