What is Hypnosystemic and Embodiment Psychology?
In this article, hypnosystemic and embodiment psychologist, Benedikt Schmidt, delves into his approach to therapy – one which is holistic, directly somatic and meaning-making
The Psychedelic Renaissance
During the last 20 years, psychedelic research has undergone a renaissance. For the fifth episode of the It's Complicated podcast, Reece Cox speaks to Gestalt therapist Mikko Karhulahti about the implications of this psychedelic wave of especially psilocybin- and MDMA-assisted therapy. Here is the transcript.
Friendship and Therapy
Throughout my time as a therapist, I've had one main objection against therapy. It's an objection that can best be understood – and potentially solved – through the lens of friendship and witnessing.
All About Group Therapy
Group therapy can be a profound way to confront problematic patterns and bring you closer to people in times of distance.
What Is The Difference Between Counselling and Psychotherapy?
Wondering what the exact difference between counselling and psychotherapy is? This article will help you to address this…
How To Find the Right Therapist
Therapy is hard work! Read this guide on how to find the right therapist for your needs, no matter what you're looking for.
