Why You Should Make Space for Grief
Grief and loss are inevitable parts of the human experience, and sooner or later, it touches all of…
What Is Climate-Aware Therapy?
What is climate-aware therapy? Stefanie Behrendt explains how therapists are supporting people with climate distress to transform emotions into action.
How Capitalism Affects Our Mental Health
Many people unknowingly live with stressful beliefs and suffer the consequences. Internalized capitalism leads to guilt during breaks and downtime, as well as the persistent feeling that we are inadequate.
