My approach combines the scientific rigor of clinical psychology with the holistic, experiential nature of Gestalt therapy. This allows me to not only address symptoms but also to explore the underlying patterns and dynamics that influence your thoughts, feelings, and behaviors. By focusing on the present moment, we can uncover how past experiences shape your current reality and work towards meaningful change.
As a Clinical Psychologist and Gestalt Therapist, I'm qualified to work with a wide range of topics. Here are some areas in which I have the most experience:
-Crises (age crisis, existential crisis, emigration crisis, war crisis)
-Relationship Issues (relationship crises, repeating patterns from one partner to another, intimacy and distance, difficulty starting relationships, difficulty ending relationships, divorce and life afterwards, codependence and counterdependence)
-Difficulties in relationships in general – in friendships, work, family, and with people around
-Addictions (shopaholism, alcoholism, workaholism, eating disorders, etc.)
-Emotions (identifying emotions and feelings, coping with toxic shame, guilt, Impostor Syndrome, anxiety, inability to relax)
-A state where everything seems to be in place, but nothing brings joy. Something feels off, but it's unclear what
-Childhood trauma
-Experiencing loss – of loved ones, home, job, relationships, or a familiar way of life
-Low self-esteem
-Building personal boundaries
-Parents' separation
-ADHD
In our sessions, I strive to create a warm, empathetic, and non-judgmental space where you feel safe to express yourself fully. Whether you're struggling with any of the above issues or something else, I am here to support and guide you every step of the way. Together, we will explore your inner world, uncover your strengths, and work towards a greater sense of balance and wholeness.