Acceptance and commitment therapy for addiction treatment (ACT) represents a transformative approach to addiction treatment. This therapy emphasizes accepting what is out of one’s…
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Acceptance and commitment therapy for addiction treatment (ACT) represents a transformative approach to addiction treatment. This therapy emphasizes accepting what is out of one’s…
A number of years ago, I attended a family gathering in which I ended up having a discussion with a mother about worry. She asked me how she could stop being a “Worrier”, and we discussed in detail all of her worries and the impact it was having on her.