In my therapeutic work, I take an active, engaged approach, bringing optimism, enthusiasm, and deep commitment to each session. I believe in the restorative power of therapy and reflection, helping clients navigate challenges while exploring new ways of understanding life and relationships. My approach is dynamic and interactive, guiding individuals and couples through meaningful conversations that foster growth, self-awareness, and resilience. By creating a supportive and collaborative space, I empower clients to embrace change, discover new perspectives, and build a more fulfilling and connected life. In my therapy, we include psychodynamic and cognitive ways of understanding our challenges and use these to explore new ways of being.