Sophie S.

Having practiced Cognitive-Behavioural Therapy and Acceptance and Commitment Therapy, I look at dysfunctional patterns involving thoughts, emotions, and behaviours. Furthermore, I believe that defining one's values and committing to them again and again can help in living a more conscious, fulfilling, and happier life. In my practice, I'm offerring a curious and empathetic space, where we can explore together and identify what you need. During my Career Management studies I learned different coaching approaches that can help you in finding out more about your career goals. Therefore, I am also here to support you with your career-related questions.