Reading Time: 10 minutes This article explores how online art therapy was carried out with a Ukrainian refugee. Art Therapist Megu Kitazawa shows that it is possible to achieve a creative process that strengthens the client, helps her stay positive in times of adversity and uncertainty, and allows her to gain insight into the refugee experience through online art therapy.

Reading Time: 2 minutes A little late into January It’s Complicated looks back on another intense year. Despite the dreary backdrop of winter, wrapping up feels hopeful, and last year’s learnings will focus our efforts in 2023 to create a thriving community of care and support for therapists and therapy-seekers alike.

Reading Time: 3 minutes The war in Ukraine has turned a large amount of people into part-time activists, with many counsellors offering free psychological services for those directly affected by the war, and volunteering in whichever way they can.