Mirte Knieriem

As a psychologist, I offer an individualized approach to therapy and coaching, where I work together with you to understand your unique needs, goals, and challenges. Drawing from a diverse toolkit of therapeutic techniques, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing, Mindfulness, and Nature therapy, I tailor our sessions to suit your specific preferences and needs. Everyone is unique, so I like to look beyond standardized protocols and the 'labels'. Examples of topics I work with: - Dealing with difficult emotions/negative thoughts - Breaking unhealthy habits, such as addictive behaviors - Finding meaning & purpose in different phases of life - (Social) anxiety and fear - Burn-out/difficulties setting boundaries - Integrating mindfulness and connection to nature into your daily life In my sessions, I like to build on the strengths and resilience you already have and see how we can move towards positive change. With a calm and kind approach, I create a safe space for you to open up about whatever is going on in your life at the moment. I value a strong relationship with my clients where you feel genuinely heard, respected, and valued. While change is a gradual process, I also like to bring a structured approach to our sessions, ensuring that we align with your goals and regularly assess our progress together. Practical information: - I am an independent practitioner, therefore I am not contracted by any health insurance provider. - Sessions are 50 minutes. I offer a 25-minute introduction session to ensure we're the right fit. - Sessions are available on weekdays, evenings, and weekends. Please don't hesitate to reach out to find a time that works for you.

2024-now Online psychologist working for a company aimed at treatment for love-addiction, relationship addiction, codependency and narcissistic abuse. 2022-2024 Online psychologist providing solution-based, short-term therapeutic consultations for an online mental health platform (freelance). 2021-2022 Psychologist in general and specialized mental health care in the Netherlands. 2016-2021 Psychologist in addiction care with different organizations. Working in both inpatient (clinics in both the Netherlands & South Africa) and outpatient facilities on rehabilitation from substance abuse and other addictions. Treatment of underlying or comorbid issues such as depression, anxiety, and ADHD was also part of my work.

2023 Certified Forest Therapy Practitioner (the Forest Therapy Hub) 2022 Yoga Alliance Certified Yoga Teacher (obtained in India) 2022 Certified Forest Bathing Guide (the Forest Therapy Hub) 2021 Cognitive Behavioral Therapy course (CBT) ( Forta group post-graduation education) 2020 Acceptance & Commitment Therapy course (ACT) (Act in Actie post-graduation education) 2018 Master of Science (M.sc.) in Clinical Psychology at Utrecht University 2015 Bachelor of Science (B.sc.) in Psychology at Utrecht University