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It's Complicated Life is complicated. Finding a therapist shouldn't be.
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It's Complicated Life is complicated. Finding a therapist shouldn't be.
  • Mental Health & Wellbeing
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EMDR

2 posts
A man holding a child looks out a large window, standing on a staircase.

When Parenting Triggers Childhood Trauma

  • byMaria Shapkina
  • June 8, 2026
You love your child deeply. And still, there may be moments when parenting feels far more intense than…
Deeply focused woman closing her eyes against a multicolour background

Brainspotting: Heal from What’s Holding You Back

  • byClarina Du Plessis
  • January 13, 2026
Brainspotting is a Gentle Approach to Healing Trauma and Emotional Blocks When people think of trauma therapy, they…
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