I am specialized in Systemic approach, enriched with findings from Attachment Theory, Narrative Therapy as well as Neuropsychology.
Adopting a holistic approach, I am understanding the person taking into consideration biological, psychological as well as societal and cultural factors.
Early relationships in the family are considered important in the definition of relational and emotional patterns we adopt as an adult.
Narrations are equally important to understand the client's experience. People tell all the time stories about their lifes. Which stories they choose to share, the words they are using as well as the connection between their thoughs and emotions are important in how people experience themselves.
Different approaches are different tools in the uderstanding of the complex human experiencing. Therapeutic relationship is though the most important factor in change.
Creating a safe space where clients can experience all their emotions, experience themselves differently, change old patterns that put them into difficulty nowadays and feel safe to try new ways of behaving, communicating and connecting with others.