It's Complicated

Ardjani Puig

Mindfulness-Based Contemplative & Somatic Counselor

Verfügbar für neue Klient:innen
Integrating western psychotherapy, neuroscientific understanding, somatic trauma therapy and mindfulness practices - I offer counseling & trainings to individuals online.

Ich spezialisiere mich auf:

Auf einen Blick
Berlin, DeutschlandNur online verfügbar
Zuletzt aktivZuletzt online
Erfahrung auf It's Complicated4 Jahre auf It's Complicated
Nachricht von ArdjaniCurrently accepting new clients (Online)
Deine Geschichte ist wichtig.Du glaubst, dass wir ein guter Match wären? Dann melde dich hier bei mir!
Illustration einer lächelnden Sonne, die über einer Wolke hervorlugt und Wärme sowie Positivität symbolisiert, um sich mit dem Therapeuten zu verbinden.
Antwortet normalerweise nach 24 Stunden

Über mich

I have spent my career caring for and meeting with those most in need - from teenagers and adults with diverse mental health challenges to refugees and political prisoners. My passion is being there for others, with warmth, non-judgementalness, openness, empathy, and humor. I have spent my life moving between Mexico, Brazil, the United States, and Germany, and I bring a deep multi-cultural understanding to my work with humans from all walks of life. I also know from experience that change, healing, relief, and that sweet elusive "peace" we all long for (a simple heart at rest) takes time, patience, perseverance, willpower, endurance, and most importantly perhaps: allies. As a therapist it is my hope that I can be such an ally to you. The kind you've always longed for, the kind we all long for: understanding, warm, present, and unconditional.

Ich spreche:

EnglischDeutsch

Standort:

Berlin, Deutschland

Mediengalerie

Ansatz

Behandlungsansätze
Integrative TherapieFür diejenigen, die einen flexiblen Ansatz bevorzugen, der verschiedene Therapien kombiniert und somit individuellen Bedürfnissen gerecht werden kann.
Somatic ExperiencingGut für diejenigen, die die Verbindung zwischen Geist und Körper nutzen wollen, um die Auswirkungen von Trauma zu bewältigen und die natürliche Regulierung des Nervensystems wiederherzustellen.
Mindfulness-Based Contemplative & Somatic Counseling offers a holistic and practical awareness & body based approach to exploring and transforming our relationship to our inner and outer worlds. Through facilitated and guided attention to embodied sensation, emotion, & thought, individuals become more attuned and aware of the ever-shifting state of their bodies and minds - while learning to gently cope with & befriend the full range of human experience. Working with a Mindfulness-Based Contemplative & Somatic Counselor can increase your ability to: - gain stability & grounding in your own being amid the challenges of everyday life - understand your suffering & your personal coping mechanisms, adopting new habits & disentangling yourself from repetitive, unhelpful, or destructive mental patterns - increase your ability to be connected with your own emotions, without judgement, fear, shame, or overwhelm - feel more at home in your body, calming your nervous system & chattering mind - look at the psychological dynamics in you & others, increasing your understanding, wisdom & compassion - gain critical insight into the broader systemic, social, and environmental contexts that are shaping your experience - removing the weight of the blame from the individual - unwind and rewire trauma that is stored in the body - wake up your senses & reconnect to the alive world around you Helping you to better navigate the stresses of living with symptoms such as: - anxiety or compulsive thinking - overwhelm, stress, burnout - sadness, depression, or mood disorders - difficulties in relationships - life transitions & challenges - isolation, loneliness - loss of a sense of meaning or purpose in life - secondary traumatization/ empathic distress - ecological grief & climate anxiety - & more Find Out More On My Website: www.mindful-ground.com

Erfahrung

4 Jahre bei It's Complicated
- Mindful Ground LLC - Mindfulness-Based Contemplative & Somatic Psychotherapy - Private Practice (since 2019 - transitioned to US from Berlin in 2024) - Mondlicht24 - Therapeutic Home for Young Women with Eating Disorders and Complex Trauma (2019-2020) - Meditation & Mindfulness Teacher at Bodhicharya Berlin (2018-2019) - Evin e.V. - Counseling and Social Work with Unaccompanied Refugee Minors (2015-2019) - HeadNap GmbH - Mindfulness & Mental Health Portal (2015) - BZFO - Berlin Center for the Treatment of Torture Victims - Out-Patient Department for Adults (2011-2012) - Hydra e.V. - Counseling Center for Sex Workers (2009) - KOK e.V. - German Nationwide Organization Combating Human-Trafficking and Violence Against Migrant Women (2008-2009)

Ausbildung

- Advanced Training in Counseling and Integrative Psychotherapy (Paracelsus School Berlin), 2009 - B.A. in Social Work (Alice Salomon University Berlin), 2012 - M.A. in Intercultural Conflict Management, Human Rights & Peacebuilding (Alice Salomon University Berlin), 2014 - Mindfulness-Based Emotional Intelligence Facilitator Training - (Prison Mindfulness Institute, USA), 2015 - Professional Mindfulness Teacher Training (Engaged Mindfulness Institute, USA), 2018 - Licensed to practice as a Counselor under the German Heilpraktiker-Law since 2019 (Heilpraktikerin begrenzt auf das Gebiet der Psychotherapie) - Mindfulness-Based Contemplative Psychotherapy (Nalanda Institute of Contemplative Science), since 2020 - Integrative Somatic Trauma Therapy Certificate (The Embody Lab, USA) - 2022 - Nature-Based Therapeutic Interventions Training - (Somatic Nature Therapy Institute) - 2023 - Somatic Trauma Therapy Training & Mentorship with Katie Asmus (Somatic Nature Therapy Institute) - since fall 2023 - other courses & studies completed in: Dialectical Behavior Therapy (DBT), Suicide Prevention, Addiction Recovery, Crisis Intervention, Self-Harm as a Coping Mechanism and Symbol of Survival, Sexual Education, Migration Trauma and Identity, Buddhist Psychology & Psychotherapy.

Kosten

Einzelsitzung

100 €

Versicherungen

Selbstzahlen
Auf einen Blick
Berlin, DeutschlandNur online verfügbar
Zuletzt aktivZuletzt online
Erfahrung auf It's Complicated4 Jahre auf It's Complicated
Nachricht von ArdjaniCurrently accepting new clients (Online)
Deine Geschichte ist wichtig.Du glaubst, dass wir ein guter Match wären? Dann melde dich hier bei mir!
Illustration einer lächelnden Sonne, die über einer Wolke hervorlugt und Wärme sowie Positivität symbolisiert, um sich mit dem Therapeuten zu verbinden.
Antwortet normalerweise nach 24 Stunden
Antwortet normalerweise nach 24 Stunden