Ewa Przybylska

It’s important to me to create a space where you feel safe, heard, and free to express yourself without judgment. I offer a personalized, solution-focused approach, integrating Solution-Focused Brief Therapy (SFBT) and Dialectical Behavior Therapy (DBT) with other evidence-based techniques. How we will work together: - We focus on solutions – Together, we explore what’s working and build on your strengths to create meaningful change. - Tailored to you – I adapt my approach to your unique needs, ensuring you feel truly seen, understood, and supported. - Practical and effective – I provide tools and techniques that empower you to apply what we discuss in therapy to your daily life. In our first sessions, we will explore your current situation, values, and goals to ensure our work together aligns with what you truly want to achieve. Between sessions, I may suggest exercises to help reinforce your progress, so you can see improvements in your everyday life. I believe that every person has a unique story, shaped by their experiences, challenges, and perspectives. This understanding guides me to adapt my approach to each individual to ensure they feel understood, feel truly seen and supported on their path to growth.