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It's Complicated Life is complicated. Finding a therapist shouldn't be.
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Browsing Tag

Eating disorders

3 posts
A woman in her kitchen looking away pensively under soft light

When Food Becomes Our Only Safety

  • byZsuzsa Menczel
  • June 11, 2026
Many of us have found ourselves in situations where it felt like the ground was slipping from under…
Anonymous female therapist and client sitting in armchairs during session in modern office

The Relationship Between Non-Suicidal Self-Injury and Disordered Eating

  • byDelia Latina
  • September 16, 2025
Editorial note: The article expertly explores the complex relationship between self-harm, or non-suicidal self-injury (NSSI), and disordered eating,…
5 Powerful Cognitive Behavioural Therapy Techniques to Use for Bulimia

5 Powerful Cognitive Behavioural Therapy Techniques to Use for Bulimia

  • byLara Zibarras
  • June 25, 2025
Seeking help for eating disorders takes immense courage, so if you are starting your search, then I commend…
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