It's Complicated

Drishti Jaisingh

(sie/ihr)

Psychologische Beraterin

Von It's Complicated verifiziert
Verfügbar für neue Klient:innen
I offer relational, insight-oriented counseling informed by narrative, attachment, and acceptance-based approaches, with attention to cultural and family context.

Ich spezialisiere mich auf:

Auf einen Blick
Berlin, DeutschlandVerfügbar vor Ort und online
Erfahrung auf It's ComplicatedFast 4 Jahre auf It's Complicated
Bietet ein kostenloses 15-minütiges Erstgespräch anDieser Anbieter bietet ein kostenloses Erstgespräch an
Nachricht von DrishtiFeel free to message me if you have any questions, and we can figure it out together!
Illustration einer lächelnden Sonne, die über einer Wolke hervorlugt und Wärme sowie Positivität symbolisiert, um sich mit dem Therapeuten zu verbinden.
Durchschnittliche Antwortzeit: 24 Stunden

Über mich

Hi, I’m Drishti Jaisingh — a Psychologist based in Berlin. My approach is collaborative, grounded, and culturally attuned. I work in a relational, insight-oriented way, helping clients explore how early relationships, cultural context, and lived experiences continue to shape their sense of self, emotional patterns, and choices. Rather than focusing on symptoms alone, our work centers on understanding long-standing relational dynamics and developing greater flexibility, self-trust, and agency within them. I support individuals navigating questions of identity, transition, and belonging—particularly those living at the intersections of neurodivergence, migration, and significant life shifts. Many of my clients are exploring who they are beyond inherited roles and expectations, and how to move through change without losing connection to what matters most. Alongside private practice, I work with Employee Assistance Programs (EAPs), offering support around workplace stress, burnout, and vicarious trauma—especially for those in helping professions. I have experience working with individuals exposed to secondary trauma through care work, advocacy, or mental health roles, and my approach emphasizes sustainable ways of caring for others while remaining emotionally resourced and connected to oneself. As an Indian expat, I bring a lived understanding of cultural transition, identity fragmentation, and the quieter forms of grief that can accompany distance from home. My work is informed by my own experience navigating the intersections of culture, migration, and ADHD, and by a multicultural perspective that holds both resilience and strain without reducing either. Whether you are managing high expectations, unlearning intergenerational patterns, or trying to reconnect with parts of yourself that feel muted or lost, I aim to offer a space that feels both familiar and expansive. Sessions with me are warm, engaged, and often infused with reflection and humor. I believe emotional work can be both deep and structured, while remaining human and relational. Our sessions may include shared exploration, meaning-making, and gentle practices to support integration between sessions—always adapted to your pace, needs, and capacity.

Ich spreche:

EnglischHindiUrdu

Folge mir:

Standort:

10551 Berlin, Deutschland

Mediengalerie

Ansatz

Behandlungsansätze
ACT: Akzeptanz- und Commitment-TherapieEmpfohlen für diejenigen, die aufhören wollen, negative Gedanken zu bekämpfen, um mit mehr Akzeptanz zu leben und sich auf das zu konzentrieren, was im Leben wirklich zählt.
GesprächspsychotherapieEmpfohlen für diejenigen, die einen unterstützenden, wertfreien Raum suchen, in dem sie das Gespräch leiten und Gefühle in ihrem ganz eigenen Tempo erkunden können.
Trauma-Informierte PflegeEmpfohlen für diejenigen, die ein Trauma erlebt haben und einen sicheren, unterstützenden Raum brauchen, um in ihrem eigenen Tempo zu heilen.
My practice is trauma-informed, gender inclusive and queer-affirmative. I operate from a feminist inter-sectional lens. I follow an integrative approach based on interpersonal and cognitive theory, in my work with adults with emotional and behavioral issues. As an ACT therapist, I guide individuals facing anxiety, stress, and life transitions to discover their values and create lives rich in meaning. Through mindfulness and evidence-based techniques, I help clients move beyond struggles and embrace resilience, purpose, and emotional well-being. I feel a 'diagnosis' is somewhat de-humanizing, reducing an individual to a diagnostic label. In my work, I like to explore how the diagnosis impacts a person, and how they choose to work around it. I believe a lot of work happens beyond the counseling session, whether it be through reflections, readings or watching. Homework or 'Task of the Week' is a common practice I use, along with many anecdotes and metaphors. Working with a strength-based approach, has equipped me in helping my clients externalize the problem from the person. All one needs is a safe, non-judgemental space for conversations and to unlearn, relearn and learn. Some of the most Common Challenges my current clients face include: - Anxiety - Adulting with ADHD - Life Transitions - Living Away from Home - Self Esteem Issues - Identity Shifts - Interpersonal Conflicts - Work Stress - Emotional Regulation

Erfahrung

9 Jahre BerufserfahrungFast 4 Jahre bei It's Complicated
2025- Present Psychologist at Linden Global Learning Support Services UG 2023- Present Well-being Specialist at Zevo Health 2023- Present EAP Consultant with MinuDoc 2023-2024 SoulUp Group Facilitator for Adults with ADHD Support Group + Bibliotherapy Group 2020-Present - Private Practice with individuals and couples Berlin 2018-2020 - Trainee Psychologist at Kasturba Medical College, Manipal, India 2017-2018 - Psychologist at Manas Foundation, Delhi, India

Ausbildung

2020 - Registered with the Rehabilitation Council of India as a Clinical Psychologist 2020 - Masters in Philosophy Clinical Psychology, Manipal Academy of Higher Education, India 2017 - Masters in Arts Applied Psychology: Specialisation in Clinical Psychology, BALM- Tata Institute of Social Sciences, India 2015 - Bachelors in Arts Psychology, Jesus and Mary College, University of Delhi, India

Leistungen

Erstgespräch

Kostenlos 15 Min Online & Vor Ort

Einzelsitzung

90 € 55 Min Online & Vor Ort

Paarsitzung

120 € 1 Std 15 Min Online

Versicherungen

Selbstzahlen
Auf einen Blick
Berlin, DeutschlandVerfügbar vor Ort und online
Erfahrung auf It's ComplicatedFast 4 Jahre auf It's Complicated
Bietet ein kostenloses 15-minütiges Erstgespräch anDieser Anbieter bietet ein kostenloses Erstgespräch an
Nachricht von DrishtiFeel free to message me if you have any questions, and we can figure it out together!
Illustration einer lächelnden Sonne, die über einer Wolke hervorlugt und Wärme sowie Positivität symbolisiert, um sich mit dem Therapeuten zu verbinden.
Durchschnittliche Antwortzeit: 24 Stunden

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Nächster verfügbarer Termin: May 25