How to Access Therapy in PortugalbyIt's ComplicatedApril 3, 2025 It’s Complicated is a platform that aims to simplify the search for a suitable therapist, but the search…
How to Access Therapy in the United KingdombyIt's ComplicatedApril 3, 2025 It’s Complicated is a platform that aims to simplify the search for a suitable therapist, but the search…
Why You Should Make Space for GriefbyStefanie BehrendtApril 3, 2025 Grief is an inevitable part of the human experience, and sooner or later, it touches all of us,…
How to Get Motivated in Difficult TimesbyBegum UyumazMarch 19, 2025 This is a letter to everyone who is trying to answer the question: How do I overcome this…
The Hidden Wounds of Privilege: How Money Can Mask Mental Health StrugglesbyStefani CoricMarch 20, 2025 The link between poverty and mental health is well established, but what about the other end of the…
How to Find the Right Therapist in LondonbyIt's ComplicatedMarch 17, 2025 Editorial Note: We provide the tools you need to connect you with accredited therapists who are based in…
The Role of Emotional Regulation in Preventing RelapsebyPat CrilleyMarch 14, 2025 Emotional regulation is managing and controlling emotional responses in different situations. In addiction recovery, it refers to a…
Rigid Minds Can’t Laugh: How humor can break the cycle of traumabyNicolas Pablo Dela TierraMarch 7, 2025 What do you do when you feel lost and stressed? Do you go for a run and activate…
Trouble in the Bedroom: Creating solutions for differences in sexual needs and wantsbySiri SundinMarch 3, 2025 Recently, I was asked one of the most common questions in sex- and couples therapy: “After x years[1]…
Holistic Therapies You Should UnderstandbyBobbie MitevaFebruary 24, 2025 Introduction As a holistic counselor I often notice that therapy-seekers get confused about what that means, hence I’m…