PMDD (Premenstrual Dysphoric Disorder): Myths, Misdiagnoses, and Treatments
Image credit: Laura Liedo for Parents Premenstrual dysphoric disorder (PMDD) is a severe case of premenstrual syndrome (PMS),…
How to Find the Right Therapist in Frankfurt
Whether you’re seeking therapy covered by public health insurance or need immediate crisis intervention, knowing where to turn…
When actions speak louder than words: Understanding Non-Suicidal Self-Injury
Did you know that two out of ten adolescents1 and almost one and a half out of ten…
How to Find the Right Therapist in Hamburg
Finding mental health support, especially in a city like Hamburg, can be daunting. Whether you’re seeking therapy covered…
Top 8 Tips for Navigating a Long-Distance Relationship
Long-distance relationships intensify certain challenges inherent in any relationship, particularly feelings of loss, jealousy, and loneliness. In this…
How to Find the Right Therapist in Lisbon
Finding a therapist in Lisbon is tricky, whether you’re an expat living in Portugal or a permanent resident…
How to Get the Most Out of Therapy
There are many different kinds of psychotherapy: some more practical, focused on changing your thinking and behavior; some…
How to Find the Right Therapist in Berlin
You are far from alone if you’re finding the ordeal of finding a therapist in Berlin difficult and…
How to Befriend Challenging Parts of Yourself in Therapy
Recognise Internal Conflicts In The Self A major reason for seeking therapy is realising that we are stuck…
How to Find the Right Therapist in Amsterdam
Amsterdam, the Netherlands’ thriving capital, is renowned for its stunning canals, multicultural population, and progressive attitude, yet beneath…
