Abstract Marbling Painting

The Psychedelic Renaissance

During the last 20 years, psychedelic research has undergone a renaissance. For the fifth episode of the It's Complicated podcast, Reece Cox speaks to Gestalt therapist Mikko Karhulahti about the implications of this psychedelic wave of especially psilocybin- and MDMA-assisted therapy. Here is the transcript.
Two women lying on a white mattress

Friendship and Therapy

Throughout my time as a therapist, I've had one main objection against therapy. It's an objection that can best be understood – and potentially solved – through the lens of friendship and witnessing.
People in a Group Psychotherapy Session

All About Group Therapy

Group therapy can be a profound way to confront problematic patterns and bring you closer to people in times of distance.