In this article, hypnosystemic and embodiment psychologist, Benedikt Schmidt, delves into his approach to therapy – one which is holistic, directly somatic and meaning-making
People still work too much and experience high levels of stress. However, a positive growing trend is that companies are starting to care about the mental health of their employees.
A number of years ago, I attended a family gathering in which I ended up having a discussion with a mother about worry. She asked me how she could stop being a “Worrier”, and we discussed in detail all of her worries and the impact it was having on her.
In a recent conversation with a colleague where we were talking about trust, forgiveness and other things therapists like to talk about, out of my mouth came a sentence that went something like: “Cultivating awe and respect for nature – and then coming to understand that I was part of the same nature which I so love – has allowed me to finally feel at home in my life”.
For the sixth episode of the It’s Complicated podcast,
Reece Cox ventures into the realm of multilove. The episode is captivating and only left me curious for more brain pickings, so I wrote not just one of the interviewed psychotherapist, Mathias Funke, but also two other counsellors specialised in polyamory, Rosanna Wendel and Phil Sheldon. This is what came out of my probing.
Even if you've never considered moving your therapy practice online, your perspective might currently be shifting. With these Corona-plagued sci-fi times, an ever increasing part of the world has to practice social distancing, and so it might soon be the case that for you, as a therapist, to be able to continue offering counselling there isn't any other way than to do therapy online.
During the last 20 years, psychedelic research has undergone a renaissance. For the fifth episode of the It's Complicated podcast, Reece Cox speaks to Gestalt therapist Mikko Karhulahti about the implications of this psychedelic wave of especially psilocybin- and MDMA-assisted therapy. Here is the transcript.