Reading Time: 2 minutes This week I’ve been fleshing out the values of It’s Complicated. It turns out having done therapy for more than nine years made clarifying the company’s values a really enjoyable process.
Reading Time: 2 minutes I’m sorry to already bring this trope of a term up, but damn is it currently relevant in my day-to-day. Work-life balance. There, I…
Reading Time: 2 minutes While I plunge myself into the deep end of the unknown waters, I’ll incorporate the ritual I recommend most of my clients to try out.
Reading Time: 2 minutes A little late into January It’s Complicated looks back on another intense year. Despite the dreary backdrop of winter, wrapping up feels hopeful, and last year’s learnings will focus our efforts in 2023 to create a thriving community of care and support for therapists and therapy-seekers alike.
Reading Time: 2 minutes SEED SPACE is collaborating with It’s Complicated, the Berlin Based therapy directory — pairing therapy seekers with relevant mental health professionals.
Reading Time: < 1 minute This very timely interview was recorded back in late January, but was never published due to winter blues and the war in Ukraine. In it, Sophie speaks about her work as an online therapist, and her penchant for the darker sides of humanity and psychology.
Reading Time: 3 minutes The war in Ukraine has turned a large amount of people into part-time activists, with many counsellors offering free psychological services for those directly affected by the war, and volunteering in whichever way they can.
Reading Time: < 1 minute It’s Complicated co-founder and psychologist, Johanne Schwensen, has a passion for therapy and music, yet knows close to nothing about music therapy. In this episode, Estonian psychodynamic therapist and music therapist Kadri Arula explains the workings of how to use music as a tool for therapeutic change.
Reading Time: 2 minutes Two years ago we asked a big cohort of counsellors what they needed from a therapy platform, and they mentioned three things: community, clients,…
Reading Time: < 1 minute In the third episode of the second season of the It’s Complicated podcast, psychologist Johanne interviews art therapist Megu about her psychodynamic training, the fast-paced nature of working at a psychiatric hospital, the best things to come out of a therapeutic relationship, and much more.