Editorial note: Well folks, we have ourselves a therapy soap opera. Here’s to finding platforms that don’t just talk the talk but also walk the walk—one therapy session…
Editorial Note: This article delves into the dynamics of couples therapy, exploring when it may be beneficial, what it entails, and how it can foster deeper understanding within…
Editorial note: On the Journey is a mental health publication authored by Begum Uyumaz, practitioner on the therapy platform It’s Complicated. The original article can be read here.…
Editorial note: This collection of resources was written by Irene Papadakis who is based in Athens and available for online counselling. It is a must-read for anyone needing…
Editorial note: This is a guest article from Time Wellness, a mental health treatment facility. If there’s one word to describe the mental health zeitgeist of the 2020s, it…
Recognising burnout It starts subtly. I’m just a bit more tired than usual, a little less motivated. But soon, the exhaustion becomes overwhelming, and even simple tasks feel…
Editorial note: This exploration of integration therapy and Ayahuasca provides valuable insights for anyone interested in how these practices can complement each other within a therapeutic setting. You…
Editorial note: Our platform provides a variety of resources, including tools like an ADHD test and access to practitioners who specialise in ADHD support. But before diving into…
Editorial note: The article expertly explores the complex relationship between non-suicidal self-injury (NSSI) and disordered eating, shedding light on how these behaviours influence one another. Follow this link…
Editorial note: This guide on how to find the right therapist in Munich is a must-read for anyone starting their therapy journey in the city. While we do…