I work as a integrative psychologist. The integrative psychological therapy is a process of change that is carried out holistically, that takes care of the entire person an not only the current crisis with which therapy is received. Depending on your needs, we will use different techniques, like mindfulness, cognitive behavioral therapy or systemic family therapy.
For me, the important thing is to accompany you to resolve your needs, considering your entire being: mind, body, thoughts, emotions and life history.