I'm all about creating a safe, non-judgmental space where you feel heard and understood. My approach blends evidence-based techniques with empathy and compassion, tailoring therapy to your unique needs. I focus on building trust, identifying patterns, and empowering you with tools to manage stress, anxiety, depression, or relationship issues. Whether you're dealing with past trauma, current struggles, or seeking personal growth, I'm here to support you. My goal is to help you develop coping skills, boost self-esteem, and cultivate resilience - all at your own pace. Let's work together to unlock your potential and foster lasting well-being.