I provide uniquely tailored, confidential therapy & coaching online for individuals who prioritize both privacy and sustained results. With an integrated, experience-based, and comprehensive approach, I specialize in strong long-term solutions that are designed to fit into your everyday life — whether you struggle with substance misuse, hard-to-break patterns, or co-occurring conditions such as burnout, depression, or relationship strain.
My dynamic treatment plans are informed by lived experience, academic knowledge, and clinical insight. Combining counseling, coaching, and psychotherapy, I focus on what works for you, adapting as needed to ensure your recovery process is both manageable and in motion.
Our collaborative work means gaining a new perspective — on yourself, your world, and what change can look like. It’s about discarding limiting constructs, approaching life with greater openness and curiosity, and gaining an inner sense of authenticity and insight that isn’t dictated by conventional expectations.