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It's Complicated Life is complicated. Finding a therapist shouldn't be.
It's Complicated Blog Inspiring articles and reflections from therapists for the psychologically curious.
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It's Complicated Life is complicated. Finding a therapist shouldn't be.
  • Mental Health & Wellbeing
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Browsing Tag

Artificial Intelligence

4 posts
Woman Sitting with Cellphone

Is Chat-Based Therapy Effective?

  • byHanna Zhyvtsova
  • April 9, 2026
What Written Therapy Can Offer When people imagine online therapy, they often picture a conversation: someone on a…
Close-Up Shot of Two People Playing VR Box

When AI Entered the Therapy Room

  • byJohanne Konnerup Schwensen
  • November 13, 2025
Exploring what happens when artificial intelligence meets one of the most human crafts of all: therapy. When I…
Woman in Pink and White Stripe Shirt Using Her Phone on Sofa

5 Tips for Safe, Effective Use of Mental Health Apps

  • byJoseph Harney
  • July 16, 2025
When I started out in private practice last year, I carved some time to explore the digital mental…
Hands on Screen

My Personal Experience with AI Therapy

  • byJohanne Konnerup Schwensen
  • August 25, 2025
A Journey Through Intimacy, Effort, and Accessibility As someone deeply involved in the world of mental health and…
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