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It's Complicated Life is complicated. Finding a therapist shouldn't be.
It’s Complicated Blog Inspiring articles and reflections from therapists for the psychologically curious.
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It's Complicated Life is complicated. Finding a therapist shouldn't be.
  • Mental Health & Wellbeing
  • Therapy Approaches
  • Platform & Community
  • Therapist Practice
  • For Companies
  • English

Zsófia Nyul

4 posts
Zsófia Nyul (MA, GMBPsS) is a London and Barcelona-based psychologist who integrates psychodynamic, CBT and ACT elements with mindfulness into her holistic therapy approach.
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Supporting Employees During Restructuring: 5 Steps for HR

  • byZsófia Nyul
  • October 27, 2026
How to support employees during restructuring: five research-informed steps for HR and managers, from honest communication to confidential mental health support.
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Embracing Time Management with ADHD

  • byZsófia Nyul
  • August 18, 2025
10 + 1 Practical and Science-Backed Tips from a Psychologist Time can often feel slippery when you’re managing…
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7 Reasons to Celebrate Your ADHD

  • byZsófia Nyul
  • September 16, 2025
Editorial note: Our platform provides a variety of resources, including tools like an ADHD test and access to…

9 Strategies for Navigating Post-Breakup Anxiety and Heartache

  • byZsófia Nyul
  • August 19, 2025
In the aftermath of a breakup, navigating through the whirlwind of emotions, including anxiety, can feel overwhelming. However,…
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