Karen Ibáñez
Integrative Psychotherapist
Verfügbar für neue Klient:innen
Ich spezialisiere mich auf:
Auf einen Blick
Barcelona, SpanienVerfügbar vor Ort, online und per Text-Chat
Über mich
My journey as a psychotherapist began with a deep fascination for the complexities of the human experience. In addition to my formal training and qualifications, I have dedicated countless hours to volunteering as well as research in various settings. These experiences have allowed me to work with diverse populations and deepen my understanding of the human condition.
Meditation, art, and sound bowls deeply resonate with me as transformative practices for cultivating mindfulness, self-awareness, and inner peace.
These modalities allow individuals to reconnect with their bodies, regulate their emotions, and develop a greater sense of presence.
Drawing upon my own experiences and extensive training, I weave these practices into therapy, empowering clients to develop resilience, balance, and a deeper connection with themselves.
Ich spreche:
EnglischSpanisch
Standort:
Via Laietana 45, 08003 Barcelona, Spanien
Ansatz
Behandlungsansätze
CFT: Compassion-Focused TherapyEmpfohlen für diejenigen, die freundlicher mit sich selbst umgehen und negative Selbstgespräche reduzieren möchten, oft finden hier Techniken der Achtsamkeitspraxis Anwendung.
DBT: Dialektische VerhaltenstherapieEmpfohlen für diejenigen, die lernen wollen, mit intensiven Emotionen besser umzugehen und ihre Beziehungen zu verbessern, vor allem, wenn sie sich leicht überwältigt fühlen.
Klinische PsychologieEmpfohlen für diejenigen, die Hilfe bei der Diagnose und Behandlung komplexerer psychischer Probleme benötigen, dessen Behandlung häufig Gutachten und evidenzbasierte Methoden umfasst.
KunsttherapieEmpfohlen für diejenigen, die sich wohler fühlen, ihre Gefühle kreativ auszudrücken und ihre Emotionen durch Kunst, und nicht nur Sprache, erkunden wollen.
KVT: Kognitive VerhaltenstherapieEmpfohlen für diejenigen, die nach praktischer Unterstützung suchen, um nicht dienliche Denk- und Verhaltensweisen zu ändern.
Integral Psychotherapy provides a space where you will be met with compassion and your deepest parts will learn to feel safe and connected to yourself and to the world. I curate our sessions drawing from my background in Neuroscience, Psychoanalysis, CBT and Behavior Analysis, amongst others, which combined provide an ample array of tools.
I have an open, non-judgmental approach and I aim to create a warm space to help my clients heal. My background in Eastern philosophy has taught me to view the world from a place of connectedness which I see as fundamental to a meaningful life.
Kosten
Einzelsitzung
60 €
Versicherungen
Selbstzahlen
Auf einen Blick
Barcelona, SpanienVerfügbar vor Ort, online und per Text-Chat
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Nächster verfügbarer Termin: Jul 18