I'm a BA (Hons) Applied Psychology graduate from the leading university in India- Delhi University (2018) and a postgraduate from an institute of National importance- National Forensic Sciences University (2020) in M.Sc. Clinical Psychology. Since 2020, I've been practicing with firms and independently with clients from all around the world. My focus areas cover the DSM-5 disorders and issues like anger management, identity crises, adolescent and adult counseling and the likes. My clients fall between the ages of 18-40 years.
I am certified from the International Association of Therapists (IAOTH) in the following therapies:
Acceptance and Commitment therapy (ACT)
Rational Emotive Behaviour Therapy(REBT)
Dialectical Behaviour Therapy (DBT)
I've been described as an empathetic yet high on clarity about what it is I'd like for my sessions to look like. I work with a highly collaborative approach and taking from the REBT approach to therapy I make use of homework tasks as part of the extended therapy outside of sessions. This allows for both clients and myself to get to know gap areas and see clear improvement in behavior.
If you are looking for someone to get straight to the point with you or you want someone to lend an ear every now and then, then reach out to me and we'll help you become a more functional and fulfilled person together.